Intloko ingabonakalisa izifo ezininzi, ngoko ke unokuba nomntu ohlukileyo. Kodwa kweli nqaku siza kuthetha ngezizathu ezinjenge-osteochondrosis yesibeleko, kuba ihlala ihamba neentloko, nto leyo engeyiyo nje inkxalabo yesi sifo, kodwa iphinda ihlaziye kakhulu.
Ziziphi iintloko ezenzeka nge-osteochondrosis?
Okokuqala, kulungile ukuphanda oko kukuchaphazela ukubonakala kwentlungu. Kwimeko ye-osteochondrosis yomlomo wesibeleko, i-headache ivela kwinto yokuba umthambo we-vertebral unyanzelekile kwinkqubo yeethambo. Ukongezelela, amagatsha eentlanzi ayavutha kwaye avuke, okubangelwa iintloko. Kule meko, uphawu lubonakala, kwaye xa intloko ihamba okanye i-eyeballs, inokunyuka, eyona nto ibangela kakhulu imeko yomntu. Isigulane siba lukhuni kwaye asifuni ukuhamba ngaphandle kwezizathu ezilungileyo. Ukongezelela, kukho ukucaphuka, kuba intlungu rhoqo ichaphazela imeko yengqondo yesigulane.
Intlungu ingaba nomntu ohluke ngokupheleleyo: cinezela okanye udibene. Kule meko, ihlala ikhona. Ukuyinkcenkceshela imeko kukuba intloko ye-osteochondrosis ingahamba kunye nezinye iimpawu, umzekelo:
- isicefe
- ukuhlanza;
- intlungu entliziyweni;
- intlungu phantsi kwe-scapula;
- intlungu kwi-forearm;
- ukuphazamiseka nokubetha kwesandla (kwezinye iimeko).
Impawu zentloko kunye ne-osteochondrosis yomlomo wesibeleko
Esi sibonakaliso, njengentloko yesifo se-osteochondrosis, sinempawu ezininzi, phakathi kwazo apho indawo ekhokelayo kukuba lo mboniso awukwazi ukuma kunye nama-analgesics. Ngako oko, ukusebenzisa zonke iintlobo ze-painkillers akunakuncedo kwaye kulungile ukuthabatha ezinye iindlela. Ngokomzekelo, sebenzisa ukutshisa amafutha , okufaka isandla ekukhuphukeni kwegazi kwimisipha yentamo, enceda ukunciphisa intlungu.
Nge-osteochondrosis yesebe lomlomo wesibeleko, "i-migraine yomlomo" ingabonakala. Iimpawu zafumana igama layo ngenxa yokuba ukuba intlungu iyancipha kuphela kwicala elinye lentloko, ngaloo ndlela libonakala lifana ne-migraine.
Kodwa nangona kunjalo into esemqoka yesifo sekhanda kwi-osteochondrosis yomlomo kukuba akunakwenzeka ukuyiphilisa, kuyimfuneko ukuphelisa imbangela ebangela ukuba - i-osteochondrosis, kwaye kuphela ke intlungu iya kudlula.
Unyango lweentloko nge-osteochondrosis yomlomo wesibeleko
Ekubeni akunakwenzeka ukuphelisa ngokupheleleyo intloko ye-osteochondrosis ngaphandle kokunyanga ngokupheleleyo kwesi sifo, inkqubo yokukrazula ingxaki yinkimbinkimbi. Kubalulekile ukudibanisa unyango lwezokwelapha, i-physiotherapy kunye ne-gymnastics yokuphelisa, oko kukuthi, isigulane kufuneka sinikeze phantse lonke ixesha lakhe kunyango.
Okokuqala kunye nogqwesileyo, ugqirha kufuneka amisele imithi yeentlungu kunye ne-antispasmodics (iziyobisi ezijolise ekunciphiseni izidumbu ze-muscle) kunye neziyobisi ze-vasodilator. Olu hlobo olunzima lwamachiza luya kunceda ukususa uphawu olungathandekiyo nokunciphisa inani lokuthintela. Kodwa, ukuba uhlaselo luyafana, isigulane kufuneka silale, kulungele ukubeka intloko nentamo, kucetyiswa ukuba usebenzise imithwalo yomzimba, kwaye ulale ixesha elithile, ngaphandle kokuhamba. Kule meko, abanye kufuneka bamnike uxolo olupheleleyo.
Amachiza anokubandakanya:
- iivithamini zeqela B;
- nicotinic acid;
- amalungiselelo aqukethe i-magnesium, i-calcium kunye ne-phosphorus.
I-Physiotherapy ibandakanya ukusebenzisa:
- electrophoresis;
- magnetotherapy ;
- isicelo separafini;
- zokuhlamba.
Ezi nkqubo zincedisi nje ekunciphiseni intlungu, kodwa kwakhona ukuphelisa imbangela ebalulekileyo yesifo - i-osteochondrosis yommandla wesibeleko. Kule meko, ugqirha unokumisela i-massage okanye i-apitherapy. Kodwa khumbula ukuba ukuba uphuculo emva kokutyelela le nkqubo ayibonakali, koko kuyimfuneko ukuxelela ugqirha malunga nalokhu, ekubeni le nyathelo ayilisoloko iqhutywe ngokuchanekileyo kwaye inokulimaza umzimba kuphela.