Impembelelo yotywala kumzimba womntwana oselula

Kwiminyaka emva nje, ingxaki yobunxila obuselula ifikeleleke kwinqanaba eliyingozi. Ngokwezinye iintlupheko zentlalo, i-72% yabantwana abaselula bayaphuza utywala imihla ngemihla.

Kutheni abantwana beselula betywala?

  1. Imeko engafanelekanga kwintsapho. Oku kubandakanya iintsapho apho abazali abaxhatshazwayo baxhatshazwayo, kunye neentsapho apho "ukudibanisa" kukhula okanye kugcinwe ngokuqinileyo.
  2. Imeko yoluntu. Iintsholongwane zivame ukuxelisa abazali, abahlobo abadala okanye abanye "abasemagunyeni" ekuziphatheni naseendlela zokuphila, ngoko ke xa batywala utywala kwindawo esondeleyo, loo mntwana uyasondelelana nale mlutha.
  3. Ukukhangisa ngokugqithisileyo kotywala nokufumaneka lula.
  4. Iintsholongwane zingase ziqale ukusela utywala ngenxa yengqondo okanye yengqondo.

Impembelelo yotywala kumzimba womntwana oselula

Umzimba omncinci ukhula kwaye ukhula, ngoko ulutsha lunobungozi kunokuba lube lunobungozi kunabantu abadala. Ubunxilongwane obunobungozi obuchaphazela ingqondo engatshintshiyo yintsholongwane: ikhokelela ekuthotshweni kwengqondo, iintlungu ezahlukahlukeneyo kwiimeko zengqondo (ukulawulwa kwengqondo kunye nezenzo). Umntwana osemtsha uhla kakhulu ekusebenzeni kwengqondo, ubuthongo buphazamiseka, kwaye ngenxa yoko, kukho ukukhathala. Ngaloo nto, umntwana usemtshintsho oluthe ngqo: ukunganakwa kwinto ejikelezayo kungathatyathwa ngokugqithiseleyo ngogonyamelo olungenangqiqo.

Ubungozi bokusela kotywala kubantu abancinci abuphelelanga kuphela kwimpembelelo yokuziphatha nokuphila, utywala obunzulu kakhulu buchaphazela izitho zangaphakathi kunye neenkqubo zesebe.

  1. Impembelelo yobutywala engqondweni engapheliyo ingqondo ichazwa ngokubonakaliswa kweekhemikhali eziyingozi: i-ethanol ethanol (i-ethyl alcohol) ibangela ubungozi obungenakulinganiswa kwiiseli zobuchopho. Umntwana osemncinci akagcini nje ngokuthotywa kweengqondo, kodwa naye usebenzise ngokukhawuleza utywala.
  2. Ukugqibelela kweendonga ezincinci zemithambo yegazi kwintsholongwane iphakamileyo kakhulu, ngoko ukusetyenziswa kotywala kunokukhokelela ekutshatyalalisweni kwamathambo eesibindi, okubandakanya ukuphulwa kwe-enzymes, ukuphazamiseka kwiprotheni kunye ne-carbohydrates metabolism.
  3. Ngaphantsi kwefuthe lotywala, isondlo sesisu siphumelelana: ukuveliswa kwesantya sesisu kunciphisa, ukuguquka kwento. Ukongezelela, utywala uholele ekusebenziseni i-pancreatic, eyenziwa yi-pancreatitis kunye nesifo sikashukela.
  4. Ubuncitshisi obuncitshisi obuncinci bungakhokelela kwisifo esinobuthi obubi kunye nemiphumo ye-cardiovascular, digestive kunye nezinye iinkqubo.
  5. Ngaphantsi kwefuthe lotywala, isimiso somzimba sokuzivikela siphelela "ukukhusela" ulutsha oluvela kwizifo ezithathelwanayo, ezifana nee-ARVI, izifo zokugonywa kwamanzi kunye nokuvuvukala kwendlela yokuphefumula.
  6. Utywala - inkuthazo yokuziphatha kakubi ngokwesondo kunye nosuleleko lwezifo ezithathelwana ngesondo: i-hepatitis B ne-C, i-HIV, i-AIDS. Kwakhona, ukubonakala kokukhulelwa kwangaphambili kumantombazana asetsheni, ukukhipha isisu kunye neengxaki zesifo sengqondo esilandelayo akuphelelwanga.