Ibala elimhlophe kwisilumko

Njengoko uyazi, imeko yezipikili yenye yezona ziboniso zempilo yomzimba ngokubanzi, ngoko utshintshe umbala wabo, isakhiwo sinoyiko. Namhlanje siza kuqwalasela ingxaki enjalo njengebala elimhlophe kwisipiko, esibizwa nge-leikonihia ngokusemthethweni.

Kwizikhonkwane zazibonakala zibala ezimhlophe - izizathu ezinokwenzeka

Isitapu sesilumko asiyilo iqulunqo elungileyo, kuluhlu lwamanqanaba amaninzi eekatiniweyo. Ukuba ukuphambuka kwentsholongwane kwenzeka ngexesha le-keratinization, iibhola zomoya zivela phakathi kweendlela, ezibukeka njengeemhlophe eziphantsi kweeminwe okanye kuzo.

Izizathu:

  1. Ukulimala kwamatshini kwiplani. Ingaba yinto yokudandatheka okanye i-punch, i-pincer.
  2. Izifo zefungal. Ukongeza kokubonakala kwebala elimhlophe kwisilumko, kukho ukuqina okubonakalayo kwamacwecwe, ukuchithwa kwawo nokutshabalalisa.
  3. Ukungabi neprotheni emzimbeni. Esi sisoloko senzeke xa umntu enesifo se-anorexia okanye engadli kakuhle.
  4. Umonakalo weKhemikhali kwisilumko. Ngokuqhelekileyo, iindlela ezahlukahlukeneyo zokunakekelwa kwemithi kunye nokunyamekela ngezandla ziqulethe iikhemikhali eziyingozi ezingonakalisa isakhiwo seeseli.

Ukongeza, esinye sezizathu eziqhelekileyo zokuba kutheni iindawo ezimhlophe phantsi kwezipikili kukungabikho kwamavithamini okanye izinto zokulandelela. Imiba echazwe kulo mzekelo inokutya kokutya kunye nexesha lokungabikho kwezinto ezifunekayo kunye nezinto ezikutya, ngakumbi entwasahlobo.

Imibala emhlophe kwiikhonkwane - unyango

Ukuba i-leuckonichia iyazibonakalisa ngokumelene nemvelaphi yokulimala kombane kwiipilisi zesikhonkwane, unyango olukhethekileyo alufunwa. Umele ulinde ukuba ikhonkwane ikhule.

Unyango lwezifo zengqungquthela kufuneka zenziwe yidermatologist. Uya kunika amachiza olawulo lomlomo kunye nezilungiso zendawo zokususwa ngokukhawuleza kweengqimba eziphezulu zamaseli ezinokwenziwa, kunye kunye ekugqibeleni yanyamalala kunye nebala elimhlophe phantsi komnatha.

I-Pathology, eyabangelwa yimiphumo emibi yemichiza, idinga utshintsho lwezonyamelo kwizandla nakwezipikili, kwakunye nokubuyiselwa kwempilo yabo emva kwee-creams zemvelo kunye nemaski.

Ukungabikho kwamavithamini, iiprotheni kunye ne-microelements kufuneka kuphathwe ngokutya ngokugcwele kunye nemfuneko efunekayo yamafesi kunye nee-carbohydrate, unakekele ukwanda kwe- calcium ekudleni . Ukongezelela, unokuthatha izongezo ezikhethekileyo eziphilayo .