Ininzi imithwalo yegazi emzimbeni womntu iishubhu ezithambileyo kunye nebhedi elibusayo ngaphakathi (endothelium). Ngenxa yokungondleki, izifo ezahlukahlukeneyo kunye neentsholongwane, i-atherosclerotic plaques, i-rheumatic nodules okanye i-thrombi ingavela kwiindonga zeempahla.
Indlela yokucoca iinqanawa?
Ukuba izitya azihlambulukanga, iingxaki ezifana nokuhamba kwegazi, i-dizziness and attackchemic attacks can occur. Kodwa ngokukhawuleza ukuhlambulula izitya ekhaya ukwenzela ukuphepha iziphumo ezinjalo? Oku kunokwenziwa ngoncedo lwesondlo esithile. Kuyimfuneko ukucebisa imenyu yemihla ngemihla ngeentsholongwane, amajikijolo, okusanhlamvu kunye neziqhamo. Ukutya kufuneka kubandakanye amafutha angenasatshatshiweyo. Kungaba:
- Amantongomane kunye nembewu;
- Ioli yeentlanzi kunye neentlanzi zaselwandle ezincinci.
Iimveliso ezinjalo ziphazamisa ukuhambisa i-cholesterol kwiindonga zeempahla kwaye zichithe iipliti.
Awunalo ithuba lokulandela ukutya okunjalo? Ngoko ke ukukhawuleza ukuhlambulula izitya ze-cholesterol? Oku kunokwenziwa ngoncedo lwamanye amayeza. Kungcono ukusebenzisa amayeza anjalo:
- Izitatimende (i-atorvastatin, simvastatin, rosuvastatin, njl.) Zixhobo ezifanelekileyo zokuhlambulula i-vesicles. Unomlinganiselo omncinci wempendulo engathandekiyo, kunye neendawo ezichasayo. Ezi ziyobisi ziphazamisa ukuqhubela phambili kwe-atherosclerosis.
- Abaququzeleli be-acid acids (Kolestipol, Cholestyramin, Kolesevelam, njl.) - iziyobisi ezithintela ngokukhawuleza inani le-cholesterol egazini. Ziyasebenza kakhulu, kodwa zineempembelelo.
- I-Fibrates (i-Lipomid, i-Amotril, i-Liposide, i-Dopur, njl.) - ukunciphisa ukukhutshwa kwamathambo emzimbeni womntu kunye nokunciphisa inani le-cholesterol, nokuba likhulu kakhulu.
Indlela yokuhlambulula iinqanawa ngeendlela zendoda?
Ukuba awufuni ukuthatha amayeza, kodwa ufuna ukucoca iinqanawa ngokukhawuleza kwangoko, ungasebenzisa iindlela zokupheka zonyango. Ukuphumelela ngokulwa nama-plaque, i-rheumatic nodules okanye i-thrombi umxube wobusi, i-garlic kunye nemon. Ukwenza isilungiso esinjalo, kufuneka:
- Dlulisa iilimu ezili-10, iinqununu ezi-5 ngeentloko zenyama.
- Yongeza 1 kg yobusi.
- Olu hlobo lo kucoca lufanele lugcinwe kwiqrijini kwaye lithathwe kusasa ngesisu esingenalutho i-15 g.
Unokuyihlambulula kunye nokucoca iiflegi zefelk . Ukwenza:
- Dlulisa i-100 grams yeeflekisi imbewu kunye nelitha yamanzi.
- Yizisa yonke into ekubiliseni.
- Shiya umhluzi ngeeyure eziyi-12.
- Umhluzi kufuneka uhlongozwe kwaye uthathwe amaxesha amabini ngosuku.
Ukusebenzisa isixhobo esinjenge-decoction yembewu yelanga, ungakhawuleza uhlambulule iimpahla kuphela xa uyayiphuza ubuncinane iintsuku ezili-14.