Urhulumente wengane kwiinyanga ezine

Ingane ikhula, imihla ngemihla ifunda into entsha, ngexesha elifanayo ulawulo lobomi bakhe lutshintsha, kuba uya kulala ngaphantsi kwaye afunde kabanzi ngehlabathi. Kukho imigaqo ethile malunga nokuba yintoni na umntwana kufuneka ayenze ngayo, kuxhomekeke kwiminyaka yakhe. Kule nqaku, siza kuhlolisisa uhlobo luni lwemigangatho yomntwana oneminyaka engama-4 ubudala.

Iinyanga ezi-4 zihlala zintlalontle, zihlala zihamba ", ziphendulela kumathoyizi kunye nabantu, zinomdla kakhulu kulo nyaka, kwaye zizama ukuzihlola kunye neendawo ezijikelezayo. Ukulungiswa kwale minyaka kuyisiqalo sesondlo esongezelelweyo kunye nokwakhiwa kwezakhono zokuhlala ezizimeleyo nokuguquka.

Umyalelo wosuku lomntwana weenyanga ezi-4 usekelwe kwinto yokuba kuyimfuneko ukuhambelana nemigqaliselo yokutya nokulala, kunye nokugcina umyalelo wabo:

  1. Iphupha.
  2. Ukutya.
  3. Ukuvuka.

Ukulala nokuvuswa komntwana oneminyaka engama-4 ubudala

Kule minyaka, umntwana usalala kwiiyure eziyi-15 ukuya kweyure ngosuku, ininzi yawo (iiyure ezingama-9 ukuya ku-10) kufuneka ibe ngobusuku, kwaye ngemini idla ngokulala ngamaxesha ama-3-4 amahora ama-1.5 ukuya kwe-2.5. Ubuthongo obubusuku buya kuba namandla kwaye buhlala kuphela kuphela xa umntwana esebenza emini, ufumana ukubonakala okutsha kwaye ahambe emoyeni omtsha. Kwizitrato ungachitha malunga neeyure ezimbini kuxhomekeke kwimozulu.

Ukuvuka okanye ixesha lokuhamba "lihlala kubantwana kwiinyanga ezi-4 kwii-1.5 ukuya kwiiyure ezimbini, kwaye ngaphambi kobusuku ubuthongo lo mzuzu uphakanyiswa ukunciphisa kwiyure eli-1, ukuze umntwana angadlala kakhulu.

Ekuseni nangokuhlwa, umntwana kufuneka asebenzise umzimba okanye i-gymnastics (engapheli imizuzu engama-5-6), kodwa emva kwemizuzu engama-30-40 emva kokutya. Eminye ixesha, ngelixa umntwana evukile, unokudlala kunye nokudlala, ukugqithisa, ukuqhubela phambili, ukufihla kunye nokufuna nawe.

Nsuku zonke, ngcono ngaphambi kokulala ubusuku, umntwana kufuneka ahlambe. Ukuba ukwenza oko rhoqo, umntwana uya kuba esazi ukuba emva kokuhlamba, uya kulala ngokukhawuleza kwaye akayi kuba yinto enengqiqo. Ukuhlamba kunokuhlanganiswa nokuqina, ukuhlamba ekupheleni komntwana ngamanzi apholileyo.

Kuyo yonke imini umntwana kufuneka anike ukuphumla kwi-diaper: emva kokuhlamba, ukutshintsha iimpahla okanye ukuhlambalalisa, ukushiya imizuzu eyi-10-15 ihamba.

Urhulumente wesondlo seenyanga ezine

Ngokwexesha lemihla ngemihla yokuzalwa kwintsana eneminyaka engama-4, umntwana kufuneka atywe ngamaxesha angama-6 ekunceliseni: ngexesha lomini kwiiyure ezingama-3-3.5, kunye nobusuku - emva kweeyure ezingama-5 ukuya ku-6, kunye nabantwana ngokutya okufakelwayo emva kokutya emva kweeyure ezingama-3.5 ukuya ku-4-4. ebusuku - kwiiyure ezingama-7-8.

Ukuzisa ukutya okuncedisayo kule minyaka kunconywa kuphela kubantwana abanobugcisa. Nika ngcono kangcono kwisiqingatha seyure ngaphambi kwesondlo esikhulu, uze wenze ikhefu ixesha elide, kuba ukutya okutsha kuya kutsalwa ixesha elide kunomxube.

Indlela ehambelana nemini yengane iinyanga ezine:

Ngeli shedyuli, umntwana oneminyaka engama-4 ubudala ovuka nge-8 ntambama ekuseni kufuneka alele embhedeni 21.30-22.00.

Enyanisweni, umntwana kwiinyanga ezi-4 kufuneka ngokukhawuleza akhule ulawulo oluthile losuku, ukuze atye, alale aze ahambe ngeeyure ezithile. Kodwa ekubeni imvana nganye ihlala yodwa kwaye iphila ngamaborhythm akhe, awukwazi ukumphoqa ukuba aphile ngokuhambelana neshedyuli oyenzile, kodwa kunokuba wenze ulawulo olusekelwe kwimikhwa neminqweno yentsana yakho.