Indlela yokunika uhlalutyo lwamaqanda amaqanda amaqanda?

Iimpompo ezingapheliyo azilula, ukuba ulandela imithetho elula yokucoceka. Kodwa ke abantu banomdla kakhulu ngezinye iinkhathi kufuneka baye kwi-polyclinic, njengoko kuyimfuneko ukugqithisa uhlalutyo lwamaqanda kumaqanda endle. Vumela kwaye uqinisekise ukuba zonke iimpawu ezinokukrokrela ziyinkatha ephezulu. Kwaye akukho nto ihlazo.

Ukulungiselela ukuhlaziywa kwamathambo amaqanda

Olu hlalutyo luhle kuba ungadingi ukulungiselela. Ukulungiswa okuchaseneyo kunokuphazamisa iziphumo. Nangona ezinye iingcebiso ezifanelekileyo zokunamathela kuzo zonke ezifanayo.

Imigaqo eyisiseko yokuhlaziywa kwamagqabi amaqanda yimpethu:

  1. Izinto ezifunekayo zophando zifunyenwe ngokwemvelo. Oko kukuthi, awukwazi ukusebenzisa i-laxatives okanye uyenze ngaphambi kokuba ulandelelanise. Ukongezelela, nayiphi na indlela engeyonto engeyonto engavumelekanga ngayo emathunjini kufuneka imiswe ezimbini kwiintsuku ezintathu ngaphambi kokuthatha iimvavanyo.
  2. Kwiintsuku ezimbalwa ngaphambi kokuba inkqubo ikhuthazwe ukuba idle ukutya. Ekudleni, kufuneka kube nokutya okunempilo kuphela. Ukuphelisa iimveliso ezingabangela ukwanda kwemveliso yegesi , isifo sohudo, okanye ukuzitywa. Kungcono ukuba ungadli ukutya okunjalo, okunokutshintsha umbala weemfesi.
  3. Ekubeni akunakwenzeka ukugcina uhlalutyo lwamaqanda amaqanda ixesha elide, kuyinqweneleka kakhulu ukuya kwindlu yangasese ngaphambi kokudlula isitulo kwisifundo. Ukuba oko akunakwenzeka, ungesabi - kuvunyelwe ukugcina loo nto kwifriji kwisiqulatho esivaliweyo kakuhle ngeeyure ezingama-5-8.
  4. Kwabafazi, ukuhlaziywa kwamagqabi amaqanda eimbongolo kukulungele ukungathathi ngexesha lokuya esikhathini. Ukuba igazi lingena kwisampuli, iziphumo zesifundo zingaphazamiseka.
  5. Ukuba kunokwenzeka, ngaphambi kokuthatha uvavanyo, wenqabe ukuthatha amayeza kunye nokusebenzisa i-rectal suppositories. Musa ukuqhuba izifundo ngokusebenzisa ama-agent ahlukeneyo.

Ungayifumana njani iifesi zokuhlalutya kwiimbumba zeqanda?

Uqokelelo lwezinto zokuhlalutya kufuneka kwenziwe ngolu hlobo:

  1. Ngaphambi kokuba iqoqo lilungele ukuvuthwa, ngoko kungabikho kobutyebi bomlambo kwisitulo.
  2. Ikhonkco apho izinto eziza kuhlaziywa ziya kuqokelelwa kufuneka zome kwaye zicoceke.
  3. I-spoon ekhethekileyo, ethengiswa igcwele isitya kwi-stool, shayela malunga ne-8-10 g yezinto eziphathekayo.
  4. Ukuqokelela iifesi ezibekwe kwicala elihlukeneyo le-stool ukufumana umphumo ochanekileyo.
  5. Isibambiso kufuneka sivalwe ngokuqiniweyo ngesiqhekeza.
  6. Qiniseka ukuba usayine intetho ngezinto eziphathekayo. Ungalibali ukuchaza umhla kunye nexesha lohlalutyo.