Iminyaka embalwa edlulileyo, isazi seengqondo seMerika uVirginia Satir sivulele ukuba sisimangalisa kwaye silula ngeenyaniso ezifanayo.
Kuvela ukuba ukuze umntu omdala abe nempembelelo yokuqala ukuze aphile, udinga u-4 ulungelelanisa usuku ukwenzela ukuba uzive kakuhle - kufuneka amkele umntu amaxesha angama-8, kwaye ukuze akhule kuyo yonke indlela yegama - eziliqela ezili-12!
Yitsho into oyithethayo, ukubandakanya into emangalisayo. Ngosizo lwabo singakwazi ukudlulisa iimvakalelo, ezithembekileyo nezomnene, zibonisa ukuthembela, ukuzola kunye nokususa uxhalaba. Kwaye nangethuba lokubambisana, umzimba wethu unikezela i-endorphins eninzi, eya kuphelisa intlungu, kubangela ukuvakalelwa, uvuyo kunye noxolo!
Ewe, uluntu ludinga ukuba lufike ngosuku oluya kuthi lube lunokwenzeka ukuba lunokutshintshisa nokufudumala ukufudumala kokomoya kunye nomntu ongaphandle ngaphandle kwesizathu. Kwaye kulungile ukuba lo suku phakathi kwexesha elibandayo kakhulu ngoJanuwari 21.
Nika umfudumalo komnye nomnye, nxulela rhoqo kwaye ngokunyanisekileyo njengalezi zilwanyana ezintle kwiqoqo lethu elichaphazelayo!
1. Kodwa ungayikhohlwa ukuba ukudibanisa kungabakho isipho esihle kakhulu! Zonke ziyafana ngobukhulu, kwaye akukho mntu unokucinga ukuba abuyiselwe!
2. Ukumkela nokufudumala !!
3. Makhe ndikukhuphe!
4. I-Hugs - oku kupholile!
5. Yiloo nto ithetha ngayo - ukuthobela ubungani!
6. Iingxowa zifunwa ngumntu wonke ...
7. ... kwaye ngakumbi kwabo baxabana!
8. Ndifuna ukukuncenga xa ndifuna!
9. Xa ungabambi mntu, ikati elinye libuhlungu emhlabeni!
10. Makungabikho ukulungeleka okulungileyo kunokuba ulahleke!
11. Ngaba sele uwamkele namhlanje?
12. Iintsapho zibandakanya - ezinamandla kakhulu!
13. Iimbumba zifudumala!
14. Ndiza kukugubungela kwaye andiyi kukuyeka!
15. Kwaye siyakwamukela, ukuba ...
16. Masikhuphe ngokukhawuleza!
17. Ukukhuthuzela ...
18. Ewe, akubi nakusizi ukuba nobuhlungu nabo!
19. Yiloo nto yodwa enomdla ukunyamezela!
20. Ngeentsimbi kunye nezingxoxo ezisuka enhliziyweni ...
21. Kwaye entliziyweni yokwenza uvuyo!
22. Yonke into ayibalulekanga kakhulu ...
23. Akuyithandeki nonke ngeentsimbi!
24. Kodwa kukho i-naprimashki ...
25. Kwaye kunye nenkululeko yokuzikhethela!
26. Ukuvuma kukunyamekela ...
27. Iimbumba zixabisekileyo!
28. Hamba, kha wuleza, ndikugubungele!