Iimeko zeemeko
Nangona ungeke uyigatya loo mqondiso, kodwa kwezinye iimeko, nokuba nemizwa enjalo engavumelekanga ingaba yinto ehlukileyo. Ngokomzekelo, kumantombazana asetsheni, iimbumba zikhula ngexesha lokukhulelwa.
Kuqhelekile xa izilonda zeemfesi zikhula ngexesha lokukhulelwa. Oku kubangelwa utshintsho lwe-hormones kwaye abaninzi oomama banokumakisha uphawu olufana nexesha lokuqala.
Abasetyhini abaceba ukukhulelwa, bayazi iintsuku ezivunayo kwaye banokuzibona xa i- ovulation ivela. Nguye onokukwazi ukuchaza isizathu sokuba isifuba siphumelele phakathi komjikelezo.
Ngokuqhelekileyo, abafazi bajongene nale nto phambi kweentsuku ezibucayi, ngoko kufuneka uqonde ukuba kutheni ibele ikhula phambi kweenyanga. Kwakhona, isizathu silele kwiinguqu ze-hormone ezenzeka emzimbeni ngexesha lomjikelezo. Ngeentsuku ezi-7 ngaphambi kokuya esikhathini, intombazana inokubhiyozela uphawu olunikeziwe. Ngokuqhelekileyo, ngokuqala kokukhutshwa, yonke into ibuyele eqhelekileyo, kodwa ukuba isifuba siqhubela kunye neenyanga, ngoko umbuzo wokuba kwenzeka ntoni lokhu kufuneka ugqirha ugqirha, kuba isizathu siyakutyhilwa kwezinye iziphene emzimbeni.
Ezinye izizathu zokuvuvukala kweengqungquthela zamathambo
Ungabhala uluhlu lwezinto ezivusa ummandla onjalo:
- ukugcinwa kwamanzi emzimbeni, okuza kwenzeka ngenxa yokusetyenziswa rhoqo kweryuwa, ukutya okunesonka;
- ukunyamezela, ukunyamezela rhoqo;
- begqoke ngaphantsi kweengubo zangaphantsi;
- ukusetyenziswa kweziyobisi ze-hormonal.
Ukuba isifuba sandile, kukho iintlungu, kunokuthetha ngokukhathazeka kwaye kungcono ukulibaziseka ngokutyelela kwisiko lonyango.