Emva kokuzalwa komntwana, isibeleko sidinga ixesha elithile lokunciphisa nokubuyisela. Iveki yokuqala emva kokubeleka, kwaye ngamanye amaxesha ukuya kwiintsuku ezili-10 ukusuka kumfazi wesifazana, igazi elitsha okanye i-clots blood. Kungenxa yokuba emva kokususwa kwepentecenta, imithambo yegazi eludongeni lwe-uterine oluxhunyiwe kuwo luvulekile. Kwaye kuphela ukuchasana kwesibeletho ukuvalela, ukuyeka ukuphuma kwegazi. Kwiintsuku eziliqela izivumelwano zesibindi, ukunciphisa ngobukhulu, kunye negazi kwisigxina sawo, esivela emva kokubeletha, siphume ngaphandle.
Phantse iveki kamva igazi kunye namaqhekeza apheli ukwabiwa, endaweni yazo kubonakale ukukhutshwa koluhlaza (lochia). Inani labo lancipha kancane kancane, emva kwenyanga ukukhutshwa kungabalulekanga kwaye kwimizimba, kwaye emva kweenyanga eziyi-1.5 ububanzi bombilini bubuyiselwa emva kokubeleka.
Ixesha elipheleleyo emva kokubeleka, nawuphi na ukukhulelwa kwamanzi, aneempawu ezifanayo ngeenyanga, akunakucingelwa njengolu hlobo. Kwaye kuphela emva kokubuya kwe-uterus ye-mucous kunokuqalisa ukuvuthwa, kunye nesiphumo-ukuqala kokuya esikhathini emva kweveki ezimbini emva kwayo. Ngoko ke, inyanga zonke emva kokubeletha ayifiki ngenyanga, kodwa emva kweenyanga ezimbini okanye ngaphezulu.
Ukuqala kokuya esikhathini emva kokubeletha
Iinyanga zokuqala emva kokubeletha zihlala zincinci kwaye kungekhona nje ngokuqhelekileyo: ziphelile iintsuku ezimbalwa, ukugqamisa ukugquma. Kwiinyanga ezimbini emva kokuzalwa akunakwenzeka ngexesha lokufika ngaphambi kokukhulelwa: kuthatha iinyanga ezintathu okanye ngaphezulu ukubuyisela ngokupheleleyo imvelaphi ye-hormonal yowesifazane.
Esinye isizathu sokuba iimbalwa ezimbalwa zokuqala zenyanga emva kokuzalwa zincinci kwaye zingavumelekile ziyi-hormone prolactin. Oomama abangabongikazi, inqanda okanye iyeke ukuqala kwe-ovulation (kuxhomekeke kwimizuzu engakanani umfazi onika umntwana). Ukuba oku kwenzeka njalo emva kweeyure ezingama-3 kunye nekhefu lobusuku obungaphantsi kwama-6 iiyure - ngokuqhelekileyo emva kokuzalwa kwexesha, akude kube kude kakhulu, ngamanye amaxesha ukuya kwiinyanga ezili-12-14.
Oku kuhambelana nendalo ukukhusela umzimba womama ekuphelelweni: xa usana luzalwa, lusondla emzimbeni womama, izinto ezininzi ezincedo, kubandakanywa isinyithi, zihlanjululwa ngaphandle, kwaye kunye neenyanga ziba ngaphezulu. Ukongezelela, oomama badinga iminyaka engama-2-3 ukuba bahlaziye ngaphambi kokukhulelwa okulandelayo, nokukhulelwa kuyakuyeka ukukhulelwa, kwaye ukuncelisa kubaluleke kakhulu kwintsana ezinyangeni zokuqala emva kokuzalwa.
Ziyiphi iinyanga zokuqala emva kokuhanjiswa?
Umzimba ngamnye wesibini uhluke kwizinto ezizodwa kwaye kunzima ukuqikelela xa iinyanga zokuqala emva kokuzalwa kuza kwenzeka kunye nokuba ziya kuba ziphi. Kodwa kukho imigaqo ethile eqinisekisa ukuqala kokuya esikhathini:
- Oomama abangengabelisi, ukuqala kokuya esikhathini kufuneka kuqale emva kweenyanga ezintathu emva kokuzalwa, kwaye emva kweesigidi 2-3 kufuneka bahlale rhoqo kwaye bahlale njalo.
- Ukuba ibhinqa londla umntwana ngamnye iiyure ezingama-3 kunye nekhefu ubusuku obungaphezu kweeyure ezingama-6, ixesha lokuya esikhathini lingasekho, kodwa ukuba kuvela ixesha lokuqala lokuhamba kwindoda, ukuvuthwa kwe-ovulation kuyabuyiselwa kwaye ukondla akuyi kukhusela ekukhuseleni. Oku kuthetha ukuba ukungaqhelekanga nyanga zonke kunye nokungabikho kwazo emva kokuya kwesithanga sokuqala kunokubonisa ukuqala kokukhulelwa kwesibili,
ukuthintela ukuba iziphi izithintelo zokukhulelwa kwe-hormonal zinconywa ngokukhawuleza emva kokuqalisa kokuya esikhathini emva kokubeletha. - Emva kokuhamba kwexesha lokuqala emva kweenyanga ezi-2-3, ukulungelelaniswa komjikelo kufuneka kubuyiselwe.
- Ngokuqaliswa kwezilonda kunye nokutya okuxubekileyo, zonke iinyanga zibuyiselwa kude kube sekupheleni kokuhlamba, ngokuqhelekileyo kwiinyanga ezintandathu emva kokubeleka.
- Ukuba i-lactation iphelile, kwaye ukuya kwinyanga kunokungafumani kwakhona, kufuneka uqhagamshelane nomjozi wezinja ukuze uviwo.