Abanye abantu bemihla ngemihla bahlalutya umnatha baze bafunde ukutya okuninzi kunye nokutya, kwaye kukho nabo banqwenela ukunciphisa ubunzima, ukuba izidlo azihambisani, ziyabona, zinika iindlela zokuqala, ngaphandle kokutya, ngaphandle kwemithwalo yemidlalo, kodwa nge-twist. I-earring yokulahleka kwesisindo yindlela nje ngabantu abanjalo. Ukunciphisa isisindo ngokugqoka inaliti kunokuba ube neendlebe kwindlebe - ngaba kunzima ukunyaniseka?
Imimiselo emihle
Le ndlela ayikho into entsha, kodwa ivivinywe iwaka leminyaka. Ekubeni lo "mgca" awunanto ekhethekileyo kwi-needle acupuncture, kwaye indlela ngokwalo iqinisekisa ukulahlekelwa kwesisindo nje ngokuchaphazela amaphulo amandla avela ezindlebeni. Ngoko ke, indlebe enendlebe yokulahleka kwesisindo ijojowe kwinqanaba, elenza i- metabolism , inciphise ukutya, kwaye umntu uqala ngokukhawuleza ukutya ngokukhawuleza.
Ukulahlekelwa isisindo ngoncedo lwamacici luhlala ubuncinane inyanga, kwaye ixesha eliphakanyisiweyo liinyanga ezintathu. Kulo xesha uza kuba phantsi kolawulo lwesondlo kunye nogqirha we-acupuncturist, kuba i-earring endlebeni ingabangela ukukhanyela (oku kukunganyameli), kwaye kungakhokelela nokuvela kwezinye izifo (oku kungenanga ngokuchanekileyo ukufikelela kwinqanaba lokulahleka kwesisindo).
Ngaphandle kwesidlo akakwazi ukwenza
Kodwa kukho enye "kodwa", ngokukhawuleza idixisa bonke abathandayo ukuba banciphise umzimba ngaphandle kokutya. I-Earring yokulahleka kwesisindo kubandakanya ukutya okunzulu. Abaphuhlisi beendlela bagxininisa ukuba ngaphandle kokutya kwithuba elipheleleyo lokugqoka ubunzima obungaphezu kokungabikho, okanye kungekudala baya kubuya kwindawo yabo yokuqala. Ngaloo ndlela, kuya kufuneka uhlale kwi-calorie ephantsi-yenyanga ukuya kweyesithathu. Kwaye ngaphandle kwendandatho yokutya kwenyanga ezintathu, awuyi kuhlaziya umzimba?
Iintlobo zeendlela
Kukho indlela (eshibhile), xa unako ukulahlekelwa isisindo ngoncedo lwendandatho kwaye ngaphandle kokungenelela ngugqirha. Kwi-pharmacy ungathenga amacici ekhethekileyo amagnetic, okulula ukuzinamathisela. Kwaye unxibe le makhulo ngeenyanga eziliqela.
Indlela yokwenza i-acupuncture ibandakanya ukuqaliswa kweedalane kunye neendlela ezahlukeneyo ezijolise ekunciphiseni ukunyusa umzimba ngokusetyenziswa kweenkqubo zokuxilonga.
Indlela ebalulekileyo
Sebenzisa le ndlela yokulahleka kwesisindo kufuneka kube kuphela kulabo abanomthwalo ogcweleyo wokuqonda ukuba impembelelo yamagqabantshintshini angabangela ukuba utshintsho emzimbeni wethu: kokubili luhle kwaye lubi. Ngokuxhomekeka apho ubeka khona inaliti, unako ukulahlekelwa isisindo, ugula, uwele kwi-coma okanye ufe.
Kufuneka uqwalasele ngononophelo ukukhangela i-master acupuncture , kuba impilo yakho yesikhathi ixhomekeke kuye. Ungakwazi ukukhubeka kalula kwi-charlatan, into ephantsi kakhulu kunokuba yonke inika yonke into, efanayo. Abantu abanjalo banamathele ngokungenakuqondisa inaliti endlebeni yakho, nethemba lokuba le nto iya kuba yinto engcolileyo.
Ukungqinelana
Ukufakwa kwamacici kwindlebe ekulahlekeni kwesisindo kuninzi okuchasayo:
- ukukhulelwa kunye nokuhlaselwa;
- ukuphazamiseka kwengqondo kunye nokuphazamiseka;
- naziphi na iiplastiki;
- izifo zenhliziyo;
- bulimia;
- ukukhulelwa kwegazi;
- ukunganyamezeli.
Isiphelo
Izigqibo malunga nale nkqubo zingenziwa eninzi. Okokuqala, ngabafazi abasempilo kuphela abanokuyisebenzisa. Kubonakala ukuba le ndlela inceda ukunciphisa umzimba, ngenxa yokuba
Le ndlela ayinakwenzeka ukubanceda abo banesisindo ngenxa yokungadli ngokutya. Kukho abantu abakwazi ukuthoba ngokulula imfuyo, kubakho abo babamba iingxaki, kukho amayeza ancedisa ekuzuzeni ubunzima. Kukho nawuphi na, ukuba ingxaki ayikho kwisisu sakho, kodwa engqondweni, umzekelo, ukulahleka indlebe kwindlebe yakho akunakwenzeka ukunceda.