Ngamanye amaxesha, ukukhala eendlebe akukhathazi nabani na, kwaye ngamanye amaxesha bayakuvuyisa. Kodwa ingxolo engapheliyo, engenakubekezela, ehambelana nentlungu, ibangela ukwesaba okukhulu. Ukukhala rhoqo entloko nasezindlebeni kunokubonisa ukuqhubela phambili kwezifo ezininzi.
Izizathu ezinokwenzeka zokubethela indlebe
Uninzi lwamaxesha amaninzi, ukubonakala kweso sandi kuchatshazelwe yizinto ezilandelayo:
- Ukunciphisa imithana yegazi kwingqondo ngenxa yeenkqubo okanye iingxaki ze-cholesterol. Kule meko, ukukhalisa ezindlebeni kuvela ekuqhutyweni kwegazi olukhuphayo kwiinqanawa.
- Ukuvuvukala kwentsholongwane yokuhlola okanye indlebe ephakathi.
- Intlungu yesifo okanye umonakalo wengqondo. Kwimeko yokugqibela, ukukhalisa ezindlebeni kuhamba kunye neentloko ezinokuhlaselwa kwe-migraine. Ngenzakalo zentloko, iimpawu ezinjalo, ukuba zikhona, zingaphelanga ixesha elifutshane, kwaye ngokuqhelekileyo zihamba zodwa.
- Otosclerosis.
- Iifom ezininzi ze-otitis okanye ukugqithisa kwefomu layo elingapheliyo.
- Ukunyamezela kwengqondo, i-neurotic. Umsindo ngexesha elifanayo kubangelwa ukudakumba, ukulilalisa kuxutywa kunye nokucasula.
- I-Osteochondrosis yomlomo wesibeleko kunye nesithwathwa se-thoracic.
- Sifo sikaMénière.
- I-Hypotension (rhoqo uxinzelelo lwegazi).
- I-Neuritis yentsholongwane yokuhlola.
- Isifo esiyingozi .
- Ukufa kweeseli kwiqumrhu le-analyzer yokuphicotha.
Ukongeza, ukukhalisa ezindlebeni kwenzeka nge-VSD - i-vegetative-vascular dystonia. Ngokuqhelekileyo unomdla wokubamba isantya kunye nesimo sosizi, ukuguquka kwintlungu yesifo. Ukuziva, njengokuba ezindlebeni ziqala ukukhawula, kufuneka uthathe isikhundla esingenanto, phucula umzimba wakho kwaye uzame ukuphazamisa iingcamango zakho kwiinkxalabo nobunzima bemihla ngemihla.
Kwakhona ukubaluleka kokukhankanya ukuphazamiseka kwengqondo, isibonakaliso esinokukhalaza ezindlebeni. Njengoko unyango lwezonyango lubonisa, lulolu hlobo lwesandi esingaxhamliyo ukuba ukuqhubela phambili kwe-schizophrenia kunye ne-paranoia kuqala. Isigulane siqala ukuphulaphula ngokukhawuleza ukukhalisa, size sikwazi ukuhlula kuye izandi nezinye izandi, ngexesha ngalinye inani elikhulayo.
Ukubetha ezindlebeni - ntoni na?
Enyanisweni, unyango lokubetha ezindlebeni alunakwenzeka, kuba ukubonakaliswa kwengxolo kungumqondiso wesifo esithile. Ngoko ke, kwindawo yokuqala, kuyimfuneko ukuxilonga ukuphazamiseka okunokwenzeka kwaye uqinisekise isizathu sokukhalisa. Kwimichiza yanamhlanje, oku kuthiwa yi-audiometry. Uphononongo lwenziwe ngokusetyenziswa kwesicatshulwa se-elektroniki esiphendula kwisithuba esingalunganga okanye esinganeleyo sokufumana isandi kunye nenkqubo yokuqhuba isandi.
Ukuba ukulila ezindlebeni kunzima kakhulu kwaye kuthintela kakhulu imeko yomntu, kubangele ukuphazamiseka kokulala okanye ukuphazamiseka kwemizimba, izidakamizwa ezinqabileyo ezichasayo zibekiwe, ngamanye ama-antibiotic. Ukongezelela, ukusetyenziswa ngokufanelekileyo kwenkqubo ye-physiotherapy:
- reflexotherapy;
- i-acupuncture;
- magnetotherapy;
- i-electrostimulation;
- uhlaselo;
- ukuxilwa kwentloko;
- ukuphefumla kwe yoga .
Ungasusa njani ukubetha ezindlebeni ngeVSD?
I-Vascular dystonia yisona sifo esinzima kakhulu ukunyanga, kuba ngamanye amaxesha akunakwenzeka ukufumana izimbangela zokungasebenzi kakuhle kwinkqubo yokutya. Ngokuqhelekileyo unyango lwayo luqhutyelwa ngabangcali beengqondo, ezama ukulungelelanisa imvelaphi yemoya, ukwandisa ukungabikho kokuxinezeleka kunye nokugqithisa. Ngethuba lokunyanga, kuxhomekeke kwisigulane kunye nomoya wakhe wangaphakathi. Ukuthobela ulawulo lwaloo mini, ukwenza umsebenzi oqhelekileyo kunye nokutya okwaneleyo kuya kunceda, ngokukhawuleza kwexesha, ukujamelana nesi sifo kunye neempawu.