Ikofi akusiyo kuphela isiselo esingazichaphazeli ngokukodwa malunga neendlela kunye nezitho zomzimba womntu, kodwa kunye neyokuziqhenqa ezinamandla. Sekudlulileyo ixesha elidlulileyo lusetyenziswanga nje ukuvuyisa ekuseni, kodwa kwakhona njengendlela yokuphunga elimnandi kunye nefuthe. Ukwakhiwa kwekhofi kuqulethe izinto ezininzi ezinobuncedo ebusweni nasemzimbeni. Ezi zi-antioxidants ezicotha ukuguga, kunye neemaminerali kunye nama-acid acids.
Umphumo wekhofi ebusweni buso
Ngokwemvelo, phantse ngokuzenzekelayo, oogqirha kunye nososayensi bayavuma ukuba ikhofi njengesiselo ayinayo imiphumo emihle kwimeko yesikhumba, kodwa xa isetyenziswe njengomkhiqizo wezonyakatho ivelisa umphumo ontle. Ekubeni isiselo siselo sisetyenziselwa ifom eshushu, iinqanawa ezincinci zesikhumba zihlupheka. Eyona nto ibukhali kwaye iyabuncipha. Oku kubangela ukubonakaliswa kwe-couperose. Ngentshiseko enkulu yokusela iikhofi, ubuso buzuza umbala ongcolileyo, utyhafile kwaye unqabile.
Ukuba usebenzisa ikhofi yomhlaba yokucoca ubuso bakho, unokufikelela kwiziphumo ezichaseneyo. Iipropati ezixhamlayo zeengxenye zekhofi zibonakaliswe kwezi zinto zilandelayo:
- ukukhonkxa kwesikhumba;
- ukuhlambuluka;
- ukuphuculwa kwe-metabolism kwiseli;
- ukwanda kwegazi kwiinqanawa zesikhumba zendawo;
- ukwanda kwe-elasticity and elasticity;
- ukucola;
- ku ncitshiswa.
Indlela yokusebenzisa isikhalazo sombuso?
Ulusu ebusweni luthe lwanele kwaye lonakaliswe lula, kudla ngokubonakalisa ukuphendula okungafaniyo (ukuhlambalaza, ukukhathala, ukucofa). Ngoko-ke, ungasebenzisi ukucwenga kumntu ovela kwikhofi ngaphezulu rhoqo ngamaxesha amabini ngeeveki. Kufanelekile ukuqwalasela kunye noluhlobo lwesikhumba sakho. Abanikazi besikhumba seoli kunomsebenzi wokusebenzisa ukubola. Kwaye, ke, akwanele nje ukusula ubuso bekhofi, kufuneka udibanise kunye nezithako ezifanelekileyo ezizalisekisa le mveliso yemilingo.
Ngamafutha okanye uhlobo oluqhelekileyo lesikhumba, umxube wekhofi yomhlaba (okanye indawo yekhofi, okumele ukuba yayihleli emva komso wekusasa wesiphuzo esivuselelayo) kunye nodongwe lufanelekileyo. Ulayini lunakho nawuphi na. Ukulingana kwezinto eziomileyo zixutywe ngamanzi afudumeleyo, ubisi okanye ukhilimu kwiimeko zonkrimu omuncu kwaye zisetyenziswe elukhumbeni. Ukucoceka ukuhamba kwe-massage kufanele kube lula. Eyona mpembelelo engcono, umxube ungasala ebusweni imizuzu eyi-15, uze uhlambulule nje ngamanzi atshisayo ashushu. Umxube onjalo awugcini nje uhlambulule iipore, kodwa unondla ulusu, ukubuyisela ukunyaniseka kwawo. Ukuba udongwe alukho, musa ukuphelelwa lithemba. Umxube wekhofi kunye naluphi na umkhiqizo wobisi olunomsoco (i-kefir, ukhilimu, i-yoghurt yangokwemvelo, ukhilimu omuncu, ubisi obisiweyo obisiweyo) iya kuba yinto engcono kakhulu.
Ukuba isikhumba sakho somile, i-mask esifanelekileyo yekhofi ebusweni kufuneka ifakwe i-oli efanelekileyo yemifino, i-yolk, inyosi kunye ne-ukhilimu omuncu ngokulinganayo. Kungcono ukufudumala umxube kwindawo yokuhlambela ngamanzi (kungekhona kwi-oven microwave) kwaye usetyenzise kwesikhumba kungekho ngaphezu kwemizuzu eyi-15. Emva koko yenza umthambo wokukhanya kwaye uhlanza ngamanzi. Ngakumbi
Ukulala kwekhofi ebusweni kunokuxutywa kunye nobusi obonandiweyo kwaye ufumane ubuso obunzulu bomzimba kunye nomzimba. Ukukhahlela okunjalo kuya kwenza ulusu lube luthando, lukhuphe ngokulula iiseli ezingadingekile. Ukukhangela ngokukhawuleza kwesikhumba, indawo yekhofi ixutywe kunye nama-walnuts omhlaba ngokulinganayo. Ukutshiza nje ngomzuzu nje utshintsha imeko yesikhumba. Ukuhlamba kumabini amabini - ukufudumala kokuqala, ngamanzi abandayo. Yongeza kwi-coffee scrubs ongayenza nayiphi na imikhiqizo oyithandayo kwesikhumba sakho. I-cinnamon, ishukela, i-oyile kunye nekhefu ekhethekileyo ye-cream iya kucebisa umkhiqizo kwaye iya kubangela impembelelo enzima. Ukuhlamba, unokongeza ikhofi yomhlaba kwimveliso oyisebenzisayo imihla ngemihla, kodwa ungayenzi ngokuphindwe kabini ngeveki.