Bonke abazali abancinci banenkxalabo yimibuzo yezobhatateshi ezifihliweyo ezingenakunikwa umntwana, kwaye kungcono ukuba ulinde? Indlela yokukhetha izithako ezifanelekileyo kwaye wenze i-cleane kubantwana? Masizame ukuphendula le mibuzo.
Yintoni i-puree eqalayo?
Qala ukunika iifatata ezifihliweyo kwiintsana ozifunayo ngokuthe ngcembe, kwaye kufuneka ukuba yinto enye. Kungcono ukuqala ngebhanana epholileyo ekhulile, inokunikezelwa kakade kwiinyanga ezimbini.
Ndiyakwenza nini na iifatata ezifihliweyo?
- Kwiinyanga ezi-3 usenakho ukunika i- apple puree . Kwanele ukuqala nge-teaspoon. Ngeenyanga eziyi-10-12 zizisa umthamo we-puree ukuya kwi-100 g. Unokunyusa umntwana osusayo kwi-banana, ukuthoba (i-2-4 ithispoons) ngosuku, sebenzisa iitatati ezigciniweyo, zithengiswa kwiivenkile nakwii-pharmacy.
- Kwiinyanga eziyi-3.5 siqala ukunika amazambane ahlambulukileyo kwimifuno (ukusuka kwiitatati, iinqathe, i-carrot-apula, njl.).
- Ukususela kwiminyaka engama-4-5 ubudala, i- puree esuka kumarrows amhlophe kunye neklabishi emhlophe iyafakwa kwi-ration.
- Ukususela kwiminyaka engama-7, unokuqala ukunikela inyama ye-puree kwiintsana.
Ukupheka i-Recipe ye-baby
I-puree ehlaza
Okokuqala kufuneka uyenze icandelo elinye, kwaye xa umntwana ezama izitato ezifihliweyo kwimifuno eyahlukileyo, anokuxutyushwa kunye. Ngokutya kokuqala okudibeneyo, iizambane ezifihliweyo zivela kwi-zucchini, i-broccoli.
1. I-purcoli puree
Izithako:
- 3-4 i-inflorescences ye-broccoli (ngesisindo malunga ne-100 g);
- 1 tsp ioli yemifuno (ngokukhethekileyo umnquma okanye i-linseed).
Ukulungiselela:
Hlanganisa i-inflorescence yeklabishi uze ubilise ngamanzi okanye kwi-steam. I-Broccoli ibilisiwe ngokukhawuleza - kwimigangatho eyi-15 nje. Ukupheka imifuno ephekiweyo kwi-gruel kunye ne-blender, ukuba kuyimfuneko, yongeza amanzi amancinci kwinqanaba elifunayo. Kwiifatata ezifihliweyo zifaka ibhotela.
2. I-Puree evela kwi-cauliflower eneekotrothi
Izithako:
- 1 isanqante;
- 150 g ikholifulawa;
- iqhekeza lebhotela.
Ukulungiselela:
Ucoce kwaye uhlambe imifuno. Sinqumle izaqathe size sithulule amanzi ambalwa, qala ukupheka. Xa i-kroti sele isithambile, songeza kwakhona iklabishi eyahlula kwi-inflorescences. Udinga ukupheka ngotshani olude kude kubekho imifuno ephosa kwizinga elithile kangangokuthi ingaxoxwa nge-porridge (malunga nemizuzu eyi-15 emva kokubeka ikholifulawa). Ukugqiba imifuno kusula kwincinci encane, uthele umhluzi oshushu okanye ubisi olukhethiweyo. Kwakhona, faka umlilo ophantsi kwaye ubilise imizuzu emi-2. Yongeza ibhotela kwi-puree eyenziwe ngokufanelekileyo. Ezi zimbatata ezinamafutha ziyakunikwa xa umntwana sele sele efunde iziqhamo zokuqala zemifuno.
I-puree yenyama
1. I-Puree puree
Izithako:
- i-fat fat fillet;
- amanzi ngamanzi.
Ukulungiselela:
Gcoba inyama ngokufanelekileyo, uyikhuphe i-interlayers enamafutha kwaye uphile, uthathe izicucu. Ngehora, pheka inyama emanzini ngaphandle kwetyuwa. I-ngulube ekulungele ukulungiswa kufuneka ibe lula kwaye ilula ukudibanisa kwi-blender kwi-puree ehambelana nayo. Yizisa isitya kwindawo efunwayo kunye nomhluzi oseleyo.
2. Imfucumfucu yenyama yabantwana kunye neerothi
Thatha ezi zilandelayo izithako:
- isiqwenga se-veal (100 gr.);
- 1 isanqante;
- yesithathu yeglasi yobisi okanye umxube wobisi;
- i cube ye bhotela.
Ukulungiselela
Inyama, ihlanjululwe kwiifilimu kunye negrasi, ihlanjwe ngaphantsi kwamanzi, igalelwe iikhabhi, ifakwe kwi-pan kwaye ithululelwe ngamanzi. Yizisa kwimilenze, emva kwemizuzu emi-5, ithathe indawo yamanzi uze uqhubeke upheka uze ulungele (malunga neyure eli-1). Ukupheka ngokwahlukileyo izaqathe (malunga nemizuzu engama-20). Ukugqiba inyama kunye neekrothi ziphindwe kabili kwi-grinder yenyama ngetrafini efanelekileyo, kwaye umgca womhlaba udibanisa kwi-blender, wongeza umxube okanye umxube kwi-puree. Kubalulekile ukuxuba inyama kakuhle, kuba abantwana bathanda ukufana okufanayo. Ufumene isiqwenga somzimba kwiitatata ezigcotyiweyo unokuwuguqula ngokusisigxina kwisitya esihlwabusayo nesempilweni. I-pure ephumela ekubeni ifakwe ngeoli.