Ukwahlukana komntu akuyona into eqhelekileyo yokuxhatshazwa kwabantu, apho ubuntu bomntu buqala ukuhlukana, kwaye kubonakala ngathi kukho abantu abahlukeneyo abahlala emzimbeni omnye. Ngexesha elithile, kukho "utshintsho" ukusuka komnye umntu ukuya kwelinye.
Abantu abahlala emzimbeni ofanayo banokuba neempawu ezihlukeneyo, bahlukeneyo ngokwesini kunye nobudala. Emva kokuthiwa "ukutshintsha", umntu ohambayo akakwazi ukukhumbula oko kwenzeka xa engekhoyo.
Ukwahlula ubuntu - iimpawu
I-symptomatology yale ngxaki iqondwa kakuhle namhlanje. Iingcali zengqondo ziqaphele ukuba kwiminyaka engama-20 edlulileyo, ukusabalalisa kwesi sifo kuye kwanda ngamanye amaxesha. Uphawu oluphambili lwesi sifo lubonakala kumntu obini okanye ubuninzi bobuqu. Kuqondwa ngonyango yomfanekiso wesi sifo, kubhekisela kwenye yeefomu ze- schizophrenia .
Kukhona ifomu elula yolu ngxaki, ngexesha apho umntu eqonda ukuba ungumntu opheleleyo, kodwa uthi izinto ezinjalo, wenza izinto ezinjalo kwaye uya kwiingcamango ezinje ukuba akunakwenzeka ukuba angene kwisakhelo sobuntu bakhe. Ngokuqinisekileyo oku kubangelwa ukuba namhlanje ukugqithiswa kwehlabathi ngeenkcukacha ezahlukeneyo kwaye umntu ukhangelelwe kwiindidi ezahlukahlukeneyo zengxaki.
Kule nkalo, iimvavanyo ezininzi ziye zaphuhliswa ukunceda ukucacisa ukuba kunjani ukuphambuka.
Uvavanyo lweengqondo kumntu ohlukeneyo
Ingqalelo yakho inikwe inguqu echithwe yovavanyo lomntu ohlukeneyo. Funda i ingxelo kwaye unike "yebo" okanye "cha" kubo.
- Ndidla rhoqo ukwenza izinto ezingokwemvelo kum.
- Ndidla ngokulibala malunga neziganeko zakutshanje ngokuthatha inxaxheba.
- Ndihlala ndisihlungu.
- Izihlobo zam zihlala zixelela ukuba ngamanye amaxesha ndiziphatha ngokumangalisayo.
- Ndiyazi ukuba iingcinga zam zibonakala zingabam.
- Ngomxholo ofanelekileyo, ngamanye amaxesha ndizenza izinto endinokulibala.
Ukuba uphendule "yee" kwimibandela engama-4 okanye ngaphezulu, ngoko unomxholo wokubaluleka komntu. Ngoko ke, zama ukukhathazeka kwaye uziphe ixesha elithile kwintanda yakho.