UAmanda Seyfried uvume ukuba unobungozi obunzima

UAmanda Seyfried waba ngumntu ojongene nesigxina se-Allure, kwaye wavuma kwakhona kwingxoxo ephosakeleyo kwisifo sakhe. Ikhefu yesithombe sekwindla kwisifuba semvelo spodvigla isabelo sakhe kunye nabafundi beemagazini zabo iingxaki. Xa wayeneminyaka eyi-19, umdlali we-actress wafunda ukuba unengxaki yokunyanzeliswa kwengxaki kwaye emva kokubonisana noogqirha, waqala ukuthatha u-anti-depressant "Escitalopram". Ubungqina bolu gulane lweengqondo bubonakala ngongcamango obangeleyo, eyoyikisayo eyatshutshisa umntu kwaye "imphoqele" ukuba enze ulandelelwano lwezenzo, ngamanye amaxesha alinalo ingqiqo kunye nengqiqo. Ngethamsanqa, u-Amanda unendlela elula yesifo, uhlala ehlolisisa oogqirha kwaye uyaqhubeka elawula imeko yakhe yempilo, ethatha i-anti-depressants. Kuze kube yimhla, ibango lomdlali, ubona umphumo wonyango lwakhe kunye nezicwangciso zokuqhubeka nokuphulaphula iingcebiso zoogqirha, kunye nokuthatha amayeza.

Ukutyhilwa kuka-Amanda kwamangalisa bonke abalandeli bakhe

Umdlali we-actress kwi-intanethi wayiphendule ngokubanzi intatheli:

Ndiphulaphula iziphakamiso zam ugqirha kwaye ndiqhubeka ndiyithatha i-Escitalopram, "kwaye ndiyazi ngokucacileyo ukuba andinakukunikela. Eli liyeza laba yingxenye yobomi bam, iminyaka eyi-11 yandinceda ndilawulwe ukugula kwam. Ndithatha u-Escitalopram kwidayi encinci, kwaye andiyikuboni isidingo sokumisa unyango. Mhlawumbi i-placebo, kodwa andifuni ukuthatha ingozi. Ngaphezu koko, andiyikubona into ehlazo ukuba kuyimfuneko ukufihla, kufuneka ihlawulwe kwaye iphathwe! Abantu basebenziselwa ukwahlula izifo zengqondo zisuka kwi "ngokomzimba", okubizwa ngoko "okwenene", kodwa oku kusona kakubi! Kakade, asikwazi ukubona ukubonakaliswa kwezinto ezibonakalayo, ezibonakalayo nezibonakalayo, kodwa oku akuthethi ukuba akukho. Abantu abanezifo ezifanayo, njengam, kufuneka baqinisekise ukuba kutheni? Ukuba le nyeza inokunceda namanye kunyango, ke makube ngongoma. Xa ndandineminyaka eyi-19, ndandisoloko ndazisola ngengcinezelo yengqondo, iimvavanyo zazingekho kakuhle, kodwa ngenxa yomsebenzi we-neurologist kunye neengcali zeengqondo, ndinokuphila ubomi obupheleleyo. Kubalulekile ukuba ndiyabona ukuba ngoku kuninzi kunkwantya kwangaxhasi okanye ndingenalo isiseko sangempela, kundinika ithemba.

Umhleli weAller layout ulwabiwe ukuba umdlali we-actress akavelanga umntu ophethwe sisifo kuzo zonke izinto, ngokuchaseneyo, ubonakala enhle kwaye ubonisa ukuba unxibelelwano njengomntu onoyolo kwaye onomdla. UAmanda uvume ukuba imeko enjalo iyatshintsha:

Ndibekezelela ukungaqiniseki nokugxeka. Kuye kwangoko kukho ukuvakalelwa kwamathuba kunye neminyaka endala: "Yintoni endiyenzayo apha? Andiyidingi mntu. Kutheni uthabatha imifanekiso yam? "Ndiyayiqonda ukuba le nto iyisidenge, kodwa le nxalenye yam, endilwa nayo.

Kwakhona uAmanda uyavuma ukuba uzama ukulawula wonke umntu kunye nayo yonke into. Le enye yeempawu zesifo:

Iminyaka emithathu edluleyo ndathenga indlu, kodwa utshintsho oluncinane endikucelile luphelile kwintloko kunye nokunyamekela, ukulawula. Ndiyesaba ukwesaba kwegesi kunye neengxaki ezinokwenzeka, ngoko ndazama ukubona konke. Ngelishwa, ndiqonda ukuba oku akunangqiqo, kodwa andinakukunceda.
Funda kwakhona

U-Amanda wanikeza umyalelo wokutya

Kwiminyaka elishumi elinanye, uAmanda nentsapho yakhe bafunda ukuhlala nesifo. Umdlali olwabelwana naye kunye nabamkeli beempepha ezamnceda ngethuba lokuxhatshazwa kunye nokubonakala kweentlanzi, iingcinga, ukwesaba. Okokuqala, ugxininisa ngokwakhe kunye nokuphumla: uhamba nenja, achitha ixesha kwintsimi encinane, iklabishi ekhulayo, i-romaine, iitamatisi, okanye ihamba ngokuthenga. Ngokutsho kuka-Amanda, kubalulekile ukuba abe kwisixeko esithandekayo ngaloo mzuzu:

Ndiyayithanda iNew York kunye neendawo zayo ezicocekileyo, apho unokuzonwabisa khona nemoya yasekhaya. Ivenkile yekhofi kunye neDonut Donuts i-donuts yi-outlet yami, apho ndikwazi ukuphumla, ukuphumla intliziyo yam nomphefumlo.

Naphezu kokugula, u-Amanda uza kutshata nomdlali we-Thomas Sadoski. Ininzi nje yakuthatywayo yaziwa ukuba le mbhangqwana idlala.