Ukubeletha ngamnye umfazi kulindeleke, inkqubo engaqondakaliyo kwaye ingenakulibaleka ebomini. Inxalenye yakhe ebuhlungu iyakulibaleka ngokukhawuleza - yile ndlela umfazi ayenayo, kwaye kuphela umzuzu omhle wokuzalwa kommangaliso omncinci uya kuhlala ekhunjulwe. Ukuze abasebenzi babe bhetele, kubalulekile ukunikela ingqalelo ngokukhethekileyo ekulungiseleleni le nkqubo, kwaye ukulungiswa kwengqondo yokubeletha akuyona nto ibaluleke kakhulu. Ukuziqhelanisa kubonisa ukuba abaninzi bafunda ukuphefumula ngokufanelekileyo, bahlaziye umlenze, njl., Kodwa xa kufike ixesha elingaqondakaliyo, yonke into iyalibala kanye, kwaye oomama abakwazi ukukhumbula nantoni na ebuhlungu. Ngoko ke, ukulungiswa kokuziphatha kokubeletha kufuneka kuqhutywe yiingcali, zakhiwe ngokufanelekileyo. Kubonakala, njengommiselo, kwiiklasi zeqela.
Ukulungiswa kwe-Psychoprophylactic yokubeleka
Ukulungiswa kwe-Psychoprophylactic yokubeletha kubandakanya ukuqeqeshwa kungekuphela kwenyama kwenkqubo yokubeleka, kodwa kugxininisa ukubaluleka kokulungelelanisa kwengqondo yomfazi osebenzayo. Ukulungelelanisa okufanelekileyo kunceda ukunciphisa intlungu kwaye kususe isimo esicacisiweyo somzimba weentlungu zentlungu. Injongo yokuqeqeshwa kwengqondo yokukhusela ingqondo yowesifazane kwintlalo yokuzalwa komntu omtsha, ukuphelisa ukwesaba iintlungu, ukubunjwa kwemizwa emihle. Ukulungiselela ukuzala kwangokwemvelo kwenziwa ngohlobo lweengxoxo ixesha elide ngaphambi kokuzalwa, kuyinqweneleka ukuba le ntlanganiso yayiqela, kuba Unxibelelwano noomama abalindeleyo lubangela ukuba bathembele kubo kwaye banceda ukususa ukwesaba ukulinda intlungu.
Ukulungiswa kwengqondo kwabasetyhini abakhulelwe ngokubeletha
Ukulungiswa kwengqondo kwabasetyhini abakhulelweyo ekuzalweni kuqhutyelwa kwintlangano ekhethekileyo ekuboniswaneni kwabasetyhini, okubizwa ngokuba sisikolo sokulungiselela ukuzala. Izifundo zenziwa ngabagqirha, abanezinyunyi zengqondo, iingqondo zengqondo, abasebenzi bezentlalo. Amaqela afaka ama-8-10 amabhinqa, eqwalasela ixesha lokukhulelwa.
Iiklasi zenziwa ngu:
- Umsebenzi wezemfundo-ingxelo yengxelo malunga nokuphila kunye ne-physiology yamalungu amabhinqa;
- ukulungiselela ukuphefumula okufanelekileyo, nokuqhelana nokuhamba kwexesha lezabasebenzi, ukuqeqesha ukuphefumula, ukufundisa ukuphumla kwezihlunu ukunciphisa amandla okuzama.
Ukulungiselela u-Physiopsychoprophylactic yokubeletha
Ukulungiselela ukubeleka kwe-Physiopsychoprophylactic kubandakanya ukuqeqeshwa kweqela kwi-gymnastics kubafazi abathandekayo, iintetho malunga nesihloko sokuphumla okufanelekileyo kunye nokuzivocavoca rhoqo, ukusetyenziswa kwonyango lomzimba eklasini.
Ukulungiselela ukuzalwa kwabalingani kubaluleke kakhulu ekulungiseleleni kwengqondo yokubeletha. Kuqhutyelwa kwakhona esikolweni kunye nokucebisa abesifazane. Ubukho bomlingane olungeleyo ngexesha lokuzalwa luyanciphisa ukwesaba kwengqondo yowesifazane kwaye kuyamnceda aziva ekhuselekile. Ukuzalwa ngoko kudlulela ngaphantsi.