Amahomoni eesifazana, okanye kunoko umgangatho wabo, misela indlela umfazi ovakalelwa ngayo nendlela abukeka ngayo. Yingakho kubalulekile ukubeka iliso kwinqanaba lamahomoni amabhinqa ukuze uqaphele ngexesha elinokwenzeka iingxaki kwi-endocrine system.
Xa kunika igazi kuma-hormone, kubalulekile ukuba ukhumbule ukuba umhla ngaphambi kokuba inkqubo ikhutshwe ngaphandle kokutya kotywala, i-fatty, sweet. Kwakhona, awukwazi ukwenza umsebenzi owenziwe ngokweqile kwaye uphile ubomi bobulili. Kuyinto enqwenelekayo ukuyeka ukuthatha nawaphi na amayeza. Iziyobisi zeHormon kufuneka zikhanselwe ubuncinane iveki phambi kovavanyo. Ukuba oku akunakwenziwa, ngoko kuyimfuneko ukulumkisa ugqirha kunye nomncedisi webhubhoratri malunga nokumkelwa kwabo.
Isiqhelo se-hormone yabesifazane kubasetyhini kuhambelana nomxholo
Amahomoni angama-hormones, aqhelekileyo awakwazi ukungaqondakali, ahluke phakathi kwabasetyhini ngokuxhomekeka kwisigaba somjikelezo, kanti kubantu abahlukileyo ukungafani. Kukho izigaba ezintathu zomjikelo:
- isigaba sokulandelana - ukususela ngosuku lokuqala lokuya esikhathini ukuya kwindalo yesigxina esiphezulu (okokuba, de kube malunga nomhla we-14 womjikelezo);
- isigaba se-ovulatory - kwisithuba seentsuku ezintathu emva kokukhululwa kwe-ovule kwi-follicle ephezulu (iintsuku eziyi-14-16 zomjikelezo);
- isigaba sokufunda-ixesha-phakathi kwe-ovulation kunye nokuqala kwesiqhelo esilandelayo (ukususela ngomhla we-16-18 kumjikelezo).
Amahomoni wesini kunye namasiko abo
Ama-hormone aphezulu angama-prolactin, amanqanaba ama-hormone apho abafazi abavuthiweyo banama-130-540 μU / ml, kunye ne-homlicle-stimulating hormone, i-hormone yokulonga, i-estradiol kunye neprogesterone.
Ukuba kwithuba lesigaba esilandelayo sokupasa iimvavanyo zamahomoni amabhinqa, izinga lala ma hormone liya kuba ngale ndlela:
- i-hormone evuselela i-follic - 3-10 microU / ml;
- i-hormone ye-luteinizing - 2-15 microU / ml;
- I-Estradiol - 110-331 i-nmol / l;
- progesterone - 0.33-2.22 i-nmol / l.
Kwinqanaba le-ovulation, izikhombisi zeehomoni zamabhinqa ziqhele ukuba zi:
- i-hormone evuselela i-follic - 10-46 i-microU / ml;
- i-hormone ye-luteinizing - 24-151 i-microU / ml;
- I-Estradiol - 478-1175 i-nmol / l;
- progesterone - 0.49-9.42 i-nmol / l.
Kwinqanaba le-luteal, ezi zi-hormones ziqhelekileyo zi:
- i-hormone yokuvuselela i-follicle - 1.4-7 μU / ml;
- i-hormone ye-luteinizing - 2-16 microU / ml;
- I-Estradiol 258-735 i-nmol / l;
- progesterone - 6.98-56.62 i-nmol / l.
Kubalulekile ukwazi ukuba amaninzi amahomoni ahluke kwindlela yokuphepha yansuku zonke. Kwakhona, izinga labo linokutshintshwa ngokutya. Yingakho ama-hormone kufuneka ahlolwe ngokufanelekileyo ekuseni kunye nasesisu esingenalutho ukwenzela ukuba umphumo uthembeke.