Ukuphakanyiswa kweswekile yegazi kuthathwa njengento ebungozi kwabasetyhini, njengoko kubonisa ukuvela kweenkqubo ezininzi ezinokuchaphazela umzimba. Izizathu ziyakwazi ukuhluka, kwaye ukuphuhliswa kwawo ngamnye kuzo kudala kwimiphumo ebuhlungu. Ngelo xesha, abaninzi banokusola ukuba bayagula.
Iimbangela zokushukela kwegazi kwiisetyhini
Kukho izizathu ezininzi ezibangela ukuba utshintsho lweglucose:
- isifo sikashukela;
- Ukutya ngokutya;
- uxinzelelo oluqhubekayo;
- izifo ezithathelwanayo.
Kwi-diabetes, i-hyperglycemia yinkqubo ende kwaye ichaphazela zonke izitho.
Iimpawu zeeshukela eziphezulu zegazi kwabasetyhini
Kukho iimpawu ezininzi eziphambili, ezinokuthi zibonwe iingxaki emzimbeni:
- Ukoma ngonaphakade. I-glucose idonsa amanzi. Ngokwezinga lokushukela egazini, ubuninzi bomlinganiselo wamanzi buyasuswa emzimbeni. Ukwenza ukulahleka kumntu kukho ukuziva unxanwa.
- Ngenxa yokusetyenziswa kwamanzi amaninzi, kukho isidingo sokutyelela rhoqo kwindlu yangasese . Kubalulekile ukuqinisekisa ukuba yonke into ihambelana neentso, ngaphandle koko umbane ogqithiseleyo ungeke ushiye umzimba, oya kubangela uxinzelelo olungakumbi emzimbeni.
- Ngomgaqo ofanayo kukho ukuvakalelwa emlonyeni .
- Ngokuqhelekileyo, ukwehla okubukhali kwindleko kubonisa iingxaki kunye noshukela egazini. Ngokuqhelekileyo, le mpawu ivela kwi-type 1 yeswekile, xa inani elingekhoyo le-insulin liveliswa emzimbeni. Kule meko, i-glucose ayikwazi ukungena kwiseli, ngoko ayinayo amandla okwaneleyo okusebenza kakuhle. Ngenxa yokunikezelwa kwamandla okwaneleyo, ubunzima bomzimba baqala ukuhla.
- Esinye isibonakaliso sokwanda kwentshukela yegazi kwabasetyhini kukugqithisa kakhulu - eli phethini liyabonwa kunye nophuhliso lwesifo seswekile . Ngokuqhelekileyo imbangela yesifo sisisindo somzimba omkhulu. Kwimvelaphi yokukhuluphala, i-insulin inokuveliswa kwisixa esifanelekileyo, nangona iinkqubo ezinoxanduva lokubophelela kwazo ziphulwa. I-glucose nayo ayikwazi ukungena kwikheji. Kodwa amandla obangela ukulamba akakwazi ukufumana onke amanqatha amaninzi.
- Iingxaki ngengqondo. Zibonakaliswa ngentlungu, ubuthathaka bomzimba kunye nokukhathala. Into leyo kukuba i-glucose iyona "ipetroli" eyona nto ye-nervous system. Ukuba akwanele, umzimba uqala ukucofa amafutha. Ngexesha elifanayo, ukuxinwa kwamalungu e-ketone egazini okwandayo, okukhokelela ekubonakala kwintsebenzo ye-acetone emlonyeni xa ukhutshwa.
- Olunye uphawu lokushukela kwintsikelelo kwabasetyhini lubuhlungu kwenkqubo yokuphilisa izicubu . Ngomxholo ophezulu we-glucose emzimbeni, zonke i-liquids ezifihliweyo ziba ngumthombo wesondlo kubaktheriya, obangela ukuba kuphuhliswe iinkqubo ezingenanto. Ukongeza, inkqubo yokuvuselela iquka i-leukocytes, engakwazi ukwenza imisebenzi yayo ngokufanelekileyo ngaphandle kweglucose eyaneleyo. Akunakukwazi ukujamelana ne-microorganisms e-pathogenic ezenza ngokuphindaphindiweyo
umonakalo.
Kubalulekile ukukhumbula
Ukuba iimpawu zifumaneka kubasetyhini abonakalisa iswekile ephakamileyo yegazi, kuyacetyiswa ukuba uphumelele kuzo zonke iimviwo eziyimfuneko kanye kanye. Baya kubonisa ngokuchanekileyo oko kwenzekayo emzimbeni. Kwimeko nayiphi na into, kuyinqweneleka ukugcina i-glucose rhoqo. Kunokwenzeka ukuba ufezekise kubantu abanesifo sikashukela sezinga lokuqala nelesibini. Kunconywa ukuba uhlole iimvavanyo zentshukela ubuncinane kanye emva kweminyaka emithathu.