Ingcambu yeChicory

Eyona ndlela ebalulekileyo kunye nesebenzayo kwikhofi ingumngcipheko we-chicory - isiselo esiphunga sawo siboniswa kwizifo ezininzi njengendlela yokonyango, kodwa ithatyathwa neenjongo zokukhusela. Makhe siqwalasele, kunokuba le mveliso iluncedo.

Izakhiwo zonyango zeengcambu ze-chicory

Isiselo esisiselo kwiingcambu:

Umhluzi uphakamisa ukutya, kuphucula ukugaya kunye nokujikeleza kwegazi kwisibindi, kunceda ukususa amatye kwi-gallbladder.

Iipropati zengcambu ye-chicory ngokuyininzi ngenxa yemxholo kuyo i-inulin-i-bifidostimulator yemvelo, ngenxa yokuba i microflora enempilo ihlala emathunjini. Ukubunjwa komlenze kususa ukuvuvukala esiswini nasemathunjini, ngoko i-decoction kulolu hlobo lugqithiso lisetyenziswa ngokubanzi ekulwa nezifo zendlela yokutya:

Ingcambu ye-chicory yafunyanwa kwaye njengendlela yokuphucula ukusebenza komnatha wesiseko kunye ne-cardiovascular system. Ukugqithiswa kwekhofi, engenayo i-caffeine eyingozi, kodwa isityebi samavithamini B kunye ne-potassium, isiselo sibhekiswa:

Utywala oluthile oluphuma emthonjeni lusetyenziswa ekunyangeni izifo zesikhumba:

Qaphela

Njengawuphi na iziyobisi eziphilayo ezivela kwimvelaphi yemvelo, ingcambu ye-chicory inqatshelwe. Ayikwazi ukusetyenziswa ngabantu abaneemvini ze-varicose kunye ne-hemorrhoids. Nge-gastritis, isiselo kufuneka sithathwe nogqirha. Abanye abantu banokunyamezelana ngabanye kwi-chicory. Abantwana abaneminyaka engaphantsi kweminyaka emi-2 abanamalungelo okusela.