Eyaziwa ngokusuka ebuntwaneni kuthi sonke sithetha ibinzana elithi "Phuza ubisi-kuya kuba nempilo" akunjalo ngokwenene, ngokweengcali zondlo lwezingane, ngakumbi xa sithetha ngenkomo yobisi.
Ubisi lweenkomo kubantwana ukuya kunyaka
Akukho mntu uxhasa ukuba ubisi lukanina luyisidlo esingcono kunazo zonke, kodwa oomama abaninzi abanako ukusondeza umntwana kunye nobisi lwabo, bayazibuza xa kunokwenzeka ukuba banike ubisi lweenkomo kumntwana? Ukuze siphendule lo mbuzo, masiqhathanise ukubunjwa kobuni beenkomo kunye nonina.
Ngokusekelwe kwitheyibhile, sibona ukuba ubisi lweenkomo azikho ngokwaneleyo iivithamini, ngokukodwa i-C kunye no-D, isinyithi ayigciniwe kubisi lweenkomo, ezinokubangela ukuba i-anemia. Ayikho i-cystine kunye ne-taurine kubisi lweenkomo, ezijongene nophuhliso oluqhelekileyo lwenkqubo yesantya, i-retina yamehlo kunye nezihlunu. Kubaluleke kakhulu kwiintsana kunye ne-orotova acid (i-vitamin B13), ekhuthaza iprotheni ye-metabolism kwaye imele isebenze isibindi. Ubisi lweenkomo aluqukethe amaprotheni e-whey ngesilinganiso esifanelekileyo, esityebi kwi-amino acids, elula.
Ubisi lwe-Cow luqulethe i-casin (iprotheni ezili-100) ngaphezu kwelasebhinqa. Yiyo le protein engabangela ukunyamezela kubisi lweenkomo kubantwana ngendlela yokuphendula, ngenxa yokuba iyona nto inamandla kakhulu. Ukongezelela, ukondla ubisi lweenkomo zomntwana kunye nomxholo ophezulu we-acid acids kunye nokugqithisa kweminye imithwalo engaphezu komthwalo womzimba womntwana, ingakumbi iinjongo kunye nesondlo sesisu. Isixa esikhulu se-calcium kunye ne-phosphate sinokubangela i-seizures, kwaye ingxube ephezulu yetyuwa kubisi lweenkomo inokukhokelela ekugqithiseni kwe-calcium kunye ne-phosphorus emzimbeni womntwana.
Ngezizathu ezibhalwe apha ngasentla, kutheni abantwana bengenako ubisi lweenkomo, sinokuyongeza imibandela engaziwayo yokugcina isilwanyana kunye nemeko yempilo yayo. Ngenxa yoko, sinokuthi ngokukhuselekileyo ukuba ubisi lweenkomo njengabantwana, kunye nabantwana emva konyaka, luya kutshintshwa kangcono kunye neengxube ezilungisiwe.
Kodwa impendulo kumbuzo, nokuba ubisi lweenkomo luncedo kubantwana, kuya kuba ne-positive. Izondlo zihlangene ngoluvo lokuba umntwana unako kwaye ufuna ukunika ubisi lweenkomo xa eneminyaka emithathu ubudala.
Ukusetyenziswa kobisi lweenkomo kubantwana emva kweminyaka emithathu
- Iiprotheni zobisi lweenkomo zinceda kakhulu ukujamelana nokusuleleka kwaye zinezixhobo zokulwa namagciwane;
- I-acids acids yobisi lweenkomo ibandakanyeka ekuphuhlisweni kwenkqubo ye-nervous, kunye namafutha kunye nama-proteyini yinto efanelekileyo yokwakha iiseli zendalo ekhulayo;
- Ubisi lweshukela (i-lactose) lukhuthaza ukuphindaphinda kwama-bacterium anesiswini emathunjini, ngaphezu koko, kunceda ukuphucula i-calcium, eyona nto ibalulekileyo ekukhuleni kwamathambo namazinyo.
Kubantwana, ubisi aluzuzisi nje kuphela, kodwa luyingozi kakhulu, ingakumbi ngenxa yokuba ingasetyenziselwa ukulungiselela iintlobo zeemveliso zonyango ezibalulekileyo: i-kefir, ubisi olunotyiweyo, i-yoghurt, i-milk jelly.