Umbuzo ongunaphakade woomama: kutheni umntwana wabo elala kakhulu ebusuku? Kwakhona oko kuyimfuneko yokwenza kwimeko xa umntwana evuka rhoqo? Enyanisweni, umntwana onjalo ngumoya ebusuku ubonwa njengesiqhelo. Ingxaki ikhona kwelinye: umntu uyakwazi ukulala ngokuzimeleyo, evuke phakathi kobusuku, aze angakhathazeki nonina, kwaye ngamanye amaxesha umntwana uyavuka ngokukhawuleza ukuba phakathi kobusuku uqala ukukhala.
Kutheni oku kwenzekayo?
Umntwana angakwazi ukulala kakhulu (kungekhona ebusuku kuphela, kodwa nangomhla), ukuba ngaba abazali abaqhelekanga kwishedyuli eqhelekileyo. Umzekelo, ukusuka ekuzalweni, umntwana unomjikelezo wemizuzu engama-90 yokuvuka nokulala, ngeenyanga ezimbini ijikelezo zeeyure ezingama-4 zikhona, kwaye kwiinyanga ezintathu ukuya ezintlanu, ininzi abantwana abavusi ebusuku (ukuba nje ukutya). Ukuhambelana nale nkqubo kwaye ungayiphuli, ngokuhamba kwesikhathi umntwana uya kuphuhlisa ishedyuli yakhe.
Nangona yonke into ichongiwe ngomntu ngamnye. Kungenzeka ukuba nangeminyaka emibili, umntwana uya kubalala kakhulu ebusuku. Esinye sezizathu sinokuba ngumntwana. Ngokuqhelekileyo abantwana abakhutheleyo (abaphumliyo) balala banobubele, kwaye, ngokufanelekileyo, isandi esincinci sinokuvusa. Ukongeza, ukwenzela ukulungiselela amandla, abayidingi ixesha elide. Kwaye banokuvuka kunye neentonga zokuqala.
Njengomthetho, ngaphambi konyaka wokuqala abantwana balele ngokuzenzekelayo. Ukuba ngenye indlela uqala ukuphawula ukuba umntwana akalala kakuhle ebusuku, musa ukukhawuleza ukumondla. Emva koko, mhlawumbi kufuneka ukuba utshintshe i-diapers okanye utshintshe isikhundla somntwana. Kwakhona isizathu sokuba umntwana oneminyaka elilodwa ubudala avuke ebusuku okanye apheli kakuhle, mhlawumbi kungathandeki ukuba izinambuzane zimbangela kuye (umzekelo, omiyane). Mhlawumbi wayeziva eshushu okanye ebanda. Ngoko ke, kubaluleke kakhulu ukufumanisa isizathu esona sokuba umntwana akalala kakuhle ebusuku.
Unokukunceda njani umntwana?
Kwimeko xa umntwana oneminyaka elilodwa engalali kakuhle ebusuku, oku kungabonisa ukuba amazinyo akhe ayenziwe. Kwaye, ngenxa yoko, intlungu ibangela ukuphazamiseka okukhulu kwaye kukho ukuphulwa kokulala. Ngoko ke, gcina i-gels ekhethekileyo ye-anesthetic. Ukufuthwa kwezigulane ezivuyiweyo kunye neqhwa kunokukunceda. Kodwa kuyimfuneko yokwenza ezinjalo iinkqubo ngononophelo olukhulu, kuba kunokwenzeka ukulimaza impilo yomntwana.
Kubalulekile ukufundisa umntwana ukuba alale ngaphandle kokunceda (yedwa). Ungayifaka kwisibhedlele isithandwa sakhe esithandayo okanye i-pacifier kwinqanaba lekhanda, ukwenzela ukuba, ngokuguquka, angakufumanisa ngokukhawuleza. Okanye, umzekelo, ukufundisa indlela yokumbamba ingubo. Zininzi iindlela zokukhetha.
Ukuba umntwana oneminyaka engama-70 akalala kakuhle ebusuku ngenxa yenani elikhulu leemvakalelo azifumene emini, kuyimfuneko ukumthabatha kwimidlalo ethule (okanye ezimbini) ngaphambi kokulala. Okanye unokumfundela incwadi. Ngaloo ndlela, uya kuzincipha, kwaye, ngokufanelekileyo, alale ngokukhawuleza.
Khumbula ukuba umntwana kufuneka alele ebhedeni lakhe. Ukuba uyamkhwelisa embhedeni wakho, kodwa emva kokuba elele, thumela, lungiselela ukuba oku kuya kuqhubeka ixesha elide. Kwaye kwixesha elizayo, kuya kuthatha ixesha elide
Kukho na matyala xa kuyimfuneko ukubonisana nodokotela. Emva koko, kwenzeka ukuba umntwana walala ngokukhawuleza ebusuku, nangona okokuqala kwakungabonakali, kwaye awukwazi ukufumana nayiphi isizathu esibonakalayo. Mhlawumbi udokotela wezingane uza kukucebisa malunga naluphi na uhlobo oluthile olungathinteli impilo yakhe. Ngokomzekelo, ingaba izidakamizwa zemithi.
Ukuqwalasela konke oku ngasentla, khumbula ukuba xa uzibuza ukuba kutheni umntwana wakho elele kakhulu ebusuku, qalisa ukufumana isizathu. Emva koko ukhangele iindlela ezinokwenzeka zokusombulula le ngxaki, enokukunceda kwiimeko zakho.