Ikhumba elomileyo luphawu lokungcoliswa kwamanzi, ukungabikho kobumswakama kwiiseli ze-dermis ne-epidermis. Ukongezelela, imbangela yale meko ingaba ngumsebenzi ongenakwaneleyo weengqungquthela ezihlambulukileyo. Okubi nakakhulu, ukuba isikhumba somzimba esomile kakhulu siyi-scaly - yintoni enokuyenza kule meko engathandekiyo yokubuyisela ngokukhawuleza kwamanzi okulinganisela, kungcono ukuyicombulula ngaphandle kokukhawuleza. Ukusebenzisa nje ii-creams eziqingqiweyo aziyi kukwanela, kufuneka kwenziwe amanyathelo anzima.
Yintoni enokuyenza ukuphelisa izibangela zesikhumba esomileyo nesincinci ebusweni?
Okokuqala, kubalulekile ukunyamekela ukungena kwamanzi okwaneleyo emzimbeni, kuba imeko yesikhumba ibonakalisa umsebenzi weenkqubo zangaphakathi.
Iingcebiso zokubuyisela i-balance balance:
- Qalisa usuku ngokusela isilazi samanzi.
- Ngamaxesha angama-24 iiyure, sebenzisa ubuncinane ii-1.5 ilitha nayiphi na i-liquid.
- Ukuba kunokwenzeka, yithenga i-humidifier yomoya.
- Ukugqithisa ikhosi yokufumana ii-vitamins complexes, ngakumbi ngokugcinwa kweqela B, A, E. Kunokwenzeka ukusela i-Aevit okanye i-food-fover oil, i-oil buckthorn oil.
- Ukubandakanya ukutya okutyebileyo kwi-acid acids.
Akunangqiqo ukutyelela ingcali, kuba ukuba ulusu lobuso luye lome kakhulu kwaye luphawulekayo, lukhutshwe, imbangela ingaba sisifo se-dermatological pathology. Kule meko, amanyathelo asemgangathweni ayinakunceda, kwaye kuya kufuneka ukuba unyango olulodwa luzonyango.
Luhlobo luni lwenkathalo okanye yintoni enokuyenza ngesikhumba esilungile kunye nesomileyo?
Okokuqala, kufuneka ukhethe i-cosmetics. Musa ukuthenga imali yokuhlamba ngesepha, kufuneka kwakhona ukulahla i-toners kunye nayiphi na imikhiqizo enotywala.
Ukuthenga izimonyo zokunyamekela, kufuneka ukhuphe izithako ezinjalo:
- glycerol;
- i-butylene nepropylene glycol;
- i silicones;
- iipectin;
- hyaluronic acid;
- izitosans.
Kungcono ukukhetha ukhetho kwimveliso yezinto eziphilayo kunye nemvelo kunye nezi zinto zilandelayo:
- i-phospholipids;
- nicotinamide;
- i-lactic acid;
- ii-ceramide;
- triglycerides;
- amino acids;
- urea;
- ityuwa;
- izinto ezimbiwa;
- kwamanzi ashushu.
Ukuba kukho isidingo sokusebenzisa ukutshiza , kufuneka ufumane i-agent ye-cream ehambelanisiweyo kakhulu kunye namaqhekeza ahlambulukileyo kakhulu. Ukwenza ukulungiswa kukungcono ukuthenga imveliso esekelwe kwiziqhamo ze-acids, kodwa kungabi ngonya.
Kwakhona, unyango lwekhaya olubuyisela ukulinganisela kwamanzi kwesikhumba lusebenza kakuhle. Ngokomzekelo, endaweni yekrimu yobusuku ungasebenzisa i-almond okanye ioli yeoli . Ukuphulukiswa ngokukhawuleza kokuphangwa kunye nokupheliswa kwe-peeling kuququzelelwa ngokugubha isikhumba ngejusi okanye inyama enqabileyo yamagqabi e-aloe vera. Yenza i-tonic ngokukhawuleza nge-decoction ye-chamomile. Phantse amaxesha ama-3-4 ngeveki, kucetyiswa ukuba wenze iimaski ezinomsoco.
Recipe # 1
Izithako:
- umhlaba oat flakes okanye ufulawa - 5 g;
- Iqumba leqanda - i-1 piece;
- ioli ye-sunflower - 5 ml;
- ijusi lemon - ama-5 ahla;
- Ubusika buchel - 5 ml.
Ukulungiselela nokusetyenziswa
Yibetha i-yolk phambi kokubonakala kwe-foam, xuba kunye nezithako ezisele. Ubuso obuhlambulukileyo, sebenzisa i-compound, emva kwemizuzu eyi-15 uhlambe ngamanzi. Kumele kube yikhasi lokushisa.
Recipe # 2
Izithako:
- ukhilimu omuncu okanye i-yogurt enamafutha - 1,5 tsp.
- ubusi - 1,5 tsp.
- Ioli ye-Flax - 1 tsp.
Ukulungiselela nokusetyenziswa
Hlanganisa iimveliso, zidibanise ngokupheleleyo. Ukusabalalisa imaski kwi-epidermis, shiya imizuzu eyi-15. Susa isakhiwo nge-napkin, uze uhlambe.
Yintoni enye into endiyenzayo ebusika ngesikhumba esomile kakhulu?
Impembelelo yemimoya yomoya eqabileyo neshushu ibangela kakhulu imeko ye-epidermis, inyuse ukukhungca nokukhwabanisa. Ukongeza kwiindlela ezicetywayo zokuphucula nokunyusa ulusu, unokubilisa ubuso obunzima ngamafutha aqinileyo - i-cocoa, i-mango, i-shea, ikhonkco. Inkqubo ibhetele ukuchitha i-20-40 imizuzu ngaphambi kokuphuma ngaphandle.