Iinkqubo zokuncelisa zidalwe ngokwemvelo kwaye zisekelwe kwi-reflex yokutshatyalaliswa kwintsana. Nangona kunjalo, ukuphucula ukondla kunye nokufumana intuthuzelo enkulu kubo bobabini nomntwana - kufuneka usebenzise. Kuya kuba luncedo ngokukhethekileyo ukuba ukhethe iimeko ezilungele ukondla.
Ungayilisela njani intsana intsha?
Okokuqala, ngaphambi kokutya, kufuneka ukhululeke, kokubili umama kunye nosana. Ukutya kufuneka kukukholise kuzo zombini, oku kusemzuzwana xa usondelelene kunokwenzeka kwindoda encinci kakhulu. Xa unenjongo yokondla umntwana, akukho mntu, ngaphandle kwakho, kufuneka abe kwigumbi. Yakha umoya ococekileyo - thulisa ukukhanya, ikhuphe iifestile, vula umculo othulileyo wokuthula.
Okwesibini, ngokukhawuleza emva kokubeleka, kwakunye nokukhula komntwana, utshintshe ukunyamezela ngexesha lokuncelisa, ukukhangela okufanelekileyo kunabo bobabini.
Okwesithathu, ukutshintsha i-posture ngexesha lokondla ngamanye amaxesha kuyimfuneko nje, umzekelo, xa ubisi luqhubekile okanye ingono ingonakaliswe.
Ukulungelelaniswa kwithuba lokutya
Ukutya kokuhlala. Eyona nto ixhaphakileyo yindlela yokudala yokusondeza "ukuzala". Ngesandla sikamama, esisekwe emadolweni emilenze e-Turkish, ulele umntwana ojongene nesifuba. Umzimba womntwana uhanjiswa kumama, kunye nesisu sithinta isisu esiswini somnesi. Esinye sezandla zowesifazane ubambe iintambo zomntwana, kwaye enye iphumle intloko kunye nomsolo wengane.
Kwiintsana ezinobuthakathaka okanye ezingaphambi kwexesha, ungasebenzisa isiqulatho somnqamlezo "wesisu" xa inkxaso inikwe intamo yentloko nentloko. I-trunk yentsana ikhona kwi-forearm yomama, kwaye intloko isentendeni kwesinye isandla.
Abasetyhini abafumana unyango lweCesarean utyando baya kunyangwa nge-posture ye-feedout from the armpit. Ngelo xesha, akukho xinzelelo kwisisu esingaphantsi. Oku kufanayo kunceda kulawo matyala xa unina unamaqatha aphantsi, okanye umntwana unesifuba "esingathandwa," esifanele sifundwe. Xa ehleli embhedeni womama umntwana usekho ecaleni, njengokungathi uvela kwi-armpit. Intamo yomntwana isekela isandla somama. Umzimba uphendukela kwicala lomhlengikazi omanzi, kwaye imilenze yakhe isemva kwakhe.
Xa umntwana esele ehleli eyedwa, unokutya, ulungiselele emagqabeni akhe.
Ukutya okuthe tye. Eyona nto ikhululekile yokunyusa umntwana elele phantsi. Zingasetyenziswa ngexesha lokulala, ezivumela ukuba bobabini ukuba bangavuki. Umama nomntwana bahlala emacaleni abo babhekana. Umama ulele kwi-pillow, kwaye intloko yentsana iphezu kwendonga yengalo ngendlela enomlomo wayo echasene nengxobo yebele.
Nge-lactostasis, xa kwakukhunjulwe kwi-lobes ephezulu yesifuba, isikhundla sokuthi "jack" sokondla siya kwenza. Ngokungafani nesimo sangaphambili, imilenze yentsana ikhona kwintloko yentombazana, kwaye uhlangothi lwakhe.
Ukunyamekela ukunyusa amanga amanga nokutya "ngaphantsi kwengalo" okanye ubambe ibhola. Ingane ibeka phezu kwemilenze, imilenze yakhe ingemva komama wakhe, kwaye intloko yakhe isesandleni sayo. Olu thuba luya kuba luncedo emva kwecandelo le-caesarean, kunye ne-lactostasis yamacandelwana angaphantsi.
Abasetyhini abanesicatshulwa esifanelekileyo basifanele isikhundla sokondla kwi-armpit "ukusuka phantsi kwengalo" kwindawo ephakamileyo. Umama ulele ecaleni, njengokungathi uxhomeke phezu komntwana, ubambe umqolo wakhe ngesandla sakhe, nesundu esilawula intloko.
I-postures for twin feed isekelwe kwi-classic "cradle", kunye nokuguqulwa kwamanani amaninzi. Elinye ilanga lusetyenziswa ngokuqhelekileyo - ngakwesinye icala, kunye nesibini - kwelinye, ukumbamba umntwana wokuqala. Imilenze iminyango. Abantwana bangafakwa kwizandla zombini, kodwa bafana. Ungasebenzisa isithuba sokondla esivela kwi-armpit.
Kukhululekile ukuzicwangcisa okanye ukubeka umntwana ukuba ancede umsila okhethekileyo wokutya, ngelixa usebenzisa izinto ezifana 'nomntwana', "ngaphantsi kwengalo", elele kwicala layo.
Kwimeko nayiphi na, phakathi kwamalungiselelo ahlukeneyo, umama nomntwana kufuneka baqhelise, bekhangele iindawo zabo ezintle zokutya.