Wonke umntu uyazi ukuba ubusi luncedo kwaye kusetyenziselwa ukukhusela kunye nokunyangwa kwezifo ezahlukeneyo. Inyosi isinceda ukuba sibe mhle kakhulu, kuvela kwiimpawu ezihlukahlukeneyo zobuso kunye neenwele. Kananjalo wenze ubusi busike, njengonyango olulwisana ne-cellulite kunye nokulahleka kwesisindo. Kwaye ungacingi ukuba iziganeko ezinjalo ziyinxalenye yamachiza omntu, inyosi yokugubungela ingenziwa kwimizi kunye nasebuhle be-salon. Inketho yokugqibela, yeyona nicer - kukho ithuba lokuphumla, kodwa alifumaneki kuwo wonke umntu. Ngoko ke, kuyafaneleka ukuqwalasela ukhetho lokuqhuba le nkqubo ekhaya.
Ubusi bembethe ekhaya
Kumele kukhunjulwe ukuba ubusi bodwa bubangela ukubola, ngoko-ke ngaphambi kokuba inkqubo ibhetele ukujonga ukuphendula kwesikhumba sakho kulo mnandi. Kodwa nangona ukuba konke kulungile, ukunyusa ubusi nge-cellulite okanye ukulahlekelwa isisindo akunakukushiya ubusuku, ubude benkqubo abufanele kudlule iyure enye, ngaphandle koko ukulimaza ulusu lwakho luya kubangela. Kwakhona kuyimfuneko ukuba ukhumbule ukuba ubusi bombhalo bubandakanywa kwicandelo leenkqubo ezifudumeleyo, ngoko ke akunakwenziwa nge-varicose, ingozi yomshukela, izikhumba kunye nezifo zengqondo.
Ubusi baye bakwazi ukunika zonke iimpawu zabo ezilungileyo, ngaphambi kokugqitywa, kufuneka uhambe kwiinkalo zengxaki ngokukhangela. Emva kokuba umxube usetyenziswe esikhumbeni, siwafaka iingxaki kwiifayile kunye nokushisa. Ngethuba le nkqubo, unokulala kwaye uphumule, ucinge ngento enhle, kwaye unokwenza imisebenzi yasekhaya okanye usebenze. Olu hlobo lokugqibela lukhethwayo, ulusu luba lukhuni ngakumbi, oko kuthetha ukuba izinto ezincedo zingena ngaphakathi. Emva kokugqitywa kwenkqubo, hlambulula ukubunjwa kwamanzi afudumeleyo, iswayi eshushu kakhulu okanye ebandayo ibingqiniswanga. Emva koko ulusu lufanele luxutywe ngekhilimu okanye ubisi.
Ngangaphi na ndiyakwenza u-honey aguqe ekhaya? Le nkqubo ayinakuyenza yonke imihla, kungcono ukwabela ixesha eli-2 ngeveki. Kwaye ukufezekisa umphumo ufuna iindlela 10-12.
Ngoku masihambe ngqo kwiindlela zokupheka
Ukupheka kwamanqwanqwa enkokhelo ekulahlekeni kwesisindo ahlukeneyo, qwa lasela kakhulu.
Gungqa i-mustard nobusi
Olu lwakhiwo luya kufuna ubusi bendalo kunye ne powardard powder. Hlanganisa ezi zithako kwiindawo ezilinganayo (kufuneka ufumane i-slurry ene-thick) kwaye usebenzise kwiindawo ezingxaki. Jikela ifilimu uze ubeke ibhulukhwe efudumeleyo, ubophe iqhekeza, ngokubanzi sitshisa. Ukuba kukho umnqweno, ngoko unokwenza malunga nemizuzu engama-30 yokuzivocavoca kulawo maqumrhu omzimba ovelele kuwo. Emva kokuba umxube uhlanjululwe kwaye ugcoba ulusu ngotye okanye i-anti-cellulite cream. Ngethuba le nkqubo, kufuneka kube nevakalelo lokufudumala, kodwa kungabi kutsha. Ukuba kwavela, sukuma umxube ngokukhawuleza. Kodwa kungcono ukujonga ukuphendulela kwesikhumba kumastadi kunye nobusi bokuqala, kwaye emva koko ugoba.
Bopha nobusi kunye nekhofi
Ukuze kuhlanganiswe okunjalo, kuyimfuneko ukuxuba ubusi kunye nekhofi enamafutha ngokulinganayo. Umxube ohambelanayo usetyenziswe kwiinkalo zengxaki, zifakwe nge-polyethylene kunye ne-insulated. Emva kwemizuzu engama-20-40, umxube uhlanjululwa kwaye uhlanjululwe. Ngamanye amaxesha kunconywa ukuba uthathe unyaka wonke, kodwa kungcono ukuthatha ikhefu kwiintsuku ezingama-2, ngakumbi xa ulusu lukhuni.
Bopha ngepompe ebomvu nobusi
Hlanganisa i-100 gram yekhofi yomhlaba, isipuni sepilisi ebomvu kunye nobusi kunye nepunipoon 1 yamanzi. Umxube obangela umququzelelo wesistim usetyenziselwa kwiindawo eziyingxaki, zifakwe kwifilimu kwaye zikhutshwe. Emva kwemizuzu engama-30, ubunzima buhlanjululwa. Ukuba kukho ukutshisa, hlamba umxube ngokukhawuleza.
Gquba ubusi kunye netyuwa
Hlanganisa i-300 grams yetyuwa kunye ne-300 gram yobusi. Sisebenzisa ukunyakaza kwe-massage kwiinkalo zengxaki, zibophe ngefilimu ye-polyethylene uze uyitshise. Emva kwemizuzu engama-30-50, umxube kufuneka uhlanjululwe kwaye uhambe elukhumbeni ngokumanqatha.