Njengoko uyazi, ngokulungiswa kwezinto ezincinci azenzekanga. Nokuba iinkcukacha ezincinci, phantse zingabonakali kwilihlo, ekugqibeleni ziba sisizathu sokuba esikhundleni senzuzo enqwenelayo, i-sauna okanye ibhagi iya kulimaza umzimba kuphela. Yaye uthetha ntoni ngamatye, kuba kuxhomekeka kuwo kwaye kuxhomekeke kwintlalo yesauna, kunye nomphumo wayo wonke umzimba. Ngaluhlobo luni lwamatye lungcono ngokukhetha izitofu ze- sauna kunye ne-saunas, siya kuthetha namhlanje.
Amatye aphephe kakhulu kwiibhati kunye ne-saunas
Ngokubanzi, umbandela obaluleke kakhulu ekufuneka ukuba ukhethe ngamatye e-heatar sauna kunye ne-saunas ukhuseleko lwabantu. Kulungele ukulungelelanisa iiparamitha zokuqhuba i-thermal, amatye angenakufanelekela i-sauna okanye ibhafu ngenxa yokuhlukana kwabo okanye umxholo wokungcola okonakalisayo. Ngoko ke, kuyafaneleka ukuba ukhethe amatye awayi kulimaza impilo yakho:
- Isikhundla sokuqala kwindawo yokukhutshwa kwamatye aphephekileyo okuhlamba kunye ne-saunas ihlala iJadeite . Okokuqala, unobungakanani obuphezulu, obunceda ukuba uhanjiswe lula ngokukhawuleza ukufudumeza ukufudumala kumaqondo aphezulu kakhulu, kodwa ukuhla kwamanzi. Okwesibini, kwinkqubo yokufudumeza, i-jade ifihla inani elincinci lezinto ezinokubaluleka ezinemiphumo emihle kwinkqubo yeentlanzi kunye nemeko yesikhumba.
- Ilitye lesibini eluhlu lweyona ndawo inqabileyo - isitapu sithandwa kakhulu kwiibhati kunye ne-saunas. Nangona ukufudumala kwayo kwaye kuthatha ixesha elide, kodwa lihlala lide lide. Ukongeza, i-rayation ye-talc chlorite evuthayo igalela ekuvelweni komzimba womntu we-vitamin D, ngenxa yamathambo kunye nokukhusela.
- Ukugqwesa izitofu kunye ne-gabbro-diabase , leyo, ngaphezu kwezinto ezinokumelana nokutshabalalisa izinto eziwonakalisayo, kubonakala ngokugqithiswa kwamanzi aphantsi, okungekho nto yokuhlamba.