Isiqhamo siqabane eliqhelekileyo lwezifo ezininzi, eziza kuphazamiseka. Ngokukhawuleza, ukuphakama komsebenzi wokukhwehlela kwenzeka ebusuku kwaye akuyithandeki kubantwana kunye nabazali babo.
Yintoni ukukhwehlela kwaye kutheni kuyadingeka?
Isikhumba sikhuthaza ukukhutshwa kwe-sputum kunye nezinye izigqeba ezithinjwe kwiphepha lokuphefumula. Ngexesha lokuhlaselwa ukukhwehlela, intsebenziswano yokuphefumula ngokugqithiseleyo, kwaye umoya ukhululeka kwimiphunga. Kulandela ukuba siyayidinga, kuba Ulungiselela ukuhlambulula indlela yokuphefumula.
Izizathu zokukhwehlela ngexesha lokulala
Isizathu esona sizathu esisisiseko sokuba umntwana abe nekhwehlo ngexesha lokulala yindawo esikuyo ngayo ebusuku. Ukuhlawula iinkqubo eziphambili zomzimba, nokuba negalelo legazi lemiphunga. Emqaleni nangommandla we-bronchi, i-mucus kunye ne-sputum iqokelela, echitha i-night ebusuku, ngoko umntwana ukhwehlela ephupheni. Zama ukusebenzisa imithwalo emikhulu ngexesha lokugula kwaye uzama ukutshintsha isikhundla somzimba wengane ngokuphindaphindiweyo, ngoko u-sputum uzakuqokelela ngaphantsi.
Ngendlela, kuyafaneleka ukuba sicinge ukuba ukubonakala kwe-mucus kunye ne-sputum kuququzelelwe nayiphi na isifo esifanele sinyange, kwaye emva koko, kunye nokukhwehlela kuya kudlula. Kutheni umntwana ekhwehlela ephupheni, ugqirha kufuneka anqume. Ngamanye amaxesha ukukhwehlela okuqhubekayo kumntwana ephupheni kubonisa ukuba kukho isifo esibi.
Ukhuhlane kumntwana emva kokulala
Akuyimfuneko yokwethusa ngenxa yokukhwehlela kwintlambo esondeleyo ehamba kunye ne-salivation eninzi kumntwana wokuqala kunyaka wobomi. Siyabulela oku, i-trachea kunye ne-bronchi isuswe, ukusuka kwi-mucus eqokelelwe ngobusuku. Ukuba ukukhwehlela kugcinwe rhoqo, ngoko kuyimfuneko ukubetha i-alamu kwaye kuyimfuneko ukubona ugqirha.
Ukuhlahlela ngaphambi kokulala
Isizathu esiqhelekileyo sokukhwehlela ngaphambi kokulala embhedeni. Iyakubonakala ngathi i-fluff evela emilanjeni, kunye nezizaliso zokwenziwa, ezisetyenziswa ngokutsha kwiibhedi. Ukuze uqaphele isizathu esibangelwa ukukhwehlela, zama ukutshintsha umntwana ukuba alele kwaye ulinde iintsuku ezimbalwa. Ukuba ukukhwehlela akudluli, kuyacaca ukuba tyelela udokotela wezingane.
Ukukhwehlela ngokukhawuleza ngexesha lokulala
Ngokuqhelekileyo, ukukhwehlela ngobusuku obubombile kubakho rhoqo iiyure eziyi-3-4 ukuya kwemizuzu emi-5-7. Izibangela zezi khohlela zibanda, i-asthma, ukukhwehlela ukukhukhuza nezinye izifo zamaphaphu. Ukuze ulahle umkhuhlane owomileyo, kufuneka uqonde isizathu sokuba kwenzeke, kwaye ngenxa yolu udinga uncedo lweengcali. Kodwa ukunceda umntwana ukuba acoce imeko onokuyenza kunye nawe ngokwakho, cingisisa - ukuququzelela, ukunyanga! Ukuze wenze oku, sebenzisa iindlela zokupheka kwiiyeza zendabuko.
Ukuba umntwana akanakho ukunyamezela, ngoko unokulungiselela:
- umhluzi oregano;
- itiye eluhlaza kunye nobusi okanye i-ginger;
- itiye nge-anise;
- ubisi obufudumele kunye nobusi.
Zonke ezi zikhuhlane kufuneka zitshathwe ngaphambi kokulala, zincedisa ukunciphisa intamo yokugula kunye nokunciphisa amaninzi okuhlaselwa.
Ukhuhlane ebuthongweni bomntwana
Njengoko sele kukhankanywe ngasentla, ukukhwehlela kungabonakala ngenxa ye-mucus eqokelelweyo. Kodwa, ukuba kubantwana abakhulu uluhlu lwezidakamizwa olwamkelekileyo lubanzi, ngoko ke abantwana banzima kakhulu. Ukunciphisa ukuhlaselwa ukukhwehlela kwintsana, sebenzisa ukucoca umzimba,
Ukulwa nokukhwehlela, kufuneka ukhumbule ukukhupha igumbi, ukuxubha umoya kwaye ulahle uthuli, olunokubangela ukuhlaselwa ukukhwehlela. Emva kokupheliswa kweso sizathu sokubonakala kwayo, kuya kulungele ukwenza ukuqina komntwana. Ngoko kwixesha elizayo uza kukukhusela ummangaliso wakho kwizifo ezininzi. Kwaye yenza yonke into kangangokuthi akukho nkoyi yomsiyi wecala kumntwana wakho!