Abazondlo okanye abantwabantwana abanokuziphendulela ngokungathandabuzekiyo kumama wabo malunga nombuzo wokuqala kokutya umntwana wokuqala. Nangona kunjalo, kukho iindlela ezininzi eziqhelekileyo ezivunyelweyo eziqhelekileyo. Masizame ukuqonda.
Ubudala bokusungulwa kokutya okuncedisayo
Ukuba umntwana usengumgubo, kunye nokutya okuxubekileyo, ukutya kokuqala "omdala" kunokunikezelwa kwiinyanga ezi-4-5. Umama kufuneka azive ukuba zingaphi iinyanga zokuqala ukukhwela, kuba abanye abantwana babonisa umdla kumdla kwiinyanga ezine. Kodwa khumbula ukuba ekuqaleni okokujoliswe kukungasondli umntwana, kodwa ukumazi ngeentlobo ezahlukeneyo kumxube. Emva kokugqiba ixesha lokuqalisa ukukhwela umntu onokuzibandakanya, qwalasela umhla wokugonywa kunye nemeko yempilo yomntwana. Iveki ngaphambi kokugonywa kunye neveki emva kokuba ayikwazi ukunikezela ngemveliso emitsha. Umntwana, ngokuqinisekileyo, kufuneka abe yimpilo ngokupheleleyo.
Ngokwahlukileyo, kuyafaneleka ukuphawula ixesha, xa kufuneka uqale ukondla umntwana osanda kuzalwa, ubunzima bakhe bokuzalwa abuzange budlule ngaphezu kweekhilogram ezi-2.5. Kwiimeko ezininzi, ubunzima bomzimba obuphantsi bunqumle imithetho yayo - ukukhwela kuyimfuneko kwiinyanga ezi-2-3. Yaye khumbula, ilawulwa kuphela phantsi kolawulo lwezingane!
Iintsana ezondla ngokwemvelo, kude kube neenyanga ezintandathu zobisi lonina zanele, ngoko ke isidingo sokondla esongezelelweyo asikho.
Sifunda itafile "yabantu abadala"
Xa sifikelele kwimida, siyazi ukuba kukuphi na ukulungele ukuqala ukukhwela, ukwenzela ukuba iimveliso ezintsha zize zenze inzuzo kwintsana. Akukho zikhetho ezininzi:
- i-puree kwimifuno;
- iimveliso zobisi ezivuthayo;
- zobisi kunye nosawoti;
- inyama, amaqanda.
Imifuno iqulethe ii-microelements kunye neevithamini ngaphezu kweemveliso zobisi ezivuthiweyo, ngoko ke umama ukhetha ukuqala ukukhwela ngamatatata ahlambulukileyo. Ngakolunye uhlangothi, oku kunjalo, kodwa amathuba okungafuneki komzimba (i-dysbacteriosis, ukuqothulwa, isifo sohudo) liphezulu kunokuba kusetyenziswe iimveliso zobisi ezivuthiweyo. Ngoko, udokotela wezilwanyana owaziwayo u-E. Komarovsky ukholelwa ukuba kuya kulungele ukuqala ukukhwela kunye ne- kefir kubantwana (njengokuba ubisi oluncinci lubisi, kunye ne-kefir, athengwa kwikikhi labantwana bezobisi). Nika okokuqala kufuneka ungabi ngaphezu kweetaspuni ezintathu, kwaye uncedise ubisi lobisi lomntwana. Ukuba umzimba ngokuqhelekileyo uphendule kwi-kefir, ngosuku olulandelayo unokwazi ukunika i-teaspoon eyodwa ye-kefir ngaphezulu. Emva kweveki, unokongeza i-cottage shiese ukuya kwi-kefir (kwakhona kwi-spoon). Ukuba ngaphambili, kwiingxoxo zabantwana bezilwanyana malunga nokutya okuqala ukutya, i-cottage cheese yayingekho kwindawo yokuqala, kodwa namhlanje inkolelo yokulimala kwayo iyadalwa. Inyaniso kukuba ukugqithisa kwangaphambili kwepetiyel, ayinanto. Ukongeza, kubisi lomntu, umxholo we-calcium uphezulu kunokwindawo ye-kottage.
Emva kokuqaliswa kwegour kunye nekotishi, usisikhathi sokuqala ukunyuka kwemifuno kunye nesingeniso kwizambatyambo kunye namazambane ahlambulukileyo. Musa ukuzama
Imithetho ebalulekileyo
Ukuqaliswa kokutya okudibeneyo ukuzisa uvuyo kubo bobabini nomntwana, umntu kufuneka afike ngokufanelekileyo. Okokuqala, khumbula ii-microdoses. Okwesibini, uqaphele ukutya okubangela ukuba umonakalo ongenakwenzeka. Kwaye kubaluleke kakhulu, qhubeka utyisa umntwana kunye nobisi lonina!