Ubuhlungu entanyeni akusisifo esizimeleyo, sisisifo nje kuphela. Kungenzeka ngezizathu ezininzi. Inxalenye eyona nto ibuhlungu kakhulu inxalenye engaphantsi entanyeni, i-vertebrae entanyeni, ingawa kumahlombe kwaye unikele ngezandla.
Kutheni intlungu yomntwana ibuhlungu?
Enyanisweni, kuphela ugqirha uya kuba nako ukuxilonga ngokuchanekileyo kwaye achaze unyango, kodwa kusadingeka ukuba ube nombono wendawo yokuqala intlungu. Izizathu eziqhelekileyo zilandelayo:
- izibhamu, izihlunu ezolula okanye intlungu emqaleni;
- i-muscle spasm (isizathu - umntwana wayesequlunqa kwaye wayivuthela);
- ukuvuvukala kwesisu se-sternocleidomastoid (ngenxa yokuxhatshazwa ngokubeleka);
- i-lymphadenitis yomlomo wesibeleko (iingxaki emva kokudluliselwa kwe-angina);
- i-meningitis (ukuvuvukala kumadoda asetyenziswa ngenxa yesifo);
- izifo zengqondo ngenxa yobandezelo;
- i-torticollis (izifo ezizalwe ngumntwana okanye ezitholakalayo);
- i-arthritis, i-osteochondrosis, i-osteoporosis;
- umphumo wecala lwee-antibiotics.
Ingaba intlungu entanyeni ibonakala njani?
Intlungu ebuhlungu entanyeni inokuphazamisa umntwana kangangokuthi kunzima kuye ukuguqula okanye ukuguqula intloko. Ukuhamba kunye neentloko kunye nobuthathaka jikelele. Ubunzima buyenzeka nge-lumbago kunye nokubetha kwi-vertebra. Ngamanye amaxesha uzinikela emagxeni kunye neengalo zamagxa, kwaye iinyawo zikhula.
Ngeempawu ezinjalo, kufuneka ubize i-ambulensi okanye uqhagamshelane nolunye lweengcali:
- Rheumatologist.
- Kwi-neurologist.
- Traumatologist.
- Ku-orthopedist-rheumatologist.
- Laura.
- Ugqirha.
Ukuba awuyazi izizathu zentlungu entanyeni yomntwana, tyelela udokotela wezithili zesithili uze ucele ukuthunyelwa kwi-specialist efanelekileyo.
Ngokudla kaninzi umntwana unentamo ebuhlungu emva kwakhe, akusoloko ebonisa ukuba umthombo wentlungu ukhona. Ngokomzekelo, ukuvuvukala kwama-lymph nodes kungabakho kwiindawo ezibuhlungu kwintsimi emva kwentamo nentloko.
Indlela yokunciphisa uxinzelelo lwe-muscle nokunciphisa intlungu?
- Ukunciphisa iimpawu ezibuhlungu, ukunyusa i-acupressure kuya kunceda. Kufuneka lwenziwe ngemigqa yeminwe, ucinezele ngenyameko kwiindawo eziyimfuneko;
- ukuxubha ngamafutha okufudumala nentamo ukufaka isikhala;
- Unokubeka i-ice entanyeni yakho, kungabi ngaphezu kwemizuzu elishumi elinesihlanu;
- gubungela intamo yakho ngeoli;
- ukwenzela ukuba ugweme iziganeko ezinjalo kwixesha elizayo, kwaye ukukhawulezisa inkqubo yokubuyiswa, unike umntwana ukutya ngakumbi kwiintlanzi, kodwa kungabhiwanga. Kukulungele ukuba uyipheke isibini, kwi-oven okanye ubilise ngemifuno.