Amantombazana amaninzi anqwenela ukukhwela ebusika. Emva kwakho konke, oku akuyona nje imidlalo ebusika kakhulu, kodwa kunye nexesha lokuzonwabisa ngokuzonwabisa kunye nosapho kunye nabahlobo. Nangona kunjalo, kubalulekile ukugcina engqondweni ukuba xa uhamba kwi-rink iimpahla kufuneka zikhululeke kwaye zifudumele.
Yintoni enxiba kwi-ice rink evaliwe?
Iingcingo ezikhuselekile ze-skating zikhetho ezintle ukuba imozulu ayibi. Ngoko, amaninzi amantombazana namhlanje anomdla kwizinto zokugqoka kwi-ice rink yangaphakathi. Kulo gumbi elikhuselekileyo, ukushisa komoya kudibanisa kwaye kugcina kumgangatho we-5-7 degrees. Ngoko musa ukuthwala izinto ezifudumeleyo. Khumbula, ukukhwela i-skating iyindlela efanelekileyo yokuzonwabisa.
Ukuba ugqoke ngokufudumeleyo, uya kulwa, kwaye naluphi na umoya okanye ulungelelaniso ungabanda. Ngoko uhambo oluya kwi-rink yangaphakathi kufuneka ugqoke iisokisi ezifudumeleyo, ukhulule iingubo ezincinane okanye eziphantsi kwe-semi-season-sport suit, i- sweatshirt , igalufu elifudumeleyo kunye neengubo ezingenamikhono. Musa ukulibala malunga neemittens and mittens. Oku akukona nje umlinganiselo we-hypothermia, kodwa kwakhona ukhuseleko olongezelelweyo lokuwa. Uninzi lwee-rinks zangaphakathi zinekhenkethi zixhotywe ngamagumbi okukhenkcela, ngoko unokukhupha iingubo zakho zokuhamba kunye nawe kwaye utshintshe iimpahla zakho kwindawo leyo.
Yintoni enxiba kwi-rink evulekile?
Ukuba u-rink evulekile, kufuneka ugqoke ngokufudumele kunokwenzeka, kodwa ungalibali inkululeko yokuhamba. Inketho egqibeleleyo iya kuba yimpuphu yangasese - iyinto efanelekileyo kwaye ikhululekile kwi-rink. Iphinde ibuhlungu, kwaye iyatshisa ngokupheleleyo isikhumba. Musa ukulibala kwakhona malunga nekhanda eliqiniweyo eliqiniweyo kunye nekhwele. Iigantshi zilungele ukuthatha ukufudumala, kukulungele ukukhetha ukhetho lweboya.
Sincoma ukuba ulethe amasokisi akho kunye neemittens. Ngoko ke, ukuba ugxininisa iinyawo zakho okanye udibanise i-mittens, uya kuba nelinye iqela elinesibini. Musa ukulibala malunga neendlela zokukhusela. Nangona ungeyonto efanelekileyo, kufuneka ugqoke iidolo. Oku kuya kukuvumela ukuba ungagcini nje ukutyumla, kodwa kunye nokulimala okungakumbi.
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