Ukuba ubuyela kudokotela ngokukhawuleza unomdla ongeyantlukwano kwisisu, unokuthintela ukuqala kwezifo ezinzulu kwaye ngokukhawuleza ubuyele ngendlela eqhelekileyo yobomi.
Izizathu ezinokubangela ukuphazamiseka kwisisu
Ngokuqhelekileyo, ukuma okanye ukungonwabanga kungabonakala ngenxa yesiphene se-physiology. Umzekelo, ukungathandeki kwisisu kuqhubeka ngexesha lokukhulelwa ngenxa yomdlalo wamahomoni. Ukuxhatshazwa kwisisu emva kokubeletha kuya kuba ngenxa yokuba imvelaphi ye-hormonal ishintsha, ingakumbi ukuba intombazana iyaqhubeka ibelelwa ixesha elide. Kwakhona kunokwenzeka ukubonakala kweengxaki ngexesha loxinzelelo kunye nokuqala kokuphuma kwesisu . Ngezikhathi ezinjalo, i-mucosa yesisu iyancipha, i-secretal vaginal imbi kakhulu, isiphumo sisomile kwaye asikhathazi kwisisini.
Ngokuqhelekileyo kwenzeka xa ukungahambi kakuhle kummandla wesisu kuqhutywe ngononophelo olungafanelekanga, kubandakanywa, kunye nokusetyenziswa kwegels ezitshatileyo kubangela ukutsha, njengoko oku kubulala i-microflora yemvelo yesini.
Indlela yokukrazula ukungahambi kakuhle kumfazi?
Kwiyiphi na iimeko zokubamba, ukutshisa okanye ukuphazamiseka, kufuneka uqhagamshelane nomzimba wakho wezilwanyana.
- Ukuba ugqirhazi wezilwanyana uye wachaza ukuba ukutshatyalaliswa nokungahambi kakuhle kwisisu ngenxa yesifo sentsholongwane, ngoko uya kuphulukiswa kakhulu kunye namayeza achaphazelekayo asusa inkqubo yokuvuvukala.
- Xa kunokungahambi kakubi kwisondo emva kwezesondo - kunokuthi kungabikho ukungathembeki kwintlobo (ngamanye amaxesha aphelile kunye nokulahlekelwa kwengqondo), kulo mzekelo uza kufuneka uthathe i-antihistamines, zikhusele ngeikhondom. Kwaye ukuba kukho isidingo sokuqumba, ngoko ke, kule nkundla, ngaphandle kokuncediswa ngoncedo lwezokwelapha, kuya kubakho ukusatshalaliswa ngokukodwa kunye nokususwa kwezilwanyana ezivela kwindoda.
- Nge- bacterial vaginosis (dysbiosis), ukungathandeki kunye nokugubungela kwisisu kususwa ngamachiza asekuhlaleni, kwaye kufuneka usebenzise iimali zokukhusela umzimba.
- Xa abesetyhini behlakulela iimpendulo ezithintekayo kwiindawo zokukhusela zendawo (izitya zokugcoba ngamanzi), qhagamshelana nogqirha uze ukhethe ukhuseleko olufanelekileyo.