Ubunzima obukhulu bubangelwa kukuvumba kwamatshantshi, indlela yokulahla ngayo? Kwienyawo zinamawaka ezigulane ezithuthuzelayo, ezenziwa ngexesha lokushisa okanye uxinzelelo oluqala ukunikela ngokuzikhukhumeza. Ukujongana neengxaki akulula, kodwa kunokwenzeka.
Unokuthintela njani ukubonakala kwezinto "ezivumba"?
Ukuze ulahle iphunga elibi, akwanele ukunikela ingqalelo kuphela kwiingcathu. Shintsha i-pantyhose kunye neesokisi imihla ngemihla, nangona kungekho nanye iphunga elibonakalayo. Kunconywa ukuba zifake iisokisi ezenziwe kwindwangu yendalo, apho umxholo wee-fibers zokwenziwa zincinci. Ukuba kunokwenzeka, kungcono ukuba ube neebini ezimbini zeesanti zexesha. Ukubeka kwakhona, izicathulo ziya kuphefumula, zijonge imeko ye-insoles.
Geza iinyawo zakho ngee-antibacterial agents, ungayicoca i-cream ukuze unciphise ukujuluka. Iimpuphu ezihlukeneyo, i-boric acid, i-talc ixakeka iphunga, le mali evela kwivumba lezicathulo ifunyenwe kwii-pharmacy.
Ngokunyuka okukhulu, isisombululo esibomvu se-manganese sinokukunceda. Iimitha zokuhlamba ezifudumele ezingama-20 kunye nokudibaniswa kweglasi yeviniga emanzini ngeveki. Ukuba udinga indlela ecacileyo, ngaphambi kokuba ulala usebenzise ioli ye-lavender ezinyaweni uze ulale ebhokisini elincinci.
Indlela yokujongana nevumba leembadada?
Khumbula ukuba izicathulo zendwangu zinokuhlamba kumatshini wokubhala. Ukwenza oku, kufuneka ubeke kwiimeko ezindala zomlambo, kungcono ukuwuphonsa kwisigubhu ngeelwimi ezininzi. Sebenzisa iviniga emhlophe kunye ne-softener - le tandem ibulala ibhaktheriya.
Ukukrazula ingxaki kuza kunceda i-citrus peel ishiywe kwiingqayi ebusuku. Kwakhona kwisefestile unokwehla amaconsi ambalwa eoli efunekayo, umzekelo, i- lavender . Zama ukucoca ingaphakathi kunye ne-soda okanye i-charcoal esebenzayo (kufuneka uqale uyiqhekeza): uthele i powder ngaphakathi, ushiye isiqingatha somhla, usule ngesiponji samanzi. Ngaphandle koko, unokusula ngaphakathi kwimizi nge-hydrogen peroxide, iviniga, isisombululo se-potassium permanganate, okanye umxube wamanzi kunye neoli yeheyi.
Ukuba iindlela zomntu azinakunomdla kuwe, zithengela i-ododant ekhethekileyo ngokubhenga izicathulo.