Abantu bazama rhoqo ukulahla ubunwele obuninzi emzimbeni, ngakumbi abafazi. Isiphoso esinjalo sokonkcenkcesha njengeenwele ezivelele empumleni kubonakala ngathi yingxaki encinci, kuba kulula ukukhenxisa ngeemvula eziqhelekileyo imizuzu embalwa. Kodwa bambalwa abantu bacinga ngemiphumo enokwenzeka yenkqubo kunye nendlela okuchaphazela ngayo impilo yomzimba.
Kutheni ndifuna intswele ekhaleni lam?
Ilungu apho umntu ephefumula khona, ngoko ke umoya ungena kumaphaphu kwaye igazi lizaliswe ne-oksijeni, impumlo. Kunengqiqo ukucinga ukuba iinwele ezikuyo azikhuli nje kwaye aziyinto engadingekile. Izifundo zonyango ziye zaqinisekisa ukuba ziyimfuneko: iinwele emakhaleni zenza imisebenzi yokukhusela.
- Okokuqala, bavalela uthuli lwamathambo kwiindawo ezizungezile kunye nomdaka ococekileyo, owonakalisa iimbumba ezinqabileyo.
- Okwesibini, iinwele ezisempumleni zithintela ukungena kwendlela yokuphefumula yeentsholongwane, ii-microbes kunye ne-bacteria ye-pathogenic. Oku kuyinyani ngokukhethekileyo ngexesha leengcinezelo, xa kuthatha ixesha elide ukuba lijikelezwe ngabantu abagulayo, umzekelo, kwindawo yokusebenzela okanye kwizithuthi zikawonkewonke.
- Okwesithathu, iinwele ezithombeni zigalelo ekunciphiseni umphumo wezinto ezinobuthi kumzimba womntu. Ngamanye amaxesha uyasindisa kwi-poisoning. Ukongezelela, uphando lwangoku kwintsimi yezobugcisa lubonise ukuba abantu abanqwenela ukususa iinwele ezimpumlweni banamathuba angaphantsi kwama-3 okufumana isifo se-asthma kunabanye.
- Okwesine, emva komgca obonakalayo wokukhula kweenwele kukho omnye umqolo wabo, ubungakanani obuncinci, kodwa buninzi bobuninzi. Zibizwa ngokuba yi-cilia kwaye zihlala zihamba. Ezi ziboya ziqinisekisa ukugcinwa kweengqungquthela ezincinci kakhulu kunye nama-molecule, kunye nokukhushulwa kwe-mucus yabo, okwenyulwa ngexesha lokukrazula okanye ukucoca impumlo. Ngako oko, ukususwa kweenwele kwiipumphu kwandisa umthwalo kwi-cilia, kubangele ukuphendula, ukunyusa umngcipheko wokungena kwi-microflora ye-pathogenic kwi-upper trayatory tract and sinilla maxuses.
- Okwesibini, iinwele ezisezintwini zibambe indima ebalulekileyo ngexesha lebusika. Bandisa ukwanda kwemoya ebandayo ngokuphefumlelwa, kwaye oku kunceda ekutshiseni. Ngaphezu koko, iinwele zithintela umswakama kwaye zikhusele i-mucous kwiqhwa.
Ngendlela eyiyo ukususa iinwele kwiempumlo?
Ukuba usenokugqiba ukulahla iinwele ezibonakalayo nebonakalayo kumakha, ngoko kufuneka ukhethe indlela encinci ekhuselekileyo. Ngokukhawuleza kubalulekile ukuba ukugqithisa ngokukhawuleza kweebhokhwe ngokugqithisa ngokuqhelekileyo phambi kwesibuko kunomngcipheko omkhulu kwimpilo. Ngethuba lokucoca kwi-mucosa, amanxeba amancinci akhiwa, apho ibhaktheriya e-pathogenic evela kwiinwele ezikude inokungena. Oku kuya kubangela ukuvuvukala nokuphuhliswa kweenkqubo ezizodwa, kunye ne-ingress yezinto eziyingozi kwigazi.
Indlela elula yokukrazula iinwele kwiempumlo ukuwasika. Ngeenjongo ezinjalo, ungasebenzisa izixhobo ezizodwa, umzekelo, isilmere, okanye isiqheko esivamile. Ngaphambi kokuqhuba inkqubo, kuyimfuneko ukuyibulala i-disinfection naluphi na isisombululo sotywala kunye neenwele ngokwazo, kunye nesixhobo.
Enye indlela elula kukuya kwi-salon kwi-cosmetologist. Inkosi ngokukhawuleza kwaye ngokugqithiseleyo iyakususa iinwele ngendlela ye- wax ekhethekileyo engayiqanda ngokupheleleyo kwaye ayilimazi isikhumba esikhathele kwimpumlo.
Iziphumo zexesha elide zingenziwa nge electrolysis. Inkqubo ibandakanya ukutshabalalisa iinwele zeentloko ngokusetyenziswa kwamandla kagesi. Iiseshoni ezininzi zikuvumela ukuba ulahlekise le ngxaki yokuziqhenqa ngokupheleleyo kwaye ixesha elide kakhulu.