Izitshalo ezingenalusizo zeGluten zokutya eziqhotyoshelweyo
Abazali bayazi ukuba ngesitya ngasinye esitsha kufuneka uvelise umntwana ngokuthe ngcembe, uqale ngamacandelo amancinci. Oku kusebenza kuyo nayiphi na imveliso. Iingcaphephe zincoma owokuqala ukuba azise ekudleni kweemvuthu ezitya i-cereal-free-grain.
I-Gluten yiprotheni yemifuno. Yingxenye yamacol shells okunye okusanhlamvu (i-oats, ukolweni, i-rye). Ubunqabileyo bayo kukuba kunzima ukugaya umzimba womntwana. Kubantwana abancinci kubonakala ngokusilela kwe-enzyme, ebangela ukuba kulungiswe le protein. Ngako oko, umxholo wayo ekudleni ungabangela ukuphendulela, kunye nokuphazanyiswa kwamathumbu.
Ufanele ukwazi ukuba yeyiphi i-nafta engenawo umtya, onokunikezelwa ngemivumba njengento yokutya okungeyomfuneko:
- i-buckwheat isityebi ngensimbi kunye ne-calcium;
- irayisi iyakulungeleka ngakumbi abantwana abanezitshixo ezingazinzileyo, kodwa ukuba umntwana unqabileyo, kufuneka ubeke ingqalelo kwenye i-porridge ye-gluten.
- Ingqolowa iqulethe i-microelements efanelekileyo, kuquka i-silicon.
Kwiivenkile zeentengiso kunye nevenkile ngoku sele kukhethwa ukhetho olukhulu lokutya kwabantwana. Kwakhona, abavelisi benza iil porridges ezahlukeneyo kubantwana, kuquka ne-gluten-free. Inzuzo yabo kukuba zilula kwaye zikulungele ukulungiselela. Oku kuya kunceda umama omncinane ugcine ixesha. Ukuba abazali abafuni ukunyusa umntwana kunye nokutya kwesitoreji, ngoko kunokwenzeka ukutshiza okusanhlamvu okugayiweyo ngokugaya kwimeko yomgubo (buckwheat okanye ilayisi).