Njengoko uyazi, umfazi waseMelika umongameli kwimodeli eyadlulileyo, kodwa namhlanje, iminyaka emininzi emva kokuphela komsebenzi wakhe, uMelania Trump ubonakala eqaqambileyo. Uluntu ngoku kwaye luxubusha imifanekiso yakhe emitsha kunye nebala eliphilileyo. Ngokukodwa abaqhathanisi bezobuhle bajonga zonke izinto ezincinci, kodwa uMelania akayi kubangela ukugxekwa - ngokubonakala kwayo yonke into iyavumelana. Ngama-47, unokuziqhayisa ngomfanekiso ongenakulinganiswa, isitayela esilungileyo kwiingubo kunye nokuba neyonto yezinwele zezintombi zihlala zilungele. Wonke umntu uyazi ukuba ngeminyaka i-proportional proportions ingakumbi kunzima ukuyigcina, kwaye ngokukhula kwayo kwamaqondo angama-180, uMelania unesisindo sama-56 kg, uyayiphatha njani?
Nangona uMelanya ngokwakhe uyavuma ukuba akayithandi yemidlalo, wonke umntu uyaqiniseka, le fom kunzima ukugcina konke ngaphandle kokuqeqeshwa. Iinkcukacha zolawulo lomntu we-first lady zange zingabhengezwa, kodwa kuyaziwa ukuba uMelania ubandakanyeka kwii-pilates, ezamncedisa ngexesha elifutshane kunokwenzeka ukuba lizalwe emva kokubeleka, kwaye lilandele imithetho emininzi kwinkqubo yokutya.
Isidlo sakusasa kufuneka sibe luncedo
Nangona kunjalo, kungaqhelekanga, isidlo sakusasa se-first lady yase-US asifani kakhulu nesidlo sakusasa sabani na umntu ojonge impilo yomntu oqhelekileyo emhlabeni. Ngokuqhelekileyo i-oatmeal, isityebi kwi-fiber kwaye inika umzimba ngamandla ngamandla emini, okanye i-smoothies kunye nayo yonke i-microelect and useful vitamins.
"Inkqubo yeZiphumo"
Ibhinqa idinga iivithamini zobuhle, kwaye ziqulethe, ngokukodwa, kwiziqhamo kunye nemifuno, kwaye uMelania uyazi kakuhle. Yingakho kwiminyaka emininzi, ukususela ekuqaleni komsebenzi wakhe wokwenza umzekelo, uyamathela kwiZithelo zeZityalo, inkqubo ebeka inani elithile lezityalo kunye nemifuno yokusetyenziswa kwansuku zonke. Ungadli nje imifuno okanye iziqhamo, kodwa udibanise nabo, into eyona nto kukuba i-total you get seven. Umzekelo, iziqhamo ezimbini kunye nemifuno emihlanu.
Amanzi sisiseko sezinto zonke
Yonke imizekelo yehlabathi iyazi, amanzi ngumnye wezinto ezibalulekileyo zobuhle. Wena ngokwakho unokubona ngokuphindaphindiweyo kwifashoni ibonisa ibhotile yamanzi ebusweni ezandleni zabo. Lo mkhuba olula uza kuzisa iziphumo ezimangalisayo!
Isishukela esincinci
UMelania wayenqwenela izidlo ezinobungozi kunye ne-dessert. Kodwa ngamanye amaxesha unako ukufumana isiqwenga se tshokoleti, kuba ngamanye amaxesha ufuna ukukholisa wena. Kwaye iipesele "ezingenakulungeleka" zithatha indawo yeso siqhamo nesilungileyo!
Isalathisi
Umfazi usoloko evakalelwa ukuba umzimba wakhe unako. Naphezu kokutya okunempilo, intombi yokuqala ayimisele imithintelo eqinile kwaye ngamanye amaxesha inokusela i-cola yokutya, idibanise ne-snack engeyona impilo. Esinye sezidlo ezithandayo zomfazi waseMerika, inkukhu eneCarmigianino ushizi, iyakhonza kwenye yeevenkile zaseNew York, nangona uMelania evumela ukuba i-luxury of regretting them rarely.
- Iimpawu ezimnandi kunye ezimnandi kunye nee-intanethi ezivela kumtshato wePrince Harry kunye noMegan Markle!
- Ukuhlaselwa kwakhona: UDonald Trump ukhohliwe ukuvuyela esidlangalaleni uMelania Trump kuMhla kaMama
- UMongameli wokuqala waseUnited States uMelania Trump waxhatshazwa kwintsebenzo enzima kwizintso
Ngokomthetho weNdlu ye-White House, yonke imibuzo enxulumene nokutya kwabahlali bawo ihlala ilala kumahlombe endoda yokuqala. Nguye omele alandele umsebenzi wabapheki, othe ke, ukhethe yena. Kodwa iinkcukacha zalo mkhakha wobomi weNdlu ye-White House aziwa mntu na?