Ukutya umntwana kwiminyaka eyi-1,5 kuyahluka kokuncedisa umntwana ukuya kwiminyaka eyi-1 ekubeni umntwana uneminyaka engama-half anamazinyo kwaye unesicatshulwa esipheleleyo sesisu, ngoko unokukwazi ukunikezela ngokutya kangako. Yaye nangona umntwana unamazinyo angaphezulu ngonyaka kunye nesigamu kunye namazinyo angaphezulu, unokuba novila ukuhlafuna iinqununu, kuba wayedla ngokutya ukutya okuphelileyo. Nantoni na eyenzekayo, zama ukunika umntwana ukutya kunye nezicucu ezincinci ngonyaka, ngoko uza kufutshane nokutya. Kodwa ukuba umntwana uyagula, amazinyo akhe anqunywe, kwaye uyavuma ukuba adle kuphela ukutya okuphefumlelweyo-akuyikrele. Unokutshintsha ukutya komntwana, ulungise izitya ezahlukeneyo ukusuka kokutya okufanayo (musa ukwandisa uluhlu lwemveliso ngokukhawuleza kangangokuthi umntwana akanalo ulwaphulo olunobungozi okanye ukuphazamiseka kwesisu).
Indlela yokutya emva komnyaka o-1
Ukufikelela kwiminyaka emine nesiqingatha umntwana usondliwa ngamaxesha amahlanu ngosuku. Ukuba umntwana uqala ukunqanda ukusondla koku-5, ngoko unokuyidlulisela kwizidlo ezine ngosuku. Iminyaka eyi-1 ukuya ku-5 ubudala imele ifumane imini ukuya kuma-1200 amagremu okutya, malunga ne-240-250 g nganye yokutya. Kancinci, umntwana kufuneka anqunywe kwi-ingono, ukuze kamva angenayo ubunzima bokutya. Iimveliso eziphambili kwimenyu bubisi obumuncu. Ubisi, i-yogurt, i-kefir inika umntwana imihla ngemihla, kunye noshizi, i-cottage cheese kunye ne-cream okomuncu - yonke imihla. I-Cottage cheese inokunikezwa ngendlela ye-casserole, yongeza iziqhamo kuyo. Ngosuku, ukuya kuma-50 g yogurt kunye no-200 ml yogurt (i-yogurt okanye i-yogurt) iyanconywa.
Imifuno ehlambulukileyo iyalungiswa kwimifuno eyahlukeneyo: iitapile, iinqatyi, iklabishi, iibhothi, isisindo sifikelela kuma-150 g weetatate kunye ne-200 g yeminye imifuno. Inyama (inyama enomzimba, inyama, inkukhu) ngendlela ye-meatballs, i-cutlets ye-steam, i-soufflé kunye ne-pâté inika umntwana iintsuku zonke. Kwaye kucetyiswa ukuba isibindi kunye neentlanzi kunika esinye isidlo ngesonto.
I-Porridges ihlala kwindawo ebalulekileyo kwimenyu yengane - isisindo sayo singama 200 g ngosuku. Yongeza imifuno (i-pumpkin, izaqathi), iziqhamo, inyama okanye i-cottage cheese. Esikhundleni se-porridge, ngamanye amaxesha unikeza ipasta.
Amaqanda abilisiwe kanzima kwaye asebenzise isiqingatha se-yolk, ayifake kwi-puree yemifuno. Unokunika i-creamy (kufika kwi-15 g) kunye neoli yelanga (5 ml), isinkwa sengqolowa (40-60 g), iibisiki (1-2). Kubalulekile kwimenyu ziqhamo kunye namajikijolo, zombini amatsha kunye ne-compotes, jelly (110-130 g).
Ukutya umntwana ngonyaka kunye nesiqingatha
Umntwana kufuneka athole ukutya oku-4 ngonyaka kunye nesiqingatha kwaye ngokuthe ngcembe kufuneka ayenze ukwenzela ukuba oko kunelisayo kunesidlo sasemini - i-30% yekharikhi yokutya konke, isidlo sakusasa kunye nesidlo - i-25%, i-snack yamasemini - i-15-20%. Kulungile isidlo sakusihlwa kunye nesidlo ukuze unike izitya zemifuno, ukutya okusanhlamvu okanye i-cottage cheese. Ukutya kwasemini, upheke ukutya ezimbini. Isidlo emanzini (umhluzi wenyama awusayi kuziswa ekudleni kweemvuthu),
Ukondla umntwana oneminyaka engaphantsi kwe-2 kufuneka kuchaneke kwaye kulungelelanise, okuya kwenza umntwana wakho asebenzise ngokukhawuleza ukutya okudala kwabantu abadala kwaye afumane zonke izondlo eziyimfuneko. Imeko ephambili kukuba zonke iimveliso kufuneka ziphekwe isibini okanye zibhaka ehovini. Nangona kunjalo, ezi zizodwa iingcomo, kuba abantwana beli lixesha badla izitya zabo ezizithandayo kwaye wonke umama uyazi. Kodwa, ngokuqhelekileyo abantwana bafuna ukutya okumnandi kakhulu kule meko, umama kufuneka ahluke imenyu yomntwana kwaye aqheleke ekudleni okunempilo.