Iinguqu kumzimba womfazi ngexesha lokukhulelwa

Ngokuqala kokukhulelwa emzimbeni wowesifazane kukho utshintsho oluninzi, ngelixa inxalenye ebalulekileyo yenkqubo yokunyanyiswa komzimba kukulungiswa kwamalungu omzimba kunye neenkqubo. Oku kuyimfuneko, okokuqala, ukuphuhliswa okuchanekileyo komntwana, kunye nokulungiselela umama ozayo malunga nenkqubo ebalulekileyo njengoko kuhanjiswa. Makhe siqwalasele ezi nkqubo ngokubanzi, kwaye siza kuhlala ngokucacileyo malunga noshintsho olwenziwa kwiinkqubo eziphambili zendalo yomfazi ngexesha lokukhulelwa.

Yintoni eyenzekayo kwizitho zangaphakathi ngokuqala kwexesha lokuhlaziya?

Ngenxa yokuba umthwalo kwi-organism yomama ozayo ukwandisa kakhulu, iinkqubo ezingapheliyo ezinokuthi zingaphuthunyiswa, eziza kubangela ukuphuhliswa kweengxaki zokukhulelwa kunye nokuphakama okukhulu. Yingakho kubalulekile ukuba ubhalise kwangethuba.

Ngokumalunga nokuguquka komzimba kumzimba womfazi xa ukhulelwe, okokuqala kukuchaphazela iziko ezilandelayo:

1. Intliziyo. Njengoko kuyaziwa, ngomthamo owandayo wegazi ojikelezayo, umthwalo kweli candelo landa. Ubonakala kwinkqubo yokujikeleza kwendawo ehamba phambili, eqhuba uxhulumaniso phakathi koomama nosana. Ngenyanga yesi-7, umthamo wegazi ungaphezu kwama-5 ilitha (kwindoda engakhulelweyo - malunga neelitha ezi-4).
2. KuKhanya. Ukuqiniswa kwenkqubo yokuphefumula kubangelwa ukwanda kwidingo lomzimba we-oxygen. Ingqungquthela ishintshela ngokuthe ngcembe ukuya phezulu, leyo, njengoko ixesha lokunyuka kwamanyathelo, linciphisa ukunyakaza okuphefumulayo kwaye kubangela ukuphefumla okufutshane kwixesha elizayo. Ngokuqhelekileyo, ukuphefumlelwa kufuneka kube ngamaxesha angama-16 ukuya kwimizuzu ngomzuzu (okt, okufana nokungabikho kokukhulelwa).
3. Izintso. Xa umntwana ezalwa, inkqubo ye-excretory isebenza ngombane ophezulu, ngenxa yokuba imveliso ye-metabolism ayigcinanga kuphela kumzimba kamama, kodwa nakumntwana. Ngoko, umfazi onempilo esesikweni ukhulula malunga ne-1.2-1.6 l yomchamo ngosuku (kwiimeko eziqhelekileyo - 0.8-1.5 l).
4. Inkqubo yokutya. Ngokuqhelekileyo kwizigaba zokuqala zokukhulelwa, ukutshintshwa kokuqala kumzimba womfazi kuhlobene ngqo nomsebenzi wale nkqubo. Ngaloo ndlela, kwizibonakaliso zokuqala zokuzibandakanya zibandakanya izinto ezifana neentlanzi, ukuhlanza, utshintsho kwintetho yokubona, ukubonakala kwezinto ezikhethiweyo. Ininzi idla ngokuya kwiinyanga eziyi-3-4 zokukhulelwa.
5. Inkqubo yeMisculoskeletal. Utshintsho olukhulu kunomsebenzi wale nkqubo luyabonwa ngasekupheleni kwexesha, xa kukho ukunyuka kwamalungu amaninzi, amanxeba e-pelvis ayancitshiswa.

Inkqubo yokuzala itshintsha njani?

Utshintsho olukhulu kumzimba wesetyhini ngexesha lokukhulelwa liyabonwa kwinkqubo yokuzala. Okokuqala, zixhalaba ngesisu, esandisa ubungakanani kunye nexesha lokugaya (lifikelela kuma-35 cm ekupheleni kokukhulelwa). Inani leemithambo yegazi landa, kunye ne-lumen yabo ikhulisa. Isikhundla sesigqeba sitshintshile, kwaye ekupheleni kwe-trimester yokuqala, isibeletho sidlulela ngaphaya kwe-pelvis encinci. Kwimeko echanekileyo, ilungu ligcina iigamente, ezithi, xa zolule, zingabonakalisa iimvakalelo ezibuhlungu.

Ukunikezelwa kwegazi ngamalungu omzimba wenyuka, ngenxa yoko imvini ingakwazi ukutshatyalaliswa kwisisu kunye nelobi elikhulu.

Ngaloo ndlela, njengoko kubonakala kwinqaku, utshintsho olwenzeka emzimbeni wowesifazane ngexesha lokukhulelwa luninzi, ngoko akunakwenzeka ukuba akwazi ukuzimela ngokuzimeleyo kwimiqathango yesiqhelo. Kwiimeko xa umama olindelekileyo kukho into ephazamisayo, kukulungele ukufumana iingcebiso zezokwelapha kumgqirha.