Wonke umama ufuna okulungileyo kumntwana wakhe. Kwaye ukuba unempilweni, kufuneka udle ngokufanelekileyo-le nto ibaluleke kakhulu de iinyanga ezintandathu. Akukho mfihlelo yokuba ukutya okusemgangathweni kosana kubisi lomama. Kodwa akusoloko umfazi angondla, ngenxa yezizathu ezahlukahlukeneyo, kufuneka aphelise umntwana. Ngoku ngokuthengisa inani elikhulu lokutya kwabantwana, kwaye oomama abaninzi abazi into abakhethayo. Kule meko, kubalulekile ukwazi indlela yokukhetha umxube olungileyo kwiintsana.
Kubaluleke kakhulu ukuba umntwana osondlo sisondele kakhulu kunokwenzeka kubisi lwebele. Umxube akufuneki kubangele iimpendulo kunye nokuqulethe izinto ezingathandekiyo, umzekelo, isitashi.
Kwiminyaka yakutshanje, abavelisi bokutya babantwana baye bazama ukuhlangabezana nemigangatho esemgangathweni kunye nokufutshane njengoko kunokwenzeka kubisi lwebele. Ngoko ke, eqinisweni, yonke imixube ifanele ibe yinto efanayo. Kodwa ngamnye umntwana ngumntu, kwaye oko kufikelele komnye kunokubangela ingxaki yokugaya kwesinye.
Ukukhethwa komxube wezinsana kuxhomekeke kwimimandla yokukhulelwa nokubeletha, ubukho bokuphindaphinda kunye nokuphendulwa kwemizimba, ubunzima bomntwana kunye nemeko yakhe yempilo. Ngoko ke, ngaphambi kokuthenga umama kufuneka udibane nodokotela. Uhlobo olubanzi lwabavelisi kunye namagama lubeka abafazi abaninzi phambi kwengxaki: yintoni umxube wokukhetha umntwana osana. Kulo mbandela, umntu akanakuxhomekeka kwiingcebiso ezivela kubahlobo okanye kwixabiso.
Iintlobo zomxube
1. Isondlo sabantwana abasempilweni. Ngaphambi kokuthenga, qi niseka ukufunda i-makeup kwibhokisi. Umxube umgangatho kufuneka:
- i-prebiotics, umzekelo, i-lactulose;
- probiotics - i-lacto ne-bifidobacteria;
- nucleotides;
- whey;
- i-taurine, i-carnitine kunye ne-lipoic acid.
2. Imixube yeintsana ezineemfuno ezizodwa zempilo , umzekelo, ngokunyanzeliswa okanye ukunyanzeliswa kwe-lactose. Imixube enjalo yenziwa ngesiseko soy.
3. Ukutya okunyanga. Ukukhethwa komxube onjalo kwintsana kufuneka kuvele kwinconywa logqirha. Ukutya akukwazi ukufaka endaweni yamachiza, kwaye akunakwenzeka ukutya rhoqo. Xa kusetshenziselwa amaxube omhlaza:
- ngokutsha;
- kwi dysbacteriosis ;
- iintsana ezingekafiki ;
- negazi.
Indlela yokukhetha umxube usana olutsha?
Ukukhokelwa ngolo hlobo lwenqobo:
- Qaphela ukuba ihambelana nobudala bomntwana - inombolo 1 ebhokisini ibonisa ukuba ukutya kulungele abantwana ukuya kwiinyanga ezintandathu.
- Xa uthengi, qwa lasela ukubunjwa kunye nobomi beshefu.
- Khetha umxube onokuhlawulekayo, kwaye kufuneka uqiniseke ukuba uthenga okufanayo nangaliphi na ixesha, ekubeni ukutshintshela kwintsana ayifuni.
- Ngaphambi kokusebenzisa naluphi na ukutya, qiniseka ukuba udibane nodokotela.
Nangona umama enqumle ukuba yintoni umxube weintsana zokukhetha umntwana wakhe, ungahlali - akayi kwamkela.
Ungaqonda njani ukuba oku kutya akuhambisani nomntwana wakho:
- iingxaki zakhe ngokugaya ukuqala: uhudo okanye ukugcoba;
- umntwana usoloko ekhupha;
- unesidumbu esiswini, ukuqhaqhafaza kunye necolic;
- Uhlala engapheli, ekhala, akalala kakuhle;
- impembelelo ebonakalayo ivela kwesikhumba.
Ngako oko, ngaphezu kokwazi ukuba yeyiphi umxube wokukhetha umntwana osanda kuzalwa, abafazi kufuneka babonise indlela yokutya kakuhle umntwana. Xa ulungiselela ukutya kwezingane, kufuneka ulandele ngokuthe ngqo imiyalelo, ungadluli umxube we-powder kunye nenani lomxube ogqityiweyo.
Ukufakela ukutya okutsha kubalulekile ngokuthe ngcembe, emva kweentsuku eziliqela ukuba iintsuku ezintathu ziziva kakuhle, zondle okanye zile nto okanye oku. Musa ukutshintsha umxube ngaphandle kwemfuno ekhethekileyo. Ukuba ulandela ezi ngcebiso, umntwana wakho uya kuba nempilo kwaye ujabule, kwaye umxube owukhethile nguye ukutya okulungileyo kuye.