Ukulibaziseka njani ukuya kweveki ngeveki?

Kwenzeka ukuba ngamanye amaxesha i-physiology yethu isebenza nathi. Ngoko ke, kubhinqa abaninzi umbuzo wendlela yokulibaziseka inyanga nganye ngeveki ngokwenene. Oku kuya kunxulumene neentlobo ezahlukeneyo zobomi kunye neemeko zobungcali, ngoko ke kubalulekile ukwazi ukuba kwimiba enzima, izazi zonyango ziyakwazi ukuphendula.

Ukulibazisa kwenyanga nganye

Ngaphambi kokuthatha isigqibo sokulwa ne-physiology yabo, ngamnye umfazi kufuneka alungele ukuphazamiseka okukhulu kunye nokuphulwa kwe-hormonal balance. Ekubeni kunokwenzeka ukulibazisa inyanga nganye ngeveki kuphela ngokuchaphazela ama-hormone eentlobano zesini, oogqirha, ukuphendula kumbuzo yabasetyhini malunga nendlela yokutshintsha inyanga nganye ngeveki, kunokuncoma kuphela ukusebenzisa i-contraceptive.

Ewe, ukusetyenziswa kwezicathulo zokukhusela, kuphela kumjikelezo owodwa, ukulawula umhla wokufika kwesisu akusifisi, kuba umva wokuhamba kwimizuzu ungaphazamiseka. Nangona kunjalo, ukuba imfuneko yokuphazamisa kwi-physiology ivela kuphela kanye okanye ingabalulekanga kakhulu, ke akukho nenye indlela yokuyifumana.

Yintoni endiyenzayo ukuba ndilibale ixesha lam?

Iiblulethi ezilibaziseka ukuya kwimiqathango yokukhulelwa ngokuqhelekileyo. Ugqirha onokukwazi ukubala ngokufanelekileyo ukuba uyithathe njani. Ngokuzimela kwaye ngaphandle kokubonisana neengcali akukwazi ukwenza oku. Ukongeza, phambi kokutshintshwa kwenyanga nganye, ugqirha kufuneka aqiniseke ukuba isiguli asinakho ukuphikisana nokuthatha izithintelo zomlomo. Ukuchasene ngokuqhelekileyo kuneminyaka engama-35 ubudala, ukutshaya, i-thrombosis kunye nezinye izifo zegazi, ezinxulumene ne-coagulability yayo. Ukuze uqiniseke ukuba kungenzeka ukusebenzisa iziyobisi ezilibaziseka umjikelo wesibini womzimba, kwanele ukugqithisa iimvavanyo zegazi kunye neemvhamo eziqhelekileyo, nangona kwezinye iimeko, kuya kufuneka iimvavanyo ze-hormone.

Izidakamizwa ukulibazisa ukuhamba kwinyanga kuthathwa ukususela ngosuku lokuqala lokuya kwinyanga leyo, apho kuyimfuneko ukuyeka ukuqala kweentsuku ezibalulekileyo. Xa kwenzeka ukuba oku kungenzeki, unokuqala ukuthabatha la mayeza, nangona kule meko awukwazi ukuxhomekeka kwimiphumo yokukhulelwa kwesilwanyana esikhethiweyo. Njengomgaqo, kwiphakheji eqhelekileyo unokufumana iipilisi ezi-21, ezithathwa enye ngexesha eli-1 ngosuku, ngexesha elifanayo. Le mali isungulwe ukwenzela ukudala umjikelezo oqhelekileyo wokuya esikhathini ukulingana neentsuku ezingama-28. Njengoko kubakho imfuneko ukulibazisa ukufika kwexesha ixesha elide (ngaphezulu kweentsuku ezingama-28), kuyakufuneka ukuba uthenge kwaye uqale ukusela iipilisi ezongezelelweyo. Oku kuthetha ukuba emva kokuba ipakethe yokuqala ipilisi iphume, kufuneka uqale ukuthatha ipilisi kunye nephakheji entsha kwiintsuku ezisixhenxe ukwenzela ukuba injongo ifumaneke. Kwiintsuku ezingama-2-3 emva kokuphela kokungeniswa, iintsuku ezibalulekileyo kufuneka zifike.

Ukuthatha olo vavanyo emzimbeni wakho akufanele kube njalo. Kule ndlela kuphela akunakulimaza impilo. Okona kunobungozi yilezo zithintelo ezingenayo i-estrogens (zibizwa ngokuba "i-mini-second" okanye "iziyobisi ezingekho-hormonal"). Nangona kunjalo, ukukhuselwa ekukhulelweni okungafunekiyo kunye nabo akusebenzi kakuhle, nangona kulawulo lomjikelezo bafanelekile.

Ukwamkelwa rhoqo kweenkqubo zokukhusela i-contraceptive kuvumela ukuphucula imeko yesikhumba, iinwele, ukuxazulula ingxaki yeenwele ezingabonakaliyo kumzimba okanye ubuso. Ukutshintshwa komjikelo ukuya kwi-elongation kungaba yinto engabonakaliyo, kodwa inokwenzeka kwaye ayingozi.