Ukubeletha kuyinkqubo enzima apho ibhinqa lifuna ukuyilungisa. Kufuneka ukuba ilungele ngokomzimba nangokwengqondo. Ukuba ngumama kukunyuka kwamandla, kwaye iimvakalelo ezintle zikunceda umfazi ukuba akwazi ukujamelana noxinzelelo olwalufumana ngexesha lobasebenzi. Ukwaziswa ngolwazi, indlela yokuzalwa kokubeleka, kuya kunceda uzive unethemba. Kubalulekile ukuba ube nomzimba wakho, uliphulaphule kwaye ulandele iingcebiso zeengcali.
Kwindlela efanelekileyo yokuzalwa kwinkqubo yomama ozayo, i-hormone oxytocin ikhutshwe ngamandla. Kwakhona kunenxaxheba ekuveliseni ubisi. I-Oxytocin iphinda iveliswe ngexesha le-orgasm. Mhlawumbi yeso sizathu sokuba wathola igama le-hormone "yolonwabo" kunye nehomoni "yolonwabo."
Inkqubo yemvelo yokuzalwa
Ukuze ufumane ukuqala kokuzalwa, kufuneka uphulaphule umzimba wakho kwaye ugcine utshintsho kwimeko yakho. Iiveki ezimbini ukuya kwezine ngaphambi kokubeleka, intloko yesana iwa phantsi, kufuphi nomsele wokuzalwa womfazi. Emva koko, kuba lula kumfazi okhulelwe ukuba aphefumule, kuba uxinzelelo lwesifuba somama luyeka.
Isimo sengqondo esondele ngakumbi ekuzalweni kuzaliswe ngamandla. Ngomhla wokuzalwa, oomama abaza kuqala ukuhlambulula indlu, baqokelele izicwangciso ezifunekayo kwiwadi yokubeleka (izikiti ezisisiseko kwisibhedlele sokubeletha kufuneka ziqokelelwe ukususela ekuqaleni kwekota yesithathu ).
Xa kukho ukubetha iintlungu kwisisu, kufuneka uqikelele, mhlawumbi oku kungowokuqala ngefowuni malunga nokuqala kokuzalwa okuzayo. Xa kuqalwa ukulwa, kuyimfuneko ukubona ikhefu phakathi kwabo. Ukunciphisa isibeleko ngokuphindaphindiweyo kwemizuzu emine ukuya kwemihlanu sisihlandlo sokuya esibhedlele. Kule meko, unako ukuphuma kwikhonkco (ukukhutshwa kwe-mucus) kunye ne- amniotic fluid .
Inkqubo yebasebenzi yeklinikhi inikezela utshintsho kumsebenzi osebenzayo phantse onke amaziko omfazi ohamba phambili. Iinguqu ezona zivakalisiweyo zivela kwi-uterus, ukuphefumula kunye ne-metabolism. Inkqubo yabasebenzi ikhulisa umthwalo kwi-cardiovascular system. Ukuze kulawulwe iinkqubo zomzimba, izinga lentliziyo landa kwaye lifikelela kwisantya seeshumi elinesithoba kwinye ngomzuzu. Oku kubonakala ngakumbi ngexesha lokuthunjwa.
Ukuguqulwa kwexinzelelo lwegazi kufinyelela kwiimpawu eziphezulu ngexesha lemizamo, kodwa kwikhefu phakathi kwabo ubuyela kwisiqhelo. Ngexesha lokuthunjwa, ukwanda kwexinzelelo legazi kuyahluma ngo-5 ukuya kwi-15 mm ye-mercury. Olu tshintsho olutshintsho aluchaphazeli ukujikeleza kwegazi kwithuba elingaphakathi.
Iimpawu ezigqithiseleyo kwi-hemodynamics ziyabonwa ngexesha lokulandelana. Emva kokuzalwa komntwana, uxinzelelo lwe-intra-esiswini luyehla kakhulu, kwaye izitya zesisu esiswini zigcwele igazi. Ngenxa yoko, ukuhamba kwegazi entliziyweni kuyahla. Ngenxa yolu lwabiwo lwegazi emzimbeni, i-tachycardia ehlawulwayo ivela. Abasetyhini abasempilweni, umsebenzi we-circulatory system ubuyiselwa ngokukhawuleza.
Ukuhanjiswa kwexesha kuthatha ixesha elingakanani?
Zingaphi ezinikelweyo zixhomekeka kwiimpawu zodwa zokubeleka. Kwiimeko ezininzi, isibini kunye nabo bonke abazalwa ngokukhawuleza banokukhawuleza kunokuqala. Ukuzalwa kokuqala kunokugqibela ukuya kwiiyure ezilishumi elinesibhozo, kunye nokuzalwa kwabangenawo amazibulo - ukuya kwi-14.
Kuzalwa njani esibhedlele?
Namhlanje, izibhedlele zokubeletha zinikeza izikhundla ezininzi ezahlukahlukeneyo zokuhambisa: ukuma, isigamu sokuhlala, kumacala abo kunye nendawo. Isikhundla ngasinye sineziphumo kunye neengxaki. Ngokomzekelo, ukuzalwa kokuma kulula ngenxa yesenzo esongezelelweyo samandla omtsalane. Kodwa ugqirha kule meko kunzima ukulandelela ukunqumla kwengane kwi-canal yokuzalwa,
Yintoni enokuyenza xa ixesha lokuhambisa lidlule?
Ukuhanjiswa okuqhelekileyo kubangamashumi amathathu nesibhozo ukuya kwiveki engamashumi amane nesibini. Ukuba awuzange ubelethe ngosuku oluqikelelwayo, kude kube yiveki engamashumi amane nesibini, kufuneka u tyelele ugqirha wakho ngeveki. Emva kwiveki engamashumi amane nesibini, umama olindelekileyo ubeka esibhedlele kwaye ukuba ukuzalwa akuqalanga ekupheleni kwexesha elilindelekileyo, ukuvuselelwa kwabasebenzi kuqale.