Kutheni sisifuba sam sisifo emva kokuya esikhathini?

Amantombazana amaninzi sele ejwayele ukuba kwangoko kwangoko okanye ngexesha lokuya esikhathini, baziva bebuhlungu kwaye bangakhathazeki kwisifuba. Oku kungacaciswa lula ngokunyusa izinga le-estrogen emzimbeni womfazi owamlungele ukuqala kokukhulelwa.

Okwangoku, ngokuqala komjikelezo omtsha wokuya esikhathini, ukuxinwa kwe-hormone egazini lentombazana enhle iqhelekile, ukuze intlungu kunye nokungahambi kahle kufuneka zibuyele. Nangona kunjalo, abanye abasetyhini bayaqhubeka behlaselwa emva kokuphela kwegazi. Kule nqaku, siya kuzama ukuqonda ukuba kutheni ibele iqhubeka ibuhlungu emva kokuya esikhathini, nokuba ingaba le meko ibangele ibangele inkxalabo.

Kutheni isifuba silimala emva kokuya esikhathini?

Kwiimeko ezininzi, cacisa isizathu sokuba isifuba sibuhlungu ngeveki okanye iintsuku ezimbalwa emva kokuya esikhathini kunokubakho ngenxa yeemeko ezilandelayo:

Ngaloo ndlela, ngokusemgangathweni okanye kwizinga lesifuba emva kwenyanga kufuneka ungalicongi okanye ugula; gula. Ukuba ukungahambi kakuhle kuqhubeka, qhagamshelana nogqirha uze uthathe uviwo olunzulu.