I-Coxarthrosis ye-joint-hip - izizathu kunye nonyango ngeendlela ezifanelekileyo

Izifo zamalungu - into eqhelekileyo, kunye nenani labagulayo likhula minyaka yonke. I-Coxarthrosis yomxube we-hip ixhaphake kakhulu kubasetyhini kunabesilisa, kwaye ngokwemibare, inqanaba lelo liphakathi kweminyaka engama-40. Ulwazi oluncedo malunga nezizathu zalesi sifo kunye neendlela zonyango lwayo luya kunceda.

Iyintoni i-coxarthrosis yomxube we-hip?

Umbuzo, yintoni i-coxarthrosis, inomdla kubaninzi abaye bahlangabezana nale ngxaki. Esi sifo sabizwa nangokuthi i-osteoarthrosis kwaye ibonakaliswe kukutshatyalaliswa kwe-joint hip, ekugqibeleni ekukhokelela kwimiphumo emibi kakhulu. Ngokwezibalo, malunga ne-70% yezigulane ezine-osteoarthrosis ze-TBS zigula ngenxa yezizathu zokuguga ngokwemvelo, ngoko ke kubalulekile ukuqonda iindlela zokuqala kwesi sifo ukuze ukwazi ukukhusela esi sifo kwixesha elizayo.

Coxarthrosis - izizathu ze

Into yokuqala kufuneka ukwazi ukuba kutheni kwenzeka i-osteoarthritis ukwenzela ukunciphisa umngcipheko wokuwela kwinani lamatyala. I-Coxarthrosis, izizathu zazo ezihluke kakhulu, zibonisa unyango olunzulu, kuxhomekeke kwimeko yokuqala kwesifo. Iimbangela eziphambili ze coxarthrosis zengxube ye-hip:

• utshintsho lwe minyaka;
• zentsholongwane;
• i-kyphosis , i-scoliosis, iinyawo ezintle;
• ulwasulelo lwebhaktheriya kunye nentsholongwane;
• umthwalo rhoqo kwidibeneyo (ukuphakama kwesisindo, umdlalo kwinqanaba lobugcisa);
• iingxaki ze-endocrine (isifo sikashukela, i- gout );
• ukugqithisa kwesidanga sokugqibela;
• i-chondromatosis (iiphene ze-intraarticalular cartilage);
• Izifo zePers.

I-Coxarthrosis yeempawu zokubambisana kwe-hip

Iimpawu ze-osteoratrosis TBS ineentlukwano ezithile, kuxhomekeke kwisilinganiso kunye nesigaba sokuphuhliswa kwesi sifo, iimpawu zomntu ngamnye kunye nezizathu ezibangele iinkqubo ezibhubhisayo. Imiqondiso kunye nomfanekiso weklinikhi wekhosi zihlukanisa ama-3 degrees e-coxarthrosis. Kuzo zonke izigaba, inkqubo yesi sifo ibonakaliswe ukwanda kancinci kwintlungu yesifo, ukunciphisa ukuhamba kwe-TBS, ekhokelela ekudakaleni komgangatho wobomi ngokubanzi. I-Coxarthrosis yesibambiso se-hip, iimpawu kunye nonyango oluxhomekeke kuyo, kufuneka uphathwe ngokuqwalasela isantya sesifo.

Coxarthrosis 1 degree

Kwinqanaba lokuqala lokuqala, i-coxarthrosis inempawu ezilandelayo:

1. Ukubandezeleka kwimiba ekhulayo kunye nemithwalo ekubambiseni kwe-hip, ngokudlula ngokukhawuleza. Utshintsho kwiimpawu ze-biomechanics azibhalwanga.
2. I-radiograph ibonisa utshintsho olungabalulekanga (ukwakheka kwe-osteophytes kunye nokunciphisa i-gap ehlangeneyo).

Coxarthrosis we-2 degree

I-Symptomatology, ibonakalisa i-coxarthrosis yomxube we-hip we-2 degree:

1. Kukho ukwanda okukhulu kwintlungu, ukuhamba kwi-TBS kunzima.
2. Ukuphuhlisa ukuvuvukala kubangela ukubonakala kweentlungu ezisisigxina.
3. Kukho iintlungu eziphazamisayo, ezinikwa kwindawo yokuguqa kunye neendolo, edla ngokukhokelela ekufumaneni i-diagnosis.
4. I-amplitude kunye ne-angle of flowxion ye-joint joint, ukujikeleza ngokudibeneyo kunye ne-biomechanics yokuhamba kuphazamiseka.
5. Kukho izandi zokudityaniswa kwi-joint.
6. I-Roentgen ibonisa ukutshatyalaliswa okukhulu kwezicubu kunye nokukhula kwe-osteophytes.

Coxarthrosis we-3 degree

I-Symptomatology ehamba ne-coxarthrosis yokudibanisa i-hip kwisigaba sesithathu:

1. Iintlungu ezihlala zihlala zikhona, kungabikho nobusuku.
2. I-Atrophy yemisipha.
3. Isitho sincishiswe ngenxa ye-skewing ye-pelvis.
4. I-biomechanics yokunyakaza iyaphazamiseka, ekhokelela ekubonakaleni kwento ethile, efana nedada.
5. I-radiograph ibonisa ukunyuka kwentamo yesifazane, inani elikhulu le-osteophyte, ukuchithwa kwentloko kunye nokunyamalala okanye ukunciphisa kakhulu indawo edibeneyo.

Unyango lwe-coxarthrosis yomxube we-hip ngaphandle kokuhlinzwa

Ngokuxhomekeka kwinqanaba, i-coxarthrosis yamajoyina iphathwa nge-gymnastics yokwelapha, ukusilalisa umzimba, unyango lweziyobisi. Ngokuqhelekileyo, iindlela zonyango elongezelelweyo zisetyenzisiweyo, kodwa kufuneka kuthiwe imimiselo yabantu kufuneka isetyenziswe kuphela ngemvume kadokotela kwaye akukho mfuneko yokuba bazinyango, oko kungaholela kwimiphumo engapheliyo.

Gymnastics nge coxarthrosis

Ukuqeqeshwa ngokomzimba okwenziwe kakubi akubonakali kakubi, njengendlela, ukuncedisa ukuyeka iinkqubo eziwonakalisayo, ukunciphisa ukuvakalelwa okubuhlungu kunye nokubuyisela iiparamitha ze-biomechanical. Ukuqhutyelwa nge coxarthrosis kunokwenziwa ngokungabikho kokuphikisana, okubandakanya:

• Uxinzelelo lwegazi oluphezulu (igazi kunye nokungenakunyaka);
• ixesha leentsuku ezibalulekileyo;
• ukushisa okuphezulu kwezifo zentsholongwane, i-angina, njl.;
• inguinal, intervertebral kunye nesisu sesisu;
• izifo ezinzima zezitho zangaphakathi;
• iingxaki ezinzulu nentliziyo kunye nemithambo yegazi.

Ukuhlawula kunye ne coxarthrosis yomxube we-hip

Ukuzibulala - into ebaluleke kakhulu yonyango oluyinkimbinkimbi, enezandi ezininzi, eziquka:

1. Ukuphucula ukujikelezwa kwegazi kunye nokuhanjiswa kwezicubu zezondlo.
2. Ukubuyiselwa kwe-cartilage.
3. Ukupheliswa kwemisipha yomzimba.
4. Ukuphuculwa kwe-biomechanics ye-TBS.

Ngaphambi kokuba uphathe i-coxarthrosis nge-massage, kufuneka ufunde ukuchasana apho baxela khona:

• thrombosis;
• bushushu obuphezulu;
• ngenyanga;
• ukuvuvukala kwama-lymph nodes;
• kuphuma;
• ukuthatha i-narcotic painkillers;
• i-oncology;
• i-syphilis;
• ngqumbo.

Iingcali kufuneka zenze i-massage, kuba ekusebenziseni iindlela zokwenza unyango olusisigxina, okwenziwa ngabafundi beklasi. Ukusebenza kwe-massage kuqinisekiswa zifundo ezininzi zeekliniki, ngoko ke, ngokulingana okulinganayo kunye neyeza zonyango, i-coxarthrosis yomxube we-hip uphathwe ngokumisela inkambo yokusilalisa.

Ukulungiselela i-coxarthrosis yomxube we-hip

Kuphela ngendlela enzulu onokuyilindela umphumo omuhle. Ukuba kukho ukuxilongwa okudakisayo - coxarthrosis, unyango lubandakanya:

• iziyobisi ezingekho-steroidal ezichasayo;
• imisipha yokuphumla ;
• baxhasi ;
• mafutha;
• injenarticular injections.

Izidakamizwa ezidumileyo ezingekho-steroidal ezichasayo:

• Diclofenac;
• Movalis;
• Ibuprofen;
• Nimulid;
• Piroxicam;
• Celebrex.

Abaxhasi beCondroprotectors:

• Structum;
• Don;
• Teraflex;
• Chondroitin;
• Elbon;
• Arthra.

Ukuziphucula izidumbu:

• Sirdalud;
• IMidsummer.

Amafutha kunye neCream:

• Chondroitin;
• Chondroxide.

Injini-articular injections (steroids):

• Kenalog;
• Hydrocortisone;
• Diprospan;
• Flosteron.

Iinjongo ze-intraarticular (i-chondroprotectors):

• Injongo yeT;
• Alflutol;
• Chondrolon.

I-Coxarthrosis - iindlela zendlela yokonyango

Iyeza lendabuko lenze igalelo elikhulu kunyango kunye nokuthintela i-coxarthrosis ye-joint hip. Ukupheka kwayo kusetyenziswa ukuphucula umphumo weendlela zendalo kwaye aphumelelanga. Nangona kunjalo kuninzi okanye oku kulungiswayo, kubalulekile ngaphambi kokuba isicelo sakhe sifumane imvume evela kumgqirha, ukuze angalonakali kwaye angabi nandisa imeko esele ilukhuni.

Unyango lwe-coxarthrosis i-artichoke yaseYerusalem

Izithako:

• i-artichoke ye-artichoke (i-chemist) - ibhotile ye-1;
• amasebe epini-5-7 (20-30 cm);
• ulwandle ityuwa - 1 kg;
• i-turpentin turpentine - 1 i-dessert spoon;
• ubusi - 2 tbsp. l.

Ukulungiselela nokusetyenziswa

1. Ukuqokelela amanzi ashisayo (amanzi abilayo) phantsi kwebhayisi ukwenzela ukuba iwanele ezitshintsheni zamagatsha ephayini. Shiya ngeyure.
2. Susa amagatsha, yongeza zonke izithako uze udibanise kwaye udibanise.
3. Phakamisa inani lemfuneko yamanzi ekuthatheni ibhebha kwaye uthathe ibhotile yokuphilisa malunga nesiqingatha seyure.
4. Iinkqubo kufuneka ziphindwe rhoqo ngeentsuku ezimbini.

Ukunquma ukunyanga kwe-1 ne-2 degrees ye-coxarthrosis TBS

Izithako:

• ibhakede le-Willow - 1 inxenye;
• ingcambu ye-parsley - inxenye e-1;
• ingcambu ye-burdock - inxenye e-1;
• Umbala we-linden - inxalenye e-1;
• 1 ilitha yamanzi abilayo.

Ukulungiselela nokusetyenziswa

1. Hlanganisa zonke izithako kwiindawo ezilinganayo.
2. Ukwahlula ukusuka ekuveleni okwenziwe iipunipoyi ezi-5 kwaye uthele amanzi abilayo.
3. Ukumisa phezu kobushushu obude malunga nemizuzu emihlanu uze ushiye ukunika imizuzu engama-20.
4. Phuza i-100 milliliters ngaphambi kokutya.

Iphunga elivela kwiKosatroza

Izithako:

• amanqatha angaphakathi - 400 g;
• ingcambu ye-white perestupnya-1 iglasi.

Ukulungiselela nokusetyenziswa

1. Qalisa isityalo ukuba ugayile kwisiqwenga somzimba uze uthule amanqatha e nutria.
2. Gxotha ubushushu obuncinane, uvuselele njalo imizuzu emi-5 ukuya ku-7 uze ubeke eceleni uze upholise.
3. Esi siphumo sithetha ukuhlutha isiguli ngaphambi kokuba silale.

Ukuxutywa kwe-citro celery kunye negalikhi

Izithako:

• lemon - iziqhekeza ezi-3;
• igalikhi - 120 g;
• isilimo esidliwayo esinamagatsha anamanzi (isityalo sesityalo) - 250 g.

Ukulungiselela nokusetyenziswa

1. Zonke iinqununu zidlulela kwi-grinder yenyama kwaye zifake kwisitya seethathu.
2. Dlulisa amanzi aphelayo, u-coork ngokucophelela, wimboze kwaye uvumele ukuba ubhalele malunga neeyure eziyi-12.
3. Thatha yonke intsasa isithuba seyure ngaphambi kokudla kwasekuseni kwi-70 grams.
4. Amabhanki anele inyanga. Kwaye ukuwamkela kwiintlobo ezi-3 ezifunekayo.

I-Lemon kunye nobusi ukuze kuqiniseke iindonga zeeplavis

Izithako:

• ubusi - ezintathu iipuniwe;
• ilamoni - iziqhathu;
• amanzi abilayo - ezintathu ilitha.

Ukulungiselela nokusetyenziswa

1. Yinqumle i-lemon kwiibhubhu ezincinci kwaye uthele amanzi abilayo.
2. Emva kokuba ukunyuswa kwamanzi kuphelile, qhawula ubusi kuyo.
3. Thatha imveliso yonke imihla, enye iglasi.

I-Coxarthrosis ye-joint joint hip

Uphuhliso lomsebenzi we-osteoarthritis ye-TBS lithetha ukuphela kwe-TB. I-coxarthrosis yendibano ye-hip kwisigaba sokugqibela ayinakufumana unyango olusisigxina kwaye kaninzi indlela yokuphuma yindlela yokungenelela. Ukutshintshwa kwe-joint hip kuyenzeka ngokwale meko:

1. Inxalenye yenkwenkwezi enekhanda inqunywe kwaye ipinki eneentloko ze-articular ekupheleni isetyenziswe kwindawo yayo. Izinto eziqhelekileyo ezisetyenziswayo zi-zirconium kunye ne-titanium.
2. Ukususa inxalenye ye-acetabulum kwisithambo se-hip kunye nokusebenzisa i-glue ekhethekileyo yifake indawo yendawo yokulala ye-polyethylene.

Emva kokusebenza ngokuphumelelayo, isigulane sinokuphucuka okubalulekileyo kwintlalo yakhe, iintlungu ziyahamba, kunye nemisebenzi yemoto elahlekileyo yendibano ibuyiselwe. Ezi zinzuzo ezingenakuthenjwa ze-endoprosthetics. Iingxaki zibandakanya umngcipheko wokungaphumeleli ukusebenza, xa ukutshintshwa ngokuphindaphindiweyo kokubambisana kungabalulekile emva kweminyaka embalwa. Ukongezelela, phantsi kweemeko ezihle kakhulu, umdibaniselwano awunaphakade, kwaye ukutshintshwa kwawo kuyadingeka kumyinge, emva kweminyaka eyi-15 yokusetyenziswa.