Ubhiya ngexesha lokukhulelwa

Abaninzi abafazi abakhulelweyo abakwazi ukumelana nesilingo sokusela isilazi sebhiya ebandayo ebandayo. Emva koko, kwenzeka ukuba ufuna kakhulu kangangokuthi awunalo amandla okwenqaba. Kwaye kukho iimeko xa abo babengenakuze bathathele impumlo yobhiya, besesimweni, abakwazi ukuhlala ngaphandle kwayo. Ngexesha elizayo umama okwenzekayo: Ndifuna oko-andazi. Ewe, okanye ndiyazi. Kodwa ngaba kunokwenzeka?

Ubhiya ubuthinta njani ukukhula kunye nophuhliso lomntwana?

Iingcamango zoogqirha malunga nombuzo wokuba ibhiya ingahluka kakhulu ngexesha lokukhulelwa. Abanye baqine ngokuqinileyo kwisimo sokunqandwa kokusetyenziswa kotywala ngeli xesha lobomi. Batsho ukuba ukulindela komntwana kunye nokusetyenziswa kweziphuzo ezinxilisayo akunakudibaniswa. Emva koko, kukho ubungqina befuthe elibi kumntwana. Kuyaziwa ukuba ibhiya kwiinqanaba zokuqala zokukhulelwa, ngakumbi kwi-trimester yokuqala neyesibini, kunye nokusetyenziswa rhoqo kunokubangela ukuzalwa komntwana kunye neentlobo ezahlukeneyo zempilo. Isakhiwo se-teratogen siselo esinxilisayo kufuneka siqaphele lo mfazi, kuba impembelelo yobhiya ekukhulelweni ayikwazi ukubizwa ngokuthi i-positive. Ukunwabela ubhiya, khumbula ukuba ngokwenza oku unokukhupha i-ZVUR - uphawu oluphawulekayo lwexesha lokukhula kwe-intrauterine. Le yimeko xa umntwana engafumani oksijini okwaneleyo, ngoko ayiyi kukhula. Ukongezelela, oku kukukhokelela ekungenakulingeni kwe-fetoplacental, echaphazela kakubi i-placenta kwaye, njengommiselo, ukutya okunomsoco. Ngaloo ndlela, udala isangqa esichukumisayo, kwaye unqande umntwana wakho ithuba lokubaleka kulo.

Ukuba uqhubeka usela ubisi rhoqo ngexesha lokukhulelwa kwangaphambili, wandisa nje imeko engayenza ekufeni ngokufayo. Ukongeza kuzo zonke ezi ngasentla, unako ukufumana i-withdrawal syndrome, ebonakalayo kwi-trimester yesithathu. Izandla zakho ziya kunyikima njengotywala kunye namava, kwaye umnqweno wokusela ngandlela-thile awunayo impembelelo engcono kumfanekiso womama ozayo. Ukongezelela, iimveliso zokuvumba ezenziwe ngobhiya zinomphumo omubi kumsebenzi weentso.

Kodwa kukho noogqirha abaza kunika iingcebiso zokusela isamba esincinci, isibini se-sips, ibhiya okanye iwayini ngexesha lokukhulelwa. Wonke umntu kufuneka enze izigqibo zakhe.

Impendulo enye iya kuba ngumbuzo, kodwa unako ukusela ubhiya okanye iwayini ngobuninzi? Hayi, hayi kwakhona!

Ngaba abafazi abakhulelweyo banokusela utywala obungabonakaliyo?

Mhlawumbi, ngokugqithiseleyo, emva kokufundwa ngasentla, lo mbuzo uvele. Kodwa kunye nobhiya ongeyotywala ngexesha ukukhulelwa kungabangela ingozi. Ukunambitha ihluke kwinto eqhelekileyo kwaye iqukethe iswekile eninzi, engabalulekanga kakhulu kumzimba wowesifazane kwimeko. Kwaye umxholo weehaps, owu-phytoestrogen, uphendukela ubhiya ongeyomnxeba kwimveliso engathandekiyo ngexesha lokukhulelwa. Ukongezelela, siyakhumbula umxholo wokulondolozwa kwebhiya. Izindondolozo zineempembelelo ezibi ekusebenzeni kwentliziyo yesisu.

Emva kokufunda eli nqaku, cinga ngendlela, emva kokutshatyalaliswa kwexesha elifutshane, ukusela ubhiya. Musa ukubeka engozini ubomi kunye nempilo yengane yakho!

Ewe, ukuba akunakulinganiseki, tshintshela kwimveliso enobulumko. Kukholelwa ukuba ufuna ubhiya ngenxa yokungabikho kwamavithamini eqela B. Yifake iinqwelo. Le mifuno iqukethe iivithamini ezininzi, kubandakanywa neqela B. Zama ukucinga ngazo zonke izenzo zakho, ngokukodwa, ulindele ukubonakala komntwana. Yimpilo!