Okwangoku, a bafazi abasondele ukukhawuleza kufuneka banokuyinyamekela malunga noko badla, kuba ukutya kunye neziphuzo ezithile kunokuchaphazela impilo yabo kunye nobomi bentsana kwisibeleko sikamama. Ngenxa yalesi sizathu, oomama abalindelayo baninzi bazibuza ukuba kunokwenzeka yini ukusela ijusi ye-birch ngexesha lokukhulelwa, nokuba ingaba nako ukulimaza.
Ngaba abafazi abakhulelweyo banokusela i-birch sap?
Ukusela okunjalo okuyingqayizivele, nje nge-birch sap, akunakwenzeka kuphela, kodwa kusemfuneko ukuba uphuze ngexesha lokukhulelwa, kuba lithatha inzuzo ebalulekileyo kumzimba womama ozayo. Okwangoku, kwezinye iimeko, xa owesifazane okhulelwe enomdla wokuziphendulela kwi-birch impova, ukusetyenziswa kwejusi enjalo kuyaphikisana ngokubanzi.
Ngethamsanqa, imeko enjalo inqabile kakhulu, ngoko ke amantombazana kunye nabasetyhini abanokulindela ngokumalunga nonina banokusela ngokufanelekileyo lo mlilo ocolileyo ngaphandle kokukhathazeka ngempilo nangobomi babo beza kusasa.
Ngaba i-juice ye-birch iyayinceda kubafazi abakhulelweyo?
Iintlobo zejusi ye-birch ngexesha lokukhulelwa zibonakala, kuba ziqukethe inani elikhulu lamavithamini nezinye izinto ezibalulekileyo. Ngokukodwa, ukusetyenziswa rhoqo kwesi siselo esiqabulayo esimnandi ngexesha lokulinda ubomi obutsha kunempembelelo elandelayo kumzimba wesifazane okhulelweyo:
- uqinisa umzimba wamasosha kwaye uhlambulule igazi;
- ivuselela i-metabolism kwaye iyanciphisa imbonakalo ye- toxicosis;
- kubeka utyinzelelo lwegazi;
- kunciphisa intetho ye-edema kwaye iyanciphisa ukuvakalelwa kwintlungu emilenzeni.
Nangona i-juice ye-birch inezinzuzo ezibonakalayo kubafazi abakhulelweyo, xa kusetyenziswe ixesha elide kunye nokusetyenziswa rhoqo kunokubangela ingozi. Oku kuchazwa yinto yokuba esi siselo sinexabiso elikhulu le-glucose, oko kuthetha ukuba kunokukhokelela ekunyuseni ngokukhawuleza kwinqanaba lezeshukela legazi lomama ozayo. Yingakho abasetyhini abalindele ukuzalwa kwonyana okanye intombi akufanele baphuze ngaphezu kweyure enye ye-birch i-sap ngosuku.