I-Banana yenye yezona ziqhamo ezizithandayo kakhulu kubantwana. Kodwa akusiyo nje into enomnandi, kodwa imveliso enomdla - i-banana pulp iqulethe ixabiso elininzi lezinto eziwusizo: iivithamini C, B, i-carotene, i-vitamin E, ngaphandle kweyiphi i-carotene engagciniweyo kunye ne-potassium. Iibhanana zinomthelela ekunciphiseni uxinzelelo lwegazi kunye nokwakhiwa kwe "hormone yolonwabo" emzimbeni.
Kakade, loo nto iyingqayizivele, kwaye eyona nto ibalulekileyo, umkhiqizo onokuthengelayo awukwazi ukuwutyeshela imboni yezityalo. Ubuso beBhanki ebusweni buyakwazi ukugqithisa imicu emihle, ukuxubisa isikhumba, ukunikezela ngokutsha kunye nokuphumla kwimizuzu embalwa nje. Kodwa nayiphi na ibhotile eneemveliso zonyango kwi-pharmacy okanye ivenkile iqukethe isiseko seekhemikhali, apho inani elincinci lezondlo longeziweyo, kwaye kwesikhumba esona sixhobo kakhulu yimizimba yendalo. Yingakho kucetyiswa ukuba wenze imaski ebuso ukusuka kubhanana ekhaya.
Zokupheka kweMask zokupheka
I-recipe ye-mask ukusuka kwibhanana incike kwifuthe elifunwayo kunye nohlobo lwesikhumba:
- Umaski wokugcoba imibimbi emihle. Efanelekile kuzo zonke iintlobo zesikhumba. Kuya kuthatha ibhanana eli-1, i-yolk yolanga eli-1, i-1 ithispoon ye-ukhilimu omuncu. Kufuneka ukuba udibanise yonke imveliso, sebenzisa imizuzu eyi-15 ebusweni uze uhlambe ngamanzi afudumeleyo. Ubume beenkqubo ziphindwe kathathu ngeveki.
- Umaski omhlophe unceda ukunciphisa ama-pores kunye nokususa i-sheen e-greasy. Efanelekile kwisikhumba esinamafutha okanye esixubekileyo kunye nommandla weT-fat. Kuya kuthatha ibhanana elivuthiweyo eli-1, ithisipuni eli-1 lejisi lemon. Hlanganisa yonke into. Umxube obangelwayo ushiywe
ubuso obunemizuzu engama-15-20, uze uhlambulule kakuhle. Ubume benkqubo ayikho ngaphezu kwe-1 ngeveki! - I-mask yokutya ilungile kwesikhumba esomileyo. Izithako: 1 ibhanana, i-2punipuni ukhilimu, i-honeypoon honey. Le maski kufuneka isetyenziswe ebusweni emva kokupheka, kwaye ugcine malunga nemizuzu engama-30. Yisuse nge-napkin ye-cosmetic napkin. Ubume beenkqubo zi-1-2 ngamaxesha ngeveki.
- Isikhwama sokondla kwesikhumba esiqhelekileyo. Izithako: 1 ibhanana, okwesithathu yeglasi ye-milk curdled okanye i-kefir. Kusetyenziswa imizuzu eyi-15-20, ihlanjwe ngamanzi afudumele. Emva kokusebenzisa le maski, amanzi ancitshiswayo acetyiswa.