Ngokuqinisekileyo, uqaphele ukuba eso siganeko, esivame ukucinga ngaso ngokufanelekileyo, ekupheleni kwenzeka. Kubonakala ukuba iingcamango ziyinyani, ngoko kufuneka uqaphele kakhulu nabo.
Ingqondo yomntu ilungiselelwe ngokumangalisayo - ayiyi kuba nemihlali ecinga ukuba uyikhumbule! Apho apho, sinyuka kakhulu kwiintlambo ezintle kwi-head heading. Ewe, kuthekani ukuba iingcamango ezimbi ziya entloko, njani ukuzilahla? Enyanisweni, kukho iindlela ezininzi zokuphazamiseka kwiingcamango ezimbi, kodwa nokuba uya kulawula wedwa okanye ukuba uya kufuneka uzame konke kuxhomekeke kuwe.
Indlela yokuhlangabezana neengcinga ezimbi?
Inye into ephazamisayo kukuba uthi kuwe "oku akuze kwenzeke kum" kwaye uyeke ukucinga ngokubi. Kodwa le ndlela ayifanelekiyo wonke umntu, kuba kungekhona wonke umntu unako amandla okwaneleyo okulahla iingcamango ezimbi ngesifo esisodwa.
2. Ukuba iingcinga ezimbi entloko yakho zinyaniseka, ungazama ukuzigxotha ngokusebenzisa le ndlela elandelayo:
- uhlale phantsi kwindawo ekhululekile, ungadluli iingalo kunye nemilenze. Vala amehlo akho, uphumule kwaye uthathe ukuphefumula okucokisekileyo kunye nokuphuma kwamanzi;
- imela into ongayi kuphumla njengento ebumnyama esifuba sakho;
- cingisisa, ucinga ukuba lo mnyama omnyama uphuma njani kuwe kunye nomoya. Ukukhupha iingcamango zakho ezimbi, zizungeze ngokukhanya okumhlophe kwaye uzibambe kule ngqungquthela de zibe ziphele ngokupheleleyo.
3. Indlela yokubonakalisa ngokubanzi iyasebenza kakhulu, ngakumbi ukuba kufuneka ulahlekise iingcamango ezimbi. Kunconywa ngabafundi beengqondo, i-bioenergetics kunye neengqondo. Iingcali zengqondo kuphela zincoma ukwenza ukubonakala kwakho kubonakale kumnandi, kuba ukuhleka yileyilona engcono kakhulu kuzo zonke iintlobo zoyika. Ngokomzekelo, zama ukuzicingela ngokwendlela yebhola elikhulu elikhanyayo, kwaye iingcamango ezimbi zihamba ngokukufutshane nawe ngamachashaza amnyama amnyama. Kuya kumnandi ngakumbi, kuya kuba ngcono. Ukuhleka ngenxa yokwesaba kwakho, uya kubagxotha.
4. Unokuzama ukubhala okanye ukudweba ephepheni, into engayikunika uxolo. Emva kokuvala amehlo akho, yidlala yonke imeko, vula amehlo akho, uyidlale kwakhona, njengokungathi ubeka zonke iingxaki kwisiqwenga samaphepha. Cinga ukuba ukuqonda kwakho akunakho konke kwezi ngcamango, zonke zihanjiswa ephepheni. Kwaye ngoku kufuneka iqabunga litshiswe okanye liqwengulwe, lisithi, Ndiya kubatshabalalisa zonke izinto ezimbi, ziqhekeze, zitshise.
Indlela yokuphuma kwiingcinga ezimbi?
Indlela yokukrazula izinto ezimbi? Ewe, ukuze uphazamiseke kubo xa kungekho xesha lokucinga, iingcamango ezimbi ziyakunamathela entloko yakho. Ngoko ke siya kuthini ukuphazamisa thina?
- Yenza into enomdla, efuna ukunyuselwa okongeziweyo kunye nokugxininiswa. Ngaba uye waphawula ukuba xa usuxakeke ngokupheleleyo kwi shishini, awucingi ukuba iingcamango ezingaqhelekanga zifake intloko yakho? Ngoko kuya kuba apha, into ephambili kukufumana isifundo esithakazelisayo.
- Hit the negative nge positive! Okulungileyo kusoloko kukhoyisa ububi, ngoko kuya kuba njalo. Kufuneka ukhumbule ukuba uhlala uhlekisiwe, uvelisa indlela efanelekileyo - incwadi endiyithandayo, ifilimu, izitishi ezincinane.
Ku khunjulwa? Kulungile, ngoko phambili, uhlawuliswe ngcamango emibi, emibi yeso nani ngokuqinisekileyo uyothuka kwaye ushiye intloko yakho. - Funda ukucinga kakuhle. Ukunqoba nayiphi na ingcinga embi ngokulungileyo. Umzekelo, "iqala ukuvula, kodwa andizange ndithathe i-ambulera, ndiza kuhlamba kwaye ndiza kubanda" .Tshintshela ukuba "yaqala ukuvula, andinayo isambulela, kodwa ekupheleni komhla imvula iya kugqiba, kuya kuba kuhle ukuya ekhaya ebusuku, ukuphefumula umoya omnandi ocolileyo." Zama ukudlulisela zonke iingcamango zakho ezimbi ngale ndlela, qho uthi kuwe "izinto ezilungileyo kuphela eziza kwenzeka kum" kunye "nento yonke eyenzekayo kum, ibe ngcono."