Ubunzima emphuzwini - yintoni omele uyiphathe?

Imiba epumpheni idla ngokubizwa ngokuba ngabantu abaqhelekileyo abaqhekezayo kwi-membrane yamangxube, esabangelwa yintsholongwane ye-herpes yohlobo lokuqala. Le ntsholongwane idluliselwa ngokuphindaphindiweyo ngokuthetha-kwindlu kuthetha-ngokuthintela, izitsha zendlu, kodwa kunye nendlela yokukhupha umoya. Ukuphuphuma kwentsholongwane, njengomthetho, kubonakala kwimvelaphi ye-hypothermia, uxinzelelo, ukunciphisa umzimba.

Empumleni, ubanda obuqhelekileyo bubonakala buqabile kwaye akusisifo esiyingozi. Nangona kunjalo, iimpawu zalo zibangela ukungonakali kakhulu - ngaphezu kokuva ukutshitshiswa, ukuvutha kunye nokukhathazeka, ngokuqhelekileyo kukho ubomvu kwimpumlo nangaphantsi kwempumlo, engabhenkceli umfazi. Ukuxhalabisa kukhulula ngokukhawuleza kwintsimbi ekhulayo eyenza ngexesha lokubanda, okubangela ukubonakala kwegazi kwimpumlo. Ngoko ke, kubalulekile ukuqala unyango ngokukhawuleza ukwenzela ukuba ukubonakaliswa kobuhlungu bentlupheko kubuya ngokukhawuleza. Siza kuqwalasela, kunokuba kuyimfuneko ukuphatha ingqele empumleni, - kunokugquma ngaphandle kunye nokuba wamukelani ngaphakathi.

Unyango lweqanda empumlweni kunye neyeza zomlomo

Ekubeni iimpawu zentsholongwane zifana nezinye izifo (umzekelo, ukusuleleka kwe-staphylococcal), kucetyiswa ukuba ubone ugqirha, osebenzisa iimvavanyo zelabhoratri, oza kuvelisa ukuxilongwa ngokuchanekileyo. Zinikezele kwaye uthathe izidakamizwa ezizicwangcisiweyo zeso sifo akufanele kube.

Ngeempawu ezibonakalisiweyo, ukugqithisa ngokubanzi kunye nokudla ngokuphindaphindiweyo, ugqirha unako ukumisela imishanguzo yemithi yokusetyenziswa kwangaphakathi eya kunceda ukuyeka ukuphuhliswa, ukuvelisa nokusabalala kwezigulana ezithathelwanayo. Amayeza afaka:

Ukuba uqala ukusebenzisa iipilisi zamaphepha antiviral kwiimpawu zokuqala ezibanda kwiempumlo (ukubonakala kokukhanya okukhanyayo, ubomvu), unokuphepha ukubunjwa kwama-vesicle kunye nezilonda.

Kwiindlela zokulungisa izilwanyana zomntu zokungenisa ngomlomo, ngokubanzi zinconywa ukunyanzeliswa kwamathambo, iikhoyi kunye ne-decoctions zicetyiswa. Ngokomzekelo, ukuqinisa ukhuselo lomzimba lomzimba lusebenza kakuhle:

Ungayigcoba njani ibanda elisempumleni?

Iifomimitha ezibandayo kwimpumlo ziyimpumlo ephezulu yokulwa neengcingo kunye ne-creams, ukusetyenziswa kwayo kwiiyure zokuqala zeempawu zentsholongwane kunokunciphisa kakhulu ubukhulu kunye nobude bemibonakalo ye-herpes. Iindlela eziqhelekileyo zenzo zangaphandle zi:

Ezi zonyango zisetyenziselwa umgca obuncinci kwiindawo ezichaphazelekayo ama-4-5 ngamaxesha ngoncedo lwama-cotton buds.

Iyeza lonyango linika izi zixhobo zilandelayo zonyango lwenkunkuma ngenxa yenjongo yokuphulukiswa kwangaphambili:

Ukunciphisa intlungu, ukubethela kwindawo echaphazelekayo, unokusebenzisa i-cube ye-ice.

Ukongezelela, ngexesha lokugula kukhuthazwa ukuba ulandele ukutya kunye nokuthintelwa kwee-carbohydrates elula, iimveliso ezicokisekileyo, izitya ezibukhali kunye ezidibeneyo, iimveliso zokutshaya. Ufanele ukuyeka utywala uze udle amanzi amaninzi. Ukuze kuthintela ukusulelwa kwintsholongwane kwiintsapho kunye nokukhusela ukudluliselwa kwezinye iindawo zomzimba, kuyimfuneko ukuhambelana nemimiselo:

  1. Musa ukuchaphazela indawo echaphazelekayo, kwaye, emva kokuchukumisa, hlamba izandla zakho kakuhle.
  2. Musa ukukrazula i-crusts ifom.
  3. Sebenzisa kuphela ithawula ethile, ishidi, izitya.