Ekubeni umlambo uyingxenye ebalulekileyo yokulala, akusiyo yonke into engaqhelekanga ukuba ibonakala rhoqo kubo. Nokuba ezinjalo izigqoko zokulala eziqhelekileyo zinokuthi, xa uqwalasela ezinye izinto ezincinci zephupha, xelela ulwazi olunolwazi oluninzi.
Yintoni umlotha uphupha ngawo?
Iphupha elinjalo lifanekisela ukuba udlalwa ngokusisigxina, ukwenzela ukuba unandiphe ubomi bakho kwaye ungaziphiki nto. Nokuba iphupha malunga nomlotha inokuqikelela ukufumana iindaba ezilindelwe ixesha elide, eziza kudlulela nakwizinto ezilindelekileyo. Umsila weentsiba ngumqondiso obonisa ukuba uthembisa inhlanhla kunye nothando, kodwa kufuneka uqaphele ukukhohlisa. Ukuba ushaya umsila onzima ephupheni, ngoko ngobomi bokwenene uhlala uhamba emafini. Ingcaciso yephupha ikhuthaza ukuba uqale ukuqonda amaphupha abo.
Ukuba ephupheni uwise umquba phantsi, emva koko iindwendwe ezingalindelekanga ziya kuza kuwe. Umtoliki wephupha, elophi iphupha lokuthenga umlotha, ukuba intombazana iguqule, njengentlanganiso nomntu onokuba ngumyeni. Ukuba ibomvu, ngoko unokuqiniseka, umtshato uya kuvuya. Umlambo ongenawo umququzeleli ungumqondiso ongathandekiyo othembisa ixesha elibi apho le ndoda iya kubeka ityala. Umqubo oqwengqileyo u lumkisa malunga nokukhohlisa, ngoko ngeli xesha kufuneka ube ngononophelo.
Kutheni uphupha umsila wesilika kunye nengubo?
Iphupha elinjalo lifuzisela ukuphumelela kokuphumla ngeendleko zabanye, ngoko incwadi yephupha icebisa ukufumana enye indlela engathinti iimfuno zabanye. Ukugqoka umsila wesilika ephupha kuthetha ukuba unobomi obonwabileyo kunye nethemba elihle. Ngamantombazana, iphupha lichazwe ngumtshato osheshayo, oya kuzinza kwaye ujabule.
Kutheni uphupha umsila omhlophe?
Iphupha elinjalo lifanekisela impumelelo nokuchuma. Eyona nto ingakumbi, iya kuba nolonwabo ngakumbi.