Kwiminyaka engama-8 lamawaka, ioli ye-amaranth isetyenziswe ngumntu ukupheka nokugcina impilo. Abaphili bamandulo babecinga ukuba ngumthombo wobomi, ulutsha, ukunyamezela nobuhle. Abamachiza besimanje baqhubeka bephanda ioli ye-amaranth - iingenelo kunye neziphumo ezimbi zifundwa ngokucophelela kwii-laboratories eziphezulu, kwaye iindlela zokuveliswa kwazo zihlaziywa rhoqo.
Kutheni ioli ye-amaranth isebenza kakuhle?
Ukungafani kwento ekhoyo kumxholo kukuba iqukethe i-hydrocarbon ekhethekileyo ye-polyunsaturated, i-squalene. Ukugxininiswa kweoli ye-amaranth kufinyelela ku-10-15%, engenakulinganiswa nayo nayiphi na enye imveliso.
Ukongezelela, ezi zinto zilandelayo zifunyenwe ekubunjweni:
- vitamin E;
- i-phospholipids;
- ngaphezu kwama-70% e-polyunsaturated acids fatty;
- i-carotenoids;
- phytosterol;
- izinto ezincinci kunye nezikhulu;
- i vithamini D.
Ngako oko, iindawo ezixhamlayo zeoli ye-amaranth zikhupha iintlobo ezahlukeneyo zonyango:
- ukuqheleka kwinqanaba le- cholesterol eyingozi;
- ukuzaliswa kwezicubu kunye nezitho kunye ne-oxygen;
- isithintelo ekukhuleni nasekuphuculeni kwezicubu ezimbi;
- ukhuselo oluchasene nemiphumo emibi ye-radiation;
- ukuqaliswa kweenkqubo zeempawu;
- ukuthintela ukuxhatshazwa, ukusabalala kwama-carcinogens egazini kunye ne-lymph;
- ukukhuthaza ukuvuselelwa kwezicubu ngokukhawuleza nangokusebenzayo, ukuvuselelwa kweeseli;
- umgaqo we-steroid kunye ne-lipid metabolism;
- ukwandiswa kokuchasana kwendalo kunye nezifo ezahlukeneyo zentsholongwane, i-fungal kunye ne-bacterium;
- ukuphuculwa kwe-elasticity yeendonga ze-vascular, ukuthintela i-clots yegazi;
- ukujongwa kwengqondo, ukukwazi ukukhumbula;
- ukulahleka kwesisindo kunye nokunciphisa umzimba;
- Ukunyuswa kwe-phosphorus kunye ne-calcium, kuyimfuneko ekubunzeni kakuhle amathambo.
Ukungqinelana kweoli ye-amaranth
Nangona zinzuzo ezingentla ngentlawulelo, ayikwazi ukuthathwa ngaphandle kokubonisana nogqirha, phambi kwezi zifo:
- cholecystitis;
- urolithiasis;
- i-pancreatitis engapheliyo;
- ukukhubazeka kwesibindi kunye ne-gallbladder.
Kwakhona, ungasebenzisi ioli ye-amaranth ukuba ukunyamezela kwayo kulandelwa.
Indlela yokusebenzisa kwaye ngaphandle kokulimaza ukuthatha i-amaranth ioli?
Ngaphambi kokuqala kokuthintela okanye unyango kubalulekile ukufunda uluhlu lweenkcazo zemveliso echaziweyo:
- izifo zenhliziyo;
- isifo se-digestive kunye ne-urinary system (ngaphandle kwamatye eentso);
- kwandisa i-cholesterol;
- izilonda zesikhumba;
- izicubu zomhlaza;
- izifo zamasosha omzimba;
- herpes;
- isifo sikashukela;
- izifo zamalungu, amathambo kunye nezihlunu;
- ukungabonakali;
- ukukhulelwa kwegazi;
- intloko;
- isifo sobuthakathaka besifo, i-toxicosis;
- ubunzima obuninzi obunxulumene nokugqithisa umzimba;
- uxinzelelo;
- izifo zomlomo kunye nezilwanyana ezinqabileyo.
Kuchanekile ukuthatha ioli ye-amaranth kabini ngonyaka, kwizifundo zeentsuku ezingama-30. Ngethuba lokunyanga, kufuneka uphuze 5 ml yemveliso kwisidlo sakusasa kunye nesidlo, kunye nokutya.
Inzuzo kunye nengozi yeoli ye-amaranth kwiintlobo ezahlukeneyo zobisi besikhumba
Ukunikezelwa kwemali ebalulekileyo kwimveliso, isetyenziswa kakhulu kwi-cosmetology. Kukholelwa ukuba ioli ye-amaranth
I-remedy isetyenzisiwe kwifomu yayo (endaweni yekhilimu, i-lip balm) kunye nenxalenye yamaski. Umzekelo:
- Gubha i-yolki nge-tablespoon yobusi, engeza 2 iisipuni zeoli ye-amaranth.
- Faka ubuninzi bokucoca ulusu, ususe emva kwemizuzu eyi-15.
- Gcoba ubuso bakho ngamanzi ngaphandle kwamayeza.
Kufuneka kuqatshelwe ukuba ioli ekuthethwa ngayo icebile kumafutha angayigcina i-pores, ngoko akufanele isetyenziswe ukuba kukho ukuthambekela kokwenza i-comedones.