I-Valerian, eyaziwa ngokuba yintsimi yenkati, sele iyaziwa ngokuba yimithi. Ngexesha elifanayo, ukukhululeka kokusetyenziswa kunye nokukhuselwa kwesiqhelo kwenza ukuba kufumaneke ngokubanzi. Yingakho kubalulekile ukwazi ukuba yintoni i-tincture ye-valerian kwaye yintoni ekusebenziseni kwayo.
Usebenzisa nini ingcambu yengcambu?
Ukusebenzisa i-tincture yezityalo njengento yokunciphisa, namhlanje bambalwa abantu bayazi ukuba ukusetyenziswa kwazo kubanzi ngokubanzi:
- ukuze kususwe ukwesaba, ukuxhalaba kunye neentlungu eziphazamisayo;
- neengxaki zeentlanzi;
- ekulweni nemikhwa emibi ebangelwa ukusabela okungonelanelekanga kwinto eyenzekayo (umkhwa wokubamba izikhonkwane, iinwele ezithintekayo kuminwe okanye amabhathini, njl);
- Utywala olutywalayo lwe-valerian lusebenza ngokunyaniseka okwandisiweyo, ukulungelelanisa ukulungelelanisa, ukulila;
- ngokususwa kwezinto eziphosakeleyo;
- ukunciphisa ubunzima be-migraines;
- ngo kulala;
- xa ukuphulwa kwenkqubo ye-cardiovascular system, kubandakanywa - ngokuchasene nemvelaphi yegazi eliphezulu ;
- ukuba kususwe i-spasms kwizifo zesondlo sesisu.
Ukusela njani i-tincture ye-valerian?
Ukufumana impembelelo enkulu ekuthatheni isilwanyana ofuna ukuyazi ukuba uphuze i-tincture ye-valerian. Ezinye zeli binzana ziza kubangela ukumomotheka, zithi, akukho nto ilukhuni apho: idibene kwaye iphuze. Nangona kunjalo, uvavanyo lubonisa ukuba umphumo oyifunayo unokufezekiswa ukuba uthathe ikhosi yeziyobisi ezimbini kwiiveki ezintathu. Kule meko, kukho iziganeko ezinxulumene nobudala besigulane: abantwana abangaphantsi kweminyaka engama-12 banqunywe ukufumana umlinganiselo: ukuhla kwe-1-iminyaka eyi-1 yobomi. Thatha ama-3-4 amaxesha ngosuku ngaphambi kokutya kunye namanzi amancinci. Umlinganiselo omdala u-20-30 wehla. Ukuthintela, kucetyiswa ukuba uthathe isilwanyana kanye ngosuku ngaphambi kokulala.
Ukongeza kwi-valerian, njengento yokunciphisa isetyenziswe ngokuphindaphindiweyo, ngoko ngamanye amaxesha kukho ukuphikisana, nto ingcono, i-tincture ye-motherwort okanye i-valerian. Njengoko umkhuba ubonisa, ingxabano kwesi sihloko ayifanelekanga, ekubeni umama, ngaphezu kwento eshukumisayo, inomsebenzi wayo. Ukongezelela, umxube wemihlobiso ye-valerian kunye ne-motherwort isetyenziselwa ukunciphisa uxhaphalo lwentlonelo kunye nokuphucula i-sedation.
Ukungqinelana
I-tincture ye-valerian ayiyi kuzisa nje kuphela inzuzo, kodwa ingozi, ukuba awuyi kuthathelwa ingqalelo kwimingcele kunye nokuchaswa kwamkelwa. Phakathi kwazo:
- ukunyamezela komntu kwiziyobisi;
- ixesha lokukhulelwa nokutya;
- ukuhluthwa;
- ukuxhomekeka kotywala , kwakunye nezifo apho ukulungiswa kotywala kunqatshelwe khona;
- kwamkela i antibiotics.
Ukongezelela, kubalulekile ukuba kuqwalasela ukuba ukusetyenziswa kwexesha elide kunokubangela ukulala nokugqithisa kokubaluleka kokuphendula nokuqwalaselwa.