Isityalo esichazwe ngumkhiqizo wonyango ngokwenene. Ungasebenzisa nayiphi na inxalenye yomququ, kuba elowo unempahla yokwelapha. Ukongezelela, isityalo sisetyenziselwa kokutsha kwaye somile, kuyacetyiswa ukuba ibenwe ngokuzimeleyo kwaye ifakwe kwii-phytogens ezahlukahlukeneyo.
Iimpawu eziwusizo zengca
Iziqu kunye namacembe esi sityalo ziqulethe ubuninzi bevithamini C kunye nezinto ezinqabileyo ezilandelelanayo - ubhedu, i-titane, i-boron, isinyithi kunye ne-manganese.
Ubunjalo obunqamlekileyo bunegalelo kwinto yokuba ingca ihlanganiswe ngezenzo ezinjalo:
- i-anesthetizing;
- ezichasayo;
- i-antiseptic;
- i-antifungal;
- diuretic;
- laxative.
Ngaphezu koko, i-flavonoids kunye ne-coumarins ezitholakalayo kwisityalo ziqinisa iintonga ze-capillaries kwaye zincede ukususa i- cholesterol engaphezu komzimba. Izifundo ezininzi ziye zabonisa ukuba iziyobisi ezisuka kwisitya zingasetyenziselwa ukunyanga umdlavuza.
Kunokuba luncedo ukufihla-iimpawu zokuphilisa
Ukusetyenziswa kwesityalo ngaphakathi, kubandakanywa ukutya, kunceda ukulungelelanisa ukugaya kunye nokunciphisa iimpawu zesifo sokugulisa isisu, ukupheliswa kokuqandwa okanye ukuvinjelwa.
Kuyaziwa ukuba umxholo we-ascorbic acid kwi-pie iphezulu kunokuba iklabishi, ngoko-ke ukusetyenziswa kwayo kubonelela ukukhusela i-catarrhal kunye nezifo zentsholongwane, ukuqiniswa kwe-immune system.
Iimpawu zonyango zifihlwe ngokuphathelele kwezi zifo zilandelayo:
- rheumatism;
- gout;
- i-pathology ye-bladder;
- ukuphulwa kweentso kunye neengqungquthela ze-adrenal;
- utshintsho lwe-endocrine kunye nokuhlaselwa kwe-metabolism;
- amanxeba avulekileyo;
- izilonda zesikhumba;
- kunye nezikratshi.
Grass kunye nesicelo sayo
Indlela elula ngayo nayiphi na inkosikazi ukuba izuze inzuzo enkulu kwisityalo esicatshulwayo kwaye iphinde izalise imithombo yendalo yayo kunye namavithamini, i-micro-, i-macroelements kunye neemaminerali-ukupheka nokutya isaladi kunye nokulahla.
Ukwenza oku, kuyimfuneko ukucwina amaqabunga amancinci kunye neengca ezitshatyalaliswa ngamanzi abilayo (ususe iphunga elithile) imizuzu eyi-10, unqumle, udibanise ne-cream etyred cream ekhanda. Esi sidlo kwiintsuku zakudala singagcinwanga kuphela kwindlala, kodwa sasixhasa nomzimba ekulwa nezifo ezahlukahlukeneyo ngexesha le- hypovitaminosis .
Snyat - zokupheka
Xa unyango lwezifo ezininzi, ukunyuswa kwesityalo esichaziweyo kusetyenziswa, kulula kakhulu ukulungiselela:
- Beka kwi-thermo 1 isipuni seqabunga elomileyo.
- I-Steam impahla eluhlaza kunye neekomityi zamanzi abilayo imizuzu engama-30-45.
- Phuza i-90 ml ngokukhawuleza ngaphambi kokutya ukuya kumaxesha amane ngosuku.
Kufuneka kuqatshelwe ukuba umphumo okhawulezileyo awufanele ulinde, ngokuqhelekileyo i-phytopreparations ivelise umphumo wokunyusa, ngoko ke ikhosi yeyeza kufuneka ihlale ingaphantsi kweenyanga.
Ukuxazulula iingxaki ze-dermatological, ezifana ne-diathesis okanye i-eczema, kuya kunceda ukunyuswa kwamanzi, ngokuphela kwesinye iresiphi:
- Malunga neepuniwe ezi-3 zamagqabi anotshani ahluthiweyo axhomeke kwi-300 ml yamanzi ubuncinane ubuncinane iiyure ezingama-2.5.
- Phuza umkhiqizo kufuneka kwakhona ungadli, kodwa isiqingatha seglasi, amaxesha amathathu ngosuku.
Amava abonisa ukuba unyango olunjalo nge-decoction yesityalo lijongene kakuhle neenkqubo zangaphandle zokuvuvukala, lususa ulusu, lususa ubomvu kwaye lukhuthaza ukulungiswa kwezinto ezizimeleyo. Ukucoca ngokukhawuleza nangokucokisekileyo igazi kunye ne-lymph kwi-bacterial pathological, inceda ukuhlaziya nokuphucula ukuveliswa kwamanzi e-biological.
Ukongezelela, ukugcinwa kwe-digestion kunye ne-outflow ye-bile nayo inefuthe elihle kwimeko kunye nempilo ye-epidermis.